Groundwork Counseling & Cognitive Behavioral Therapy CBT Orlando

11/11/2025

03/03/2025

Learn more about PANS / PANDAS in our most recent blog post.

Finding specialized help for children with PANS and PANDAS can be difficult. ERP therapists in Florida at GroundWork CBT provide OCD therapy to kids struggling.

03/22/2024

Check out our monthly feature in Best Life!

Therapists say that these are 10 telltale signs that someone is emotionally unavailable. Do you notice these in your relationships?

01/31/2024

Marion's feature on Anxiety and Depression Association of America - ADAA

Harm inducing types of thoughts, images and urges are typically referred to as Harm OCD and they can cause significant distress and anxiety in sufferers.

01/31/2024

Courtney was recently asked to write a blog for Anxiety and Depression Association of America - ADAA

Parents of children with OCD are often not aware of how they can contribute to their child's behavior, or more specifically, how they unintentionally support the OCD through accommodating behaviors. This blog post explores the role of family accommodations in childhood OCD and provide strategies to....

01/31/2024

Our most recent feature

Experts breakdown "breadcrumbing," a toxic dating trend on the rise, and what you need to look out for in your relationships.

01/31/2024

Groundwork Cognitive Behavioral Therapy Therapist weighing in

These eight disapproving body language signs are subtle, but they're also a clear indication that someone isn't quite in agreement with you.

11/13/2023

https://bestlifeonline.com/reduce-holiday-season-stress/

Dreading the end of the year? We asked therapists for their top tips on how to reduce your stress this holiday season.

09/06/2023

Courtney Hubscher was featured by the Anxiety and Depression Association of America - ADAA - learn more about how family accommodations play a role in childhood OCD

Parents of children with OCD are often not aware of how they can contribute to their child's behavior, or more specifically, how they unintentionally support the OCD through accommodating behaviors. This blog post explores the role of family accommodations in childhood OCD and provide strategies to....

08/24/2023

GroundWork was recently featured by Best Life

Therapists and life coaches say there are six signs you can look for that indicate you may be losing touch with a friend.

07/26/2023

Marion Rodrigue of Groundwork Counseling is proud to contribute to the Anxiety and Depression Association of America - ADAA blog today!

Harm inducing types of thoughts, images and urges are typically referred to as Harm OCD and they can cause significant distress and anxiety in sufferers, leading to compulsions that are intended to reduce the fear of causing harm.

07/03/2023

Groundwork is featured in Yahoo Health - learn more about our recommendations for healthy habits and how they influence mental health!

As we reach middle age, keeping our brains sharp and our emotional wellbeing in good shape becomes especially important. Luckily, there are a number of habits you can incorporate into your daily life in order to prioritize your cognitive and mental h...