Malama Ohana Maui

Malama Ohana Maui Authentic Hawaiian Herbal Immersions

The health halo is real, to an extent. ๐ŸŒฟโฃโฃAรงaรญ berries are a nutrient-dense food with very little sugar and plenty of pr...
01/25/2025

The health halo is real, to an extent. ๐ŸŒฟโฃ
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Aรงaรญ berries are a nutrient-dense food with very little sugar and plenty of promising benefits, but don't go mistaking them for some form of magical cure-all (or "purple gold," as they've been deemed by many). ๐ŸŒฟโฃ
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Here, Bonnie Taub-Dix, RDN, author of Read It Before You Eat It: Taking You from Label to Table, explains their actual health perks.๐ŸŒฟโฃ
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๐ŸŒฟFlowers can make You smile and spire You on a Bad day. ๐ŸŒฟ๐Ÿ’ฅWhich is tour favorite flower?๐ŸŒฟ         ๐ŸŒบ
01/17/2025

๐ŸŒฟFlowers can make You smile and spire You on a Bad day. ๐ŸŒฟ

๐Ÿ’ฅWhich is tour favorite flower?๐ŸŒฟ





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๐—•๐—ฎ๐—ธ๐˜‚๐—ฐ๐—ต๐—ถ๐—ผ๐—น ๐—ผ๐—ถ๐—น ๐—ถ๐˜€ ๐˜๐—ต๐—ฒ ๐—ธ๐—ฒ๐˜† ๐—ต๐—ฒ๐—ฟ๐—ฒ ๐˜๐—ผ ๐—ฎ๐—ป๐˜๐—ถ-๐—ฎ๐—ด๐—ถ๐—ป๐—ด. ๐ŸŒฟโฃโฃThis natural alternative to the chemical, Retinol, provides all the same...
01/15/2025

๐—•๐—ฎ๐—ธ๐˜‚๐—ฐ๐—ต๐—ถ๐—ผ๐—น ๐—ผ๐—ถ๐—น ๐—ถ๐˜€ ๐˜๐—ต๐—ฒ ๐—ธ๐—ฒ๐˜† ๐—ต๐—ฒ๐—ฟ๐—ฒ ๐˜๐—ผ ๐—ฎ๐—ป๐˜๐—ถ-๐—ฎ๐—ด๐—ถ๐—ป๐—ด. ๐ŸŒฟโฃ
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This natural alternative to the chemical, Retinol, provides all the same wonderful anti-aging effects without all the negative side effects. You will fall in love with this moisturizer and wonder why it is not offered in a bigger bottle! ๐ŸŒฟโฃ
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๐Ÿ‘‰๐˜ฝ๐™ช๐™ฎ ๐™ฎ๐™ค๐™ง ๐˜ฝ๐™ก๐™ค๐™ค๐™ข ๐˜ผ๐™ฃ๐™ฉ๐™ž-๐˜ผ๐™œ๐™ž๐™ฃ๐™œ ๐™Ž๐™š๐™ง๐™ช๐™ข ๐™ž๐™ฃ ๐™ค๐™ช๐™ง ๐™ฌ๐™š๐™—๐™จ๐™ž๐™ฉ๐™š ๐™ฉ๐™๐™–๐™ฉ ๐™ž๐™จ ๐™ก๐™ค๐™˜๐™–๐™ฉ๐™š๐™™ ๐™ž๐™ฃ ๐™ฉ๐™๐™š ๐˜ฝ๐™„๐™Š.๐ŸŒฟโฃ
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๐ŸŒฟW๐—ต๐˜† ๐—–๐—ต๐—ผ๐—ผ๐˜€๐—ฒ ๐—›๐—ฒ๐—ฟ๐—ฏ๐—ฎ๐—น๐—ถ๐˜€๐—บ?๐ŸŒฟโฃIn a fast-paced world filled with synthetic solutions, herbalism invites us to pause and embrace...
12/30/2024

๐ŸŒฟW๐—ต๐˜† ๐—–๐—ต๐—ผ๐—ผ๐˜€๐—ฒ ๐—›๐—ฒ๐—ฟ๐—ฏ๐—ฎ๐—น๐—ถ๐˜€๐—บ?๐ŸŒฟโฃ
In a fast-paced world filled with synthetic solutions, herbalism invites us to pause and embrace what nature provides. The practice focuses on understanding the unique properties of herbs and how they support the bodyโ€™s natural ability to heal. Itโ€™s about balance, prevention, and tapping into centuries of wisdom.โฃ
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๐˜ฝ๐™š๐™ฃ๐™š๐™›๐™ž๐™ฉ๐™จ ๐™ค๐™› ๐™ƒ๐™š๐™ง๐™—๐™–๐™ก ๐˜ผ๐™ฅ๐™ค๐™ฉ๐™๐™š๐™˜๐™–๐™ง๐™ฎ:๐ŸŒฟโฃ
๐ŸŒฟ๐—›๐—ผ๐—น๐—ถ๐˜€๐˜๐—ถ๐—ฐ ๐—›๐—ฒ๐—ฎ๐—น๐—ถ๐—ป๐—ด: Herbs work with your body, not against it, addressing root causes rather than symptoms.โฃ
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๐ŸŒฟ๐—–๐˜‚๐˜€๐˜๐—ผ๐—บ๐—ถ๐˜‡๐—ฒ๐—ฑ ๐—–๐—ฎ๐—ฟ๐—ฒ: From soothing teas to powerful tinctures, apothecary remedies can be tailored to your specific needs.โฃ
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๐ŸŒฟ๐—™๐—ฒ๐˜„๐—ฒ๐—ฟ ๐—ฆ๐—ถ๐—ฑ๐—ฒ ๐—˜๐—ณ๐—ณ๐—ฒ๐—ฐ๐˜๐˜€: Unlike many synthetic drugs, herbal remedies are gentle on the body and often come with fewer risks.โฃ
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๐ŸŒฟ๐—ฆ๐˜‚๐˜€๐˜๐—ฎ๐—ถ๐—ป๐—ฎ๐—ฏ๐—น๐—ฒ & ๐—ก๐—ฎ๐˜๐˜‚๐—ฟ๐—ฎ๐—น: Using plants promotes a connection to the Earth while avoiding harsh chemicals.โฃ
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๐ŸŒฟ๐—˜๐—บ๐—ฝ๐—ผ๐˜„๐—ฒ๐—ฟ๐˜€ ๐—ฆ๐—ฒ๐—น๐—ณ-๐—–๐—ฎ๐—ฟ๐—ฒ: Herbalism puts you in charge of your health, fostering mindfulness and intentional living.โฃ
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๐ŸŒฟ๐—›๐—ผ๐˜„ ๐—›๐—ฒ๐—ฟ๐—ฏ๐—ฎ๐—น๐—ถ๐˜€๐—บ ๐—–๐—ฎ๐—ป ๐—›๐—ฒ๐—น๐—ฝ ๐—ฌ๐—ผ๐˜‚:โฃ
๐—•๐—ผ๐—ผ๐˜€๐˜ ๐—œ๐—บ๐—บ๐˜‚๐—ป๐—ถ๐˜๐˜†: Stay strong year-round with elderberry, echinacea, or astragalus.๐ŸŒฟโฃ
๐—ฅ๐—ฒ๐—ฑ๐˜‚๐—ฐ๐—ฒ ๐—ฆ๐˜๐—ฟ๐—ฒ๐˜€๐˜€: Calm your mind with adaptogens like ashwagandha or soothing chamomile.๐ŸŒฟโฃ
๐—˜๐—ป๐—ต๐—ฎ๐—ป๐—ฐ๐—ฒ ๐——๐—ถ๐—ด๐—ฒ๐˜€๐˜๐—ถ๐—ผ๐—ป: Herbs like ginger and peppermint support a happy gut.๐ŸŒฟโฃ
๐—ฅ๐—ฎ๐—ฑ๐—ถ๐—ฎ๐—ป๐˜ ๐—ฆ๐—ธ๐—ถ๐—ป: Herbal-infused oils and creams rejuvenate your skin from the inside out.๐ŸŒฟโฃ
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๐Ÿ’ฅHerbalism isn't just about remedies; it's a lifestyle rooted in respect for nature and self-care. By building your own apothecary, you gain a toolkit of natural options to enhance your daily life.๐ŸŒฟโฃ
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๐Ÿ‘‰๐˜ผ๐™ง๐™š ๐™ฎ๐™ค๐™ช ๐™ง๐™š๐™–๐™™๐™ฎ ๐™ฉ๐™ค ๐™š๐™ข๐™—๐™ง๐™–๐™˜๐™š ๐™ฉ๐™๐™š ๐™๐™š๐™–๐™ก๐™ž๐™ฃ๐™œ ๐™ฅ๐™ค๐™ฌ๐™š๐™ง ๐™ค๐™› ๐™ฅ๐™ก๐™–๐™ฃ๐™ฉ๐™จ? โฃ
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๐ŸŒฟVibrant, flavorful, and packed with nutrients, passion fruit is a true gift from nature. Its sweet-tart taste and fragr...
12/19/2024

๐ŸŒฟVibrant, flavorful, and packed with nutrients, passion fruit is a true gift from nature. Its sweet-tart taste and fragrant aroma make it perfect for drinks, desserts, and more. But itโ€™s not just deliciousโ€”passion fruit is rich in Vitamin C, antioxidants, and dietary fiber, making it as healthy as it is irresistible.๐ŸŒฟโฃ
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Whether you scoop it fresh, blend it into smoothies, or enjoy it in teas, passion fruit brings a taste of the tropics to every bite! ๐ŸŒฟโฃ
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๐—›๐—ฎ๐˜ƒ๐—ฒ ๐˜†๐—ผ๐˜‚ ๐˜๐—ฟ๐—ถ๐—ฒ๐—ฑ ๐—ฝ๐—ฎ๐˜€๐˜€๐—ถ๐—ผ๐—ป ๐—ณ๐—ฟ๐˜‚๐—ถ๐˜ ๐˜†๐—ฒ๐˜?๐ŸŒฟโฃ
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๐—ฆ๐˜๐—ฟ๐—ฒ๐˜€๐˜€๐—ฒ๐—ฑ ๐—ฎ๐—ป๐—ฑ ๐—ฎ๐—ป๐˜…๐—ถ๐—ผ๐˜‚๐˜€? ๐ŸŒฟโฃโฃ๐—›๐—ผ๐˜„ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐˜๐—ต๐—ถ๐˜€ ๐—ถ๐—ป๐˜๐—ผ๐˜…๐—ถ๐—ฐ๐—ฎ๐˜๐—ถ๐—ป๐—ด ๐—ฝ๐—ฒ๐—ฝ๐—ฝ๐—ฒ๐—ฟ?! โฃKava kava (or kava for short) is a tropical plant steeped...
12/14/2024

๐—ฆ๐˜๐—ฟ๐—ฒ๐˜€๐˜€๐—ฒ๐—ฑ ๐—ฎ๐—ป๐—ฑ ๐—ฎ๐—ป๐˜…๐—ถ๐—ผ๐˜‚๐˜€? ๐ŸŒฟโฃ
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๐—›๐—ผ๐˜„ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐˜๐—ต๐—ถ๐˜€ ๐—ถ๐—ป๐˜๐—ผ๐˜…๐—ถ๐—ฐ๐—ฎ๐˜๐—ถ๐—ป๐—ด ๐—ฝ๐—ฒ๐—ฝ๐—ฝ๐—ฒ๐—ฟ?! โฃ

Kava kava (or kava for short) is a tropical plant steeped centuries deep in the social, cultural, and medicinal traditions of the South Pacific. Well-known for its ability to ease anxiety and improve sleep, it has quickly become a plant of increasing interest all over the world. Letโ€™s face it, weโ€™re stressed out, losing sleep, and could use all the help we can get! And while the health benefits of kava are much needed, kava comes with potential side effects everyone should be aware of before consuming this powerful medicinal.โฃ
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๐Ÿ‘‰ Have You ever tried kava?
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๐—š๐—ฒ๐—ฟ๐—บ ๐˜๐—ต๐—ฒ๐—ผ๐—ฟ๐˜†โ€ ๐˜€๐˜‚๐—ด๐—ด๐—ฒ๐˜€๐˜๐˜€ ๐˜๐—ต๐—ฎ๐˜ ๐—ด๐—ฒ๐—ฟ๐—บ๐˜€ ๐—ฎ๐—ฟ๐—ฒ ๐˜„๐—ต๐—ฎ๐˜ ๐˜„๐—ฒ ๐—ป๐—ฒ๐—ฒ๐—ฑ ๐˜๐—ผ ๐˜„๐—ผ๐—ฟ๐—ฟ๐˜† ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐—ฎ๐—ป๐—ฑ ๐˜„๐—ฒ ๐—ป๐—ฒ๐—ฒ๐—ฑ ๐˜๐—ผ ๐—ธ๐—ฒ๐—ฒ๐—ฝ ๐—ณ๐—ถ๐—ป๐—ฑ๐—ถ๐—ป๐—ด ways to kill them off. Wher...
12/06/2024

๐—š๐—ฒ๐—ฟ๐—บ ๐˜๐—ต๐—ฒ๐—ผ๐—ฟ๐˜†โ€ ๐˜€๐˜‚๐—ด๐—ด๐—ฒ๐˜€๐˜๐˜€ ๐˜๐—ต๐—ฎ๐˜ ๐—ด๐—ฒ๐—ฟ๐—บ๐˜€ ๐—ฎ๐—ฟ๐—ฒ ๐˜„๐—ต๐—ฎ๐˜ ๐˜„๐—ฒ ๐—ป๐—ฒ๐—ฒ๐—ฑ ๐˜๐—ผ ๐˜„๐—ผ๐—ฟ๐—ฟ๐˜† ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐—ฎ๐—ป๐—ฑ ๐˜„๐—ฒ ๐—ป๐—ฒ๐—ฒ๐—ฑ ๐˜๐—ผ ๐—ธ๐—ฒ๐—ฒ๐—ฝ ๐—ณ๐—ถ๐—ป๐—ฑ๐—ถ๐—ป๐—ด ways to kill them off. Whereas โ€œterrain theoryโ€ argues that if the body is well and balanced, then germs that are a natural part of life and the environment will be dealt with by the body without causing sickness.๐ŸŒฟโฃ
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W๐—ต๐—ฎ๐˜ ๐—ฑ๐—ผ ๐˜†๐—ผ๐˜‚ ๐˜๐—ต๐—ถ๐—ป๐—ธ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐—ถ๐˜?๐ŸŒฟโฃ
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๐ŸŒฟ๐—–๐—ฎ๐—ฟ๐—ถ๐—ป๐—ด ๐—ณ๐—ผ๐—ฟ ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜๐—ฒ๐—ฒ๐˜๐—ต ๐—ฎ๐—ป๐—ฑ ๐—ด๐˜‚๐—บ๐˜€ ๐—ฑ๐—ผ๐—ฒ๐˜€๐—ปโ€™๐˜ ๐—ฎ๐—น๐˜„๐—ฎ๐˜†๐˜€ ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐˜๐—ผ ๐—ถ๐—ป๐˜ƒ๐—ผ๐—น๐˜ƒ๐—ฒ ๐—ต๐—ฎ๐—ฟ๐˜€๐—ต ๐—ฐ๐—ต๐—ฒ๐—บ๐—ถ๐—ฐ๐—ฎ๐—น๐˜€.โฃNature provides us with powerful tools t...
11/20/2024

๐ŸŒฟ๐—–๐—ฎ๐—ฟ๐—ถ๐—ป๐—ด ๐—ณ๐—ผ๐—ฟ ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜๐—ฒ๐—ฒ๐˜๐—ต ๐—ฎ๐—ป๐—ฑ ๐—ด๐˜‚๐—บ๐˜€ ๐—ฑ๐—ผ๐—ฒ๐˜€๐—ปโ€™๐˜ ๐—ฎ๐—น๐˜„๐—ฎ๐˜†๐˜€ ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐˜๐—ผ ๐—ถ๐—ป๐˜ƒ๐—ผ๐—น๐˜ƒ๐—ฒ ๐—ต๐—ฎ๐—ฟ๐˜€๐—ต ๐—ฐ๐—ต๐—ฒ๐—บ๐—ถ๐—ฐ๐—ฎ๐—น๐˜€.โฃ
Nature provides us with powerful tools to maintain oral health in a gentle yet effective way. Here are some tried-and-true remedies you can incorporate into your routine:โฃ
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๐ŸŒฟ๐—ข๐—ถ๐—น ๐—ฃ๐˜‚๐—น๐—น๐—ถ๐—ป๐—ด: Swishing coconut oil in your mouth for 10-20 minutes helps remove toxins, reduce plaque, and improve gum health.โฃ
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๐ŸŒฟ๐—ฆ๐—ฎ๐—น๐˜๐˜„๐—ฎ๐˜๐—ฒ๐—ฟ ๐—ฅ๐—ถ๐—ป๐˜€๐—ฒ: A warm saltwater rinse is a natural way to reduce inflammation, cleanse your mouth, and soothe sore gums.โฃ
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๐ŸŒฟ๐—›๐—ฒ๐—ฟ๐—ฏ๐—ฎ๐—น ๐—ง๐—ฒ๐—ฎ๐˜€: Chamomile tea can calm irritated gums, peppermint freshens breath, and green tea fights bacteria that can cause tooth decay.โฃ
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๐ŸŒฟ๐—–๐—น๐—ผ๐˜ƒ๐—ฒ ๐—ข๐—ถ๐—น: Known for its antibacterial and pain-relieving properties, clove oil is a great remedy for soothing toothaches and preventing gum infections.โฃ
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๐ŸŒฟ๐—ฉ๐—ถ๐˜๐—ฎ๐—บ๐—ถ๐—ป ๐—–: Citrus fruits, berries, and other Vitamin C-rich foods support gum health by promoting collagen production and reducing gum inflammation.โฃ
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Taking care of your dental health naturally can complement your regular oral hygiene routine, helping you achieve a healthier, brighter smile! ๐ŸŒฟโฃ
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๐Ÿ‘‰๐™ƒ๐™–๐™ซ๐™š ๐™ฎ๐™ค๐™ช ๐™ฉ๐™ง๐™ž๐™š๐™™ ๐™–๐™ฃ๐™ฎ ๐™ค๐™› ๐™ฉ๐™๐™š๐™จ๐™š ๐™ฃ๐™–๐™ฉ๐™ช๐™ง๐™–๐™ก ๐™™๐™š๐™ฃ๐™ฉ๐™–๐™ก ๐™ง๐™š๐™ข๐™š๐™™๐™ž๐™š๐™จ ๐™—๐™š๐™›๐™ค๐™ง๐™š? โฃ
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Address

1813 Baldwin Avenue
Makawao, HI
96768

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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