
06/05/2024
Moderate to Vigorous Exercise Shown to Decrease Cataract Risk
This was observed against different frequencies, durations and intensities of physical activity.
There are many reasons why exercise may present a preventative effect against senile cataract. One potential mechanism involves activity alleviating oxidative stress by activating antioxidant enzymes, as the lens is greatly impressionable to oxidative damage and can lead to opacities.
Read more: https://www.reviewofoptometry.com/article/moderate-to-vigorous-exercise-shown-to-decrease-cataract-risk