Maui Kundalini Yoga

01/23/2026

I love to go there

01/12/2026

Lately, all of kundalInini yoga classes taught by me twice a week at Lumeria have fulfilled with complete renewal and readjustment. Art always attracts people for viewing. My teacher lies in my thoughtful mind more and more. Not just count on the meaning of words, but more in reality of three-dimensional fulfilling feeling experiencing. Well, ruby starting to place teachings in class on YouTube. Fulfill Yoga might be the complete meaning of living life oneself. Please give me your comment or come to my class. Tuesdays and Saturdays, 8:30 am to start at Lumeria Center, 1813 Baldwin Ave. Makawao.

Text or call Ruby.

WELLNESS + YOGAINSTRUCTED BY RUBY AMARSHARAN WONG & RONINRonin Wellness Inc. Subscribe to our wellness newsletter to receive news on our latest offerings and events.Get instant access to our monthly schedule of Priceless Classes & Events! First Name Last Name Email Address Subscribe Thank you for su...

01/04/2026

You can try this for 5 minutes. SIMPLE & EASY
It’s SIMPLE & EASY!**Join RUBYYOGA at LUMERIA MAUI. TUESDAY & SATURDAY 8:30AM

www.BreatheHawaiiLife.com

Self-care breathing increases inner energy and strength, boosts the immune system, and cleanses the body.

1. Sit comfortably in a meditation posture.
2. Open your mouth and shape it into a tight, circular form—like a boar's mouth.
3. Cross your hands over your Heart Center, placing your right hand over your left.
4. Close your eyes and focus on the area underneath your palms.
5. Breathe steadily and powerfully through your mouth, directing the breath to form a ring. Continue this for 5 minutes.
6. To end, inhale deeply and hold your breath. Relax your mouth and mentally repeat: “I am beautiful, I am innocent, I am innocent, I am beautiful.” Do this a total of five times. Then relax. The nose. Do
this a total of five times. Then relax.

11/27/2025

A day in Magical Maui for Thanksgiving always🙏💕

11/11/2025

11.11 tomorrow .come join in my Tuesday 8:30 am to.9 :30 am class at Lumeria Maui. Self-renewal yoga set for tomorrow. Doorway to reality in everyone.
Just come, sit, move.Life is not given to you for any other reason but to experience your own creativity and your own Self in the dignity of its existence.

10/19/2025

My friend have attended a CPR class, but was never told this particular scenario. He was told that when your body starts sweating profusely for no apparent reason followed by what feels like a spasm at the end of your esophagus, that is your body’s warning sign.

When you are alone and have a heart attack, what are you gonna do? A really good post that can't be shared often enough:

1. Take a 2 minute break and read this:
Let's say it's 5:25 pm and you're driving home after an unusually hard day's work.

2. You are really tired and frustrated.
All of a sudden your experience chest pains. They are starting to radiate in the arm and jaw. It feels like being stabbed in the chest and heart. You're only a few miles away from the nearest hospital or home.

3. Unfortunately you don't know if you can make it..

4. Maybe you've taken CPR training, but the person running the course hasn't told you how to help yourself.

5. How do you survive a heart attack when you're alone when it happens? A person who is feeling weak and whose heart is beating hard has only about 10 seconds before losing consciousness.

6. But you can help yourself by coughing repeatedly and very strongly! Deep breaths before every cough. Coughing should be repeated every second until you arrive at the hospital or until your heart starts to beat normally.

7. Deep breathing gives oxygen to your lungs and coughing movements boost the heart and blood circulation. Heart pressure also helps to restore a normal heartbeat. That’s how cardiac arrest victims can make it to the hospital for the right treatment.

8. Cardiologists say if someone gets this message and passes it on to 10 people, we can expect to save at least one life.

9. FOR WOMEN: You should know that women have additional and different symptoms. Rarely have crushing chest pain or pain in the arms. Often have indigestion and tightness across the back at the bra line plus sudden fatigue.

Instead of posting jokes, you're helping save lives by spreading this message.

❤️ COPY (hold your finger, click on the text and select copy, go to your own page and where you normally want to write, select finger again and post.

10/16/2025

Always allow the unknown results to happen when you least expect them. Kundalini yoga is the Yoga of Awareness that not many yoga practitioners try!
Join me at Lumeria Center on Bladwin Ave for a walk-in welcome, with donations optional for my Tuesday and Saturday classes.
Tuesdays from 8:30 am to 9:30 am
Saturday from 8:30 am to 9:45 am

06/28/2025

"You owe it to yourself to be yourself." Take Ruby's Amarsharan Kaur class at Lumeria Maui. Be yourself, Love yourself, and nothing could go against you! Available in private or groups. The results of the transformation are immediate—visit www.breathehawaiilife.com for scheduling.

02/25/2025

Lumeria Maui is open to all, not just guests. Residence and residents are welcome.
Join me this Feb 25th at 8:00 am Tuesday. (starting March 8:30 am -9:30 am) Yin Yoga and Yoga Nidra with Sound Vibration.
Your experience gives you complementary practices within the yoga tradition that promote deep relaxation, rejuvenation, detoxification, stress reduction, and physical, passive-held poses that target the connective tissues (ligaments, tendons, fascia).

Ending with YOGA NIDRA
guided with verbal Yoga Nidra practice that induces a state of conscious sleep.
Www.breathehawaiilife.com

01/27/2025

Getting ready to finished All NEW Chinese Bew Year Prosperity Flags. Contact Ruby if you like to buy .hayoga88@ icloud.com

01/17/2025

Breathe fresh air is my primary gift of life, offered by living in Maui since 84'. The waves were so high this morning at Hookipa, rising and floating without fear of feelings from all surfers. Surfers always acknowledge the treasure of gifts around the earth: water, air, and NOT fire. Haha, it is only for cooking!