5 Point Yoga

30/05/2024

Ready for some mindful adventuring? We're making plans for our hiking yoga adventure less than a month away to Deer Valley, Park City & the Wasatch Mtn range. Join us June 26-30. Join us!!

Are you ready experience the home of the Gods? That’s right, we’re heading to Mt. Olympus! Mt Olympus, Utah, that is!! While I can’t guarantee we’ll meet any Greek Gods, I can say that a spiritual experience is absolutely feasible. Join us for an extended weekend of adventure, hiking, yoga, ...

09/12/2022

If you haven’t danced with us yet, you’re missing out! Friday 4-5pm

29/09/2022

This Thursday - Crystal Alchemy Soundbath with Dana 💖 -

Join us and let's continue improving our own life while we create the ripple effect that changes the world! See you soon!

26/08/2022

New Sunday Class with Dana - Vinyasa & Mini Soundbath 💖 -

Join us and let's continue improving our own life while we create the ripple effect that changes the world! See you soon!

21/07/2022

5 Day Mindfulness Challenge - July 27-31 💖 -

You can join for just the meditation sessions or you can upgrade your experience by adding some yoga & fitness. In addition, you have the option to add a 30 minute coaching session with me, as well as lifetime access to all the session recordings plus a professionally shot version of my 7 Day Medita...

10/06/2022

Breath Work workshop - Sunday - June 12 - 2:45-4:45pm 🙌 -

This simple, eyes closed breathing process has the potential to bring about such powerful and profound results. Unlock the key to your own spiritual transformation. The event will be a very special opportunity for you to reconnect with your true self deep within.

10/05/2022

Reset & Recharge workshop - Sat - May 14 - 1-4pm 🙌 -

💫 Meditation 💫 Life coaching 💫 Sound healing 💫 A personalized mini channeling/reading from Narea for each participant 💫 Drinks and food

22/04/2022

April Book Club - The Untethered Soul plus our Mindful Adventure Retreat 🙌 -

Are you ready for a reset? Has the current news and the last 2 years taken it's toll? Me too! Join us for 5 days of Mindfulness, Yoga, Amazing Food, Hiking and more in the beautiful coastal town of Malibu. Each day will be filled with nurturing your soul, breathing in fresh air, challenging yourself...

09/04/2022

Kindness goes a long way. Be in the vibe of loving kindness. 🧡