Be Yoga

Be you. Be ALL of you.

02/23/2026

A week of intention, movement, and rest ✨
From gentle flow to restorative yin + sound, there’s space for every body and every season.
Join us on the mat.

www.beyoga108.com/schedule

02/15/2026

Yoga can look beautiful and still be disconnected.

Because the real practice is the relationship you’re building with yourself in the middle of effort.

Honesty is noticing what’s true in your body today.
Breath, stability, sensation, boundaries.

Effort is showing up without forcing an image.
Without skipping the signals.
Without negotiating with your integrity.

You can fake a shape.
You can’t fake presence.

And over time, the body always tells the truth.

02/12/2026

Each class at Stoneworks is more than a practice—it’s a shared experience. We move together, breathe together, and create space for connection, care, and belonging. Whether it’s your first class or your fiftieth, you’re part of the community the moment you arrive.

To learn more visit us at https://www.stoneworksmassage.com/yoga or call our spa desk at (518) 310-0172

02/09/2026

A week of intention, movement, and rest 🤍
From gentle flow to restorative yin + sound, there’s space for every body and every season.
Join us on the mat.

www.beyoga108.com/schedule

02/08/2026

Grateful … for full days.

For finding 🫶 notes in the studio after Saturday morning class ✨

For Gong Meditations bringing grounding experiences + resonance to our community . ✨

For our veterans … I am so honored to be part of retreats. Thank you for your service. 🙏✨

❤️🤍💙🪖

02/07/2026

New on the Blog:

Why Sound Healing Is Especially Supportive in Winter: https://www.beyoga108.com/blog

02/06/2026

✨

02/02/2026

A week of intention, movement, and rest 🤍
From gentle flow to restorative yin + sound, there’s space for every body and every season.

Join us on the mat.

www.beyoga108.com/schedule

01/31/2026

Weekend shenanigans…

Back on the mat. Moving. Expanding. Becoming.

Lighter — mind, body + heart.
Grateful.

Healing + growth is messier than my hair + I will choose it every time.

Looking forward to meeting you on the mat next week! ✨

01/30/2026

✨💜

01/26/2026

Class at the YMCA is canceled today. While we won't be gathering for practice tonight, you're still invited to move gently at home.

There's a perfect snow-day yoga pose for today, and I've shared it on the blog—along with a few supportive tips + links if you'd like to practice on your own.
https://www.beyoga108.com/blog

- Cheley ‧₊˚ 🪷 . 𓂃

Please stay safe, stay warm, and allow yourself plenty of rest. Deep rest is part of the practice, too.

Address

Malone, NY
12953

Website

http://beyoga108.com/, https://www.beyoga108.com/schedule, https://www.beyoga108.com/giftcertificates

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Welcome to Beautifully Eclectic Yoga - B.E. Yoga

BE YOGA is a quaint little studio located on the Little Salmon River in the Foothills of the Adirondacks of Northern New York

Owner and Director, Cheley Frazier, student of Saraswati Om of Dharma Yoga Syracuse and Registered Dharma Yoga teacher, has been practicing yoga since the late 1990’s but a more constant practice in these last few years, and her yoga practice has helped her grow stronger and fearless, both on and off the mat.

“I will always be a student of the practice and it is with deep gratitude that I am able to continue to study with my teacher and share the knowledge she has shared with me.

I seek to help others thrive in live by nurturing body, mind and soul with yoga, and deepen their practice and become more alive. It is my hope is that you step off the mat feeling relaxed, nourished and find balance.