02/25/2025
Lumeria Maui is open to all, not just guests. Residence and residents are welcome.
Join me this Feb 25th at 8:00 am Tuesday. (starting March 8:30 am -9:30 am) Yin Yoga and Yoga Nidra with Sound Vibration.
Your experience gives you complementary practices within the yoga tradition that promote deep relaxation, rejuvenation, detoxification, stress reduction, and physical, passive-held poses that target the connective tissues (ligaments, tendons, fascia).
Ending with YOGA NIDRA
guided with verbal Yoga Nidra practice that induces a state of conscious sleep.
Www.breathehawaiilife.com