Yana Yoga

Yana Yoga An all inclusive environment where all are seen,heard+loved Our yoga studio offers classes for all skill levels with well-trained, experienced instructors.
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Voted #1 Yoga Studio in the Saratoga Region, Yana is a studio + wellness center that offers yoga, sound therapy, yoga teacher trainings, reiki, reiki trainings, and other healing/health services. At Yana Yoga we aim to create a serene, welcoming environment that helps our clients to increase their overall health and well-being by encouraging them, teaching them, and supporting them in caring for themselves in a way that makes them feel stronger from the inside out. We welcome you to discover your practice in a supportive, inspiring environment that encourages you listen to your body and only push as much as feels right and good for you and your body. Each time you step on your mat it is a stepping stone closer to your mental, physical, and spiritual transformation. From workshops to specialty classes, you’ll have a chance to expand your practice and explore new areas of wellness. We also offer yoga teacher trainings, reiki, reiki training, and inner alignment coaching.

11/05/2025

It’s pretty easy to spot us in a crowd πŸ‘€
We really just prefer to be big giant burritos ….no spice & extra toasty please 😏🌯

11/04/2025

🍁See you on the other side on the glass πŸ˜‰

11/02/2025

I know it’s Sunday…
but we thought you might need something to look forward to already. πŸ˜‰

πŸ•―οΈ Work Week Wind Down
Friday, Nov 7 | 6:00–7:30 PM
𝑨 𝒔𝒐𝒇𝒕 π’π’‚π’π’…π’Šπ’π’ˆ 𝒇𝒐𝒓 π’šπ’π’–π’“ π’˜π’†π’†π’Œ

Pre-registration required, πŸ”—in bio

11/01/2025

πŸ•―οΈ You bring the comfy cozy clothes, and let us handle the rest✨
-Candlelit restorative yoga with Narciss -
πŸ”— pre-registration is required with the link in our bio

Slow down… if you dare πŸ•―οΈYin Yoga: The Undead Practice is back from the grave.Every Monday night with Amy, 6:15–7:15 PM ...
10/31/2025

Slow down… if you dare πŸ•―οΈ
Yin Yoga: The Undead Practice is back from the grave.
Every Monday night with Amy, 6:15–7:15 PM at Yana Yoga.
Because sometimes, the scariest monsters are the ones we don’t slow down to meet. πŸ•ΈοΈπŸ–€

As we flow through the season of gratitude, let’s give back together. πŸ§˜β€β™€οΈπŸ’›Yana Yoga is collecting non-perishable food i...
10/31/2025

As we flow through the season of gratitude, let’s give back together. πŸ§˜β€β™€οΈπŸ’›
Yana Yoga is collecting non-perishable food items for the Malta Community Center Food Pantry β€” bring your donations to the studio for before or after class times !

Small acts of giving create waves of warmth β€” let’s fill hearts and homes this season. πŸ‚

Address

100 Saratoga Village Boulevard, SUITE 26
Malta, NY
12020

Telephone

+15188790077

Website

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Our Story

OUR MISSION: To create a serene, welcoming environment that helps our clients to increase their overall health and well-being by encouraging them, teaching them, and supporting them in caring for themselves in a way that makes them feel stronger from the inside out. YOGA STUDIO: Our yoga studio offers classes for all skill levels with well-trained, experienced instructors. We welcome you to discover your practice in a supportive, inspiring, nurturing environment that encourages you listen to your body and only push as much as feel right and good for you and your body. Each time you step on your mat it is a stepping stone closer to your mental, physical, and spiritual transformation. From workshops to specialty classes, you’ll have a chance to expand your practice and explore new areas of wellness. SERVICES: We offer yoga, reiki, assisted stretching, trainings, and infrared sauna therapy.

WEBSITE: Visit our website for up-to-date information. www.yanayoga.net