
07/17/2025
🌿 Mid-Year Reflections for Healing + Alignment 🌿
As we reach the heart of summer, nature reminds us to slow down, tune in, and reconnect—with ourselves, our bodies, and what matters most.
Swipe through for a few gentle mid-year reflection prompts inspired by the energy of this season and our July newsletter - if you haven’t already, be sure to click on our website (link in bio) and sign up for our monthly newsletter + check out our latest blog. ✨
Let this be your invitation to pause, check in with your nervous system, and ask:
🌻 What’s blooming?
🌑 What’s ready to be shed?
🌊 Where am I being called to soften, heal, or realign?
Take what resonates and leave the rest. You’re allowed to start again — especially with softness.
We’d love to hear what’s coming up for you—share your reflections in the comments or save these prompts for a quiet moment later. 💛