GAP Fitness

GAP Fitness GAP Fitness Studios is different. We are a functional fitness focused studio in Malakoff, Tx serving the Cedar Creek Lake and surrounding areas from our 110 E.

GAP Fitness Studios, LLC is an independent fitness studio located in downtown Malakoff, TX specializing in small group training, 1-1 fitness coaching, drop in exercise classes, fitness parties, fitness enhancing workshops, and wellness retreats. Mitcham St. location since 2024. The studio specializes in group exercise classes, private fitness parties, wellness retreats, one-on-one training, and special events. Classes are small and intimate for a personalized experience and designed for all fitness levels. We use mats, balls, yoga blocks, straps, and hand weights to get the body moving and working up a sweat. We are a pay-per-class studio - where we have tossed the monthly contracts giving you the flexibility you need to fit fitness into your busy lake life schedules. We know life gets busy so our model lets you pay-as-you-go ($15/class or 5 class pass for $60), so you only pay when you sweat! Come join us for a class and sign up at www.GAPFitnessStudios.com ! See you there!

Twinkle lights make everything better
03/01/2026

Twinkle lights make everything better

Need to ditch the stress? Join Hellen Elena Baridon and GAP Fitness Studios in Malakoff, TX for our transformative Sound...
02/28/2026

Need to ditch the stress? Join Hellen Elena Baridon and GAP Fitness Studios in Malakoff, TX for our transformative Sound Bath Special Event!

Let the healing vibrations of singing bowls, gongs, and chimes wash over you. It's the ultimate self-care hour—just lie back, relax, and let the sounds guide you to:

- Deep Relaxation

- Stress Relief

- Better Sleep

- Mental Clarity

No experience necessary. Just bring yourself and comfortable clothes!

See comments below for more details and how to sign up.

March is a perfect time for self care!🎧 March Reset: Sound Bath Therapy ! 🧘‍♀️Need to ditch the stress? Join Hellen Elen...
02/23/2026

March is a perfect time for self care!
🎧 March Reset: Sound Bath Therapy ! 🧘‍♀️

Need to ditch the stress? Join Hellen Elena Baridon and GAP Fitness Studios for our transformative Sound Bath Special Event March 27th at 6:30pm!

Let the healing vibrations of singing bowls, gongs, and chimes wash over you. It's the ultimate self-care hour—just lie back, relax, and let the sounds guide you to:

- Deep Relaxation

- Stress Relief

- Better Sleep

- Mental Clarity

No experience necessary. Just bring yourself and comfortable clothes!

Event Quick Details:

🗓️ Date: Friday, March 27th

⏰ Time: 6:30 PM – 7:30 PM

📍 Location: GAP Fitness Studios (110 E. Mitcham St., Malakoff, Texas)

💰 Price: $25 / PP

Spaces are limited—reserve yours now!

Book Online: www.GAPFitnessStudios.com

Questions: Call Leslie at (682) 478-6633.

Give yourself the gift of calm!

We are so excited to be a part of the MET Malakoff/Eustace/Trinidad CCL Area Chamber of Commerce and to have access to a...
02/23/2026

We are so excited to be a part of the MET Malakoff/Eustace/Trinidad CCL Area Chamber of Commerce and to have access to a great organization and its members.

We look forward to having you all join us in our weekly BodyFit classes on Mondays, Wednesdays, and Saturdays and for our monthly Special Events or 1:1 training with Leslie Winsemann Efird . Check us out and enjoy our cool fitness community!

02/19/2026

So I have a choice: I can let the suffering take center stage, or I can continue to live — truly live — alongside it. Whether you’re newly facing this, it is possible to live with fibromyalgia without letting it steal your life. As a woman, a wife, a mom, an artist and author, and....

02/18/2026
Guidance, Accountability and Partnership (GAP ) all wrapped into one.Message me with questions✅✅
02/17/2026

Guidance, Accountability and Partnership (GAP ) all wrapped into one.Message me with questions✅✅

Corrective functional fitness is the key to feeling better, getting stronger and living with less stress
02/17/2026

Corrective functional fitness is the key to feeling better, getting stronger and living with less stress

Can’t wait ! Come join us!
02/17/2026

Can’t wait ! Come join us!

Tuesday afternoon join the chamber for a ribbon cutting at GAP Fitness and met the owners of this great jewel in downtown Malakoff. ✂️

02/14/2026
Antioxidants help prevent or delay cell damage. Bright, naturally occurring color in foods =high antioxidants.Cabbage a...
02/13/2026

Antioxidants help prevent or delay cell damage. Bright, naturally occurring color in foods =high antioxidants.
Cabbage and beef soup YUM

Art House in Trinidad Tx is Open today for last minute Valentines gifts
02/13/2026

Art House in Trinidad Tx is Open today for last minute Valentines gifts

Address

110 East Mitcham Street
Malakoff, TX
75148

Opening Hours

Monday 8:30am - 11am
6pm - 7pm
Wednesday 8:30am - 11am
6pm - 7pm
Saturday 8:30am - 11am

Telephone

(682) 478-6600

Website

http://www.GapFitnessStudios.com/

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