03/08/2026
New week, new opportunities to move, breathe and reconnect... 🌺
This week at Mangala:
🪷 Today
9:15-10:30a — Jungle Flow w/ .the.pelvis
9:30-10:45a — Lava Flow w/
5-6p — Heated Slow Flow w/
🪷 Monday
8-9a — Lava Flow w/
8:15-9:15a — Barre w/
9:15-10:30a — Jungle Flow w/
9:30-10:45a — Lava Flow w/ Anne
4:30-5:30p — Jungle Flow w/
5-6p — Lava Flow w/ .fitness
6:15-7:15p — Lava Yin w/ Ashley
🪷 Tuesday
8-9a — Lava Flow w/
8:15-9:15a — HIIT w/ David
9:15-10:30a — Island Flow w/ Melissa
9:30-10:45a — Lava Flow w/ Cara
9:30-10:45a — Barre w/ .d.miller
4:30-5:30p — Island Flow w/ Anne
5-6p — Heated Slow Flow w/ Kaya
5:30-6:30p — Yoga Sculpt w/ Cara
🪷 Wednesday
8-9a — Lava Flow w/ .om_yoga
8:15-9:15a — Barre w/
9:15-10:30a — Jungle Flow w/ Allyson
9:30-10:45a — Lava Flow w/ Ariana
4:30-5:30p — Jungle Flow w/
5-6p — Lava Flow w/ .embodiedyoga
6:15-7:15p — Lava Yin w/ Anna Maria
🪷 Thursday
8-9a — Lava Flow w/ Melissa
8:15-9:15a — HIIT w/ David
9:15-10:30a — Island Flow w/ Melissa
9:30-10:45a — Lava Flow w/ Anne
9:30-10:45a — Barre w/ Sophia
4:30-5:30p — Island Flow w/ Isabel
5-6p — Heated Slow Flow w/
5:30-6:30p — Yoga Sculpt w/ Cara
🪷 Friday
8-9a — Lava Flow w/ Anna Maria
8:15-9:15a — Core Fusion w/
9:15-10:30a — Jungle Flow w/ Cara
9:30-10:30a — Heated Slow Flow w/ Janet F.
5-6p — Heated Slow Flow w/ Anna Maria
🪷 Saturday
8-9a — Lava Core w/ Janet F.
9:15-10:30a — Jungle Flow w/ Cara
9:30-10:45a — Lava Flow w/ Melissa
📸 ✨🧘