Be Yoga

04/05/2026

04/03/2026

🇺🇸 Help Us Open the Gate for Our Veterans 🇺🇸

Right now, many veterans are fighting battles most people never see—PTSD, isolation, and the struggle to reconnect after service.

At Homeward Bound Adirondacks, we are building something powerful: a place in the Adirondack Mountains where veterans can step away from the noise of the world and reconnect—with nature, with fellow veterans, and with themselves.

After years of hard work and incredible community support, we’ve come so far. The property is secured. Cabins are ready. The gathering space is built.

But we are one final step away.

We need to raise $45,000 to complete the final improvements and begin welcoming veterans to this healing space. For some, a single weekend here could mean peace for the first time in years—a campfire conversation with someone who understands… a reminder they are not alone.

💡 If just 900 people give $50, we reach our goal.

👉 Donate here: https://donorbox.org/45k-to-mission-home-base
👉 Or scan the QR code on the flyer

If you’re not able to give, please SHARE this post—it’s just as powerful. You can also download, print and distribute this flyer:https://homewardboundadirondacks.org/wp-content/uploads/2026/04/45K-to-Mission-Home-Base.pdf

Together, we can build a place where those who served our country can finally come home to heal.

04/03/2026

04/01/2026

Need this tbh.

03/21/2026

Travel, for me, is always a portal — a way to see the world through new eyes. To witness different ways of living, to soften into perspective, and to return home with deeper gratitude for the life I’m creating...
Link in bio +/ https://www.beyoga108.com/blog

02/27/2026

Trust me not coming again 🤣🤣🤣.

02/23/2026

A week of intention, movement, and rest ✨
From gentle flow to restorative yin + sound, there’s space for every body and every season.
Join us on the mat.

www.beyoga108.com/schedule

02/15/2026

Yoga can look beautiful and still be disconnected.

Because the real practice is the relationship you’re building with yourself in the middle of effort.

Honesty is noticing what’s true in your body today.
Breath, stability, sensation, boundaries.

Effort is showing up without forcing an image.
Without skipping the signals.
Without negotiating with your integrity.

You can fake a shape.
You can’t fake presence.

And over time, the body always tells the truth.

02/12/2026

Each class at Stoneworks is more than a practice—it’s a shared experience. We move together, breathe together, and create space for connection, care, and belonging. Whether it’s your first class or your fiftieth, you’re part of the community the moment you arrive.

To learn more visit us at https://www.stoneworksmassage.com/yoga or call our spa desk at (518) 310-0172

02/09/2026

A week of intention, movement, and rest 🤍
From gentle flow to restorative yin + sound, there’s space for every body and every season.
Join us on the mat.

www.beyoga108.com/schedule

02/08/2026

Grateful … for full days.

For finding 🫶 notes in the studio after Saturday morning class ✨

For Gong Meditations bringing grounding experiences + resonance to our community . ✨

For our veterans … I am so honored to be part of retreats. Thank you for your service. 🙏✨

❤️🤍💙🪖