Yana Yoga

Yana Yoga For 15 years and counting an all inclusive environment where all are welcome 🤍

Voted #1 Yoga Studio in the Saratoga Region, Yana is a studio + wellness center that offers yoga, sound therapy, yoga teacher trainings, continuing ed, reiki, and more. At Yana Yoga we aim to create a serene, welcoming environment that helps our clients to increase their overall health and well-being by encouraging them, teaching them, and supporting them in caring for themselves in a way that mak

es them feel stronger from the inside out. Our yoga studio offers classes for all skill levels with well-trained, experienced instructors. We welcome you to discover your practice in a supportive, inspiring environment that encourages you listen to your body and only push as much as feels right and good for you and your body. Each time you step on your mat it is a stepping stone closer to your mental, physical, and spiritual transformation. From workshops to specialty classes, you’ll have a chance to expand your practice and explore new areas of wellness. We also offer yoga teacher trainings, reiki, reiki training, and inner alignment coaching.

Check out what's going on at Yana next!
04/28/2026

Check out what's going on at Yana next!

Weekly updates on what's happening at Yana Yoga Malta, NY

04/28/2026

This Friday! Nourish your body, feed the community with Yoga & LIVE Music. Admissions are non perishable food items

Have you met all of us at Yana yet? 🙃We might accompany bigger bodies, but we’ll always have our child-like hearts that ...
04/23/2026

Have you met all of us at Yana yet? 🙃
We might accompany bigger bodies, but we’ll always have our child-like hearts that brought us here to you 🥹🫶🏼

04/22/2026

Nourish your body & the community with this by donation, yoga + LIVE music, offering that serves the Malta Food Pantry✨
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📿During our 300 hour RYTT with , the trainees are encouraged to hold a Seva offering dedicated to an organization of their choice🫶🏼 This years trainees chose Malta Food Pantry and added even more delicious ingredients to the class to nourish not only our small community, but ourselves too✨

🧘🏻‍♀️Visit our link in our bio to learn more and save your spot in the mat!

04/13/2026

Tonight!!!

🕯️May’s Candlelight Restorative has been added to the calendar! Fills up fast so grab your spot on the mat with the link...
04/10/2026

🕯️May’s Candlelight Restorative has been added to the calendar! Fills up fast so grab your spot on the mat with the link in our bio 🥰

04/08/2026

🌅 It’s that time of year again and Sunset yoga with live music is back! TUESDAY MAY 26th 6PM

✨Golden hour. Live music. Movement that feels like medicine. Yes please!

✨Join Samantha and June for a memorable sunset, yoga experience tucked inside the magic of Saratoga spa State Park at the beloved Roosevelt halls, a hidden gem we all know in love.

🍃As the lights softens and the air is cools, we’ll move, breathe and unwind together to the sound of live music drifting through the trees…

All levels welcome ☺️
🔗Pre-registration with the link in our bio

**C

🌞Friday morning at Yana, that renewed and slow awakening of spring energy is in the air & we have an offering to match ;...
04/08/2026

🌞Friday morning at Yana, that renewed and slow awakening of spring energy is in the air & we have an offering to match ;)
🔗pre register with the link in our bio

Address

100 Saratoga Village Boulevard, SUITE 26
Malta, NY
12020

Telephone

+15188790077

Website

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