Yana Yoga

01/08/2026

January doesn’t have to be about hitting the ground running and doing more.
It can be about coming to the ground, settling down, and slowly heading towards your reawakening...

This bundle is for anyone who wants to start yoga in a way that feels grounded — not rushed, not intense, just steady and supportive.

What it includes:
1)Yana Yoga's infamous 5 Week Beginner Series, where the practice of Yoga is introduced to you piece by piece. Become acquainted or re-acquainted with postures, breath, meditation, vibrational medicine and so much more

2) 8 follow up classes to keep you moving forward in your practice, slow, steady, and supported.

3) Choosing slow > fast & steady > strong

- Head to our store with the link below to start your year off with grace :
https://www.wellnessliving.com/rs/catalog-view.html?k_business=143777&id_sale=5&k_id=3953443

01/08/2026

Tired of the same old yoga flows that leave you relaxed and connected but not really transformed physically?

Or are you sick of gym sessions that feel like a chore?

What if you could get the best of both worlds?

Yogi's and Yogini's meet : YOGA SCULPT

Where mindful yoga flow meets light weights and resistance training for that perfect combo of strength, tone, and zen.

In this 60 minute class, you will:

Build lean muscle with creative dunbell or hand/ ankle wight sequence
Boost your heart rate while staying within a flow state
Sculpt arms, core, glutes, and legs without feeling repetitive
Leave feeling strong, centered, and glowing!
Perfect for all levels- modifications available, and we keep the weights light (1-5lbs) so its accessible yet challenging!

WHEN: Thursdays at Yana Yoga 6:30-7:30PM

COST: Class passes apply! Or $20 Drop in! $18 cash / $20 card

Ready to feel the burn in both the mind and body?
https://www.wellnessliving.com/schedule/yana_yoga?id_class_tab=1&k_class=873057

01/07/2026

✨We get it, sometimes joining a full series is too much to lock in on- so we’ve created something a little easier to “drop in” on- every body, every starting point, every week ✨

Tonight 6:30-7:30pm
Yana Yoga , Malta
Pre register with the link below :

https://www.wellnessliving.com/schedule/yana_yoga?id_class_tab=1&k_class=860418

12/31/2025

2026 intention: treat my body like it deserves love, not punishment. Starting with this beautiful beginner yoga series—slow, supportive, and soul-soothing. Join us February 4th- March 4th every Wednesday✨ Meet a new instructor weekly and dive into your yoga anatomy, props, postures, breath, meditation, vibration medicine, and more ✨

🔗Sign up required and series sells out fast so hit the link in our bio to save your spot on the mat

#2026

12/31/2025

Ellen Dragonette

Tomorrow, tomorrow, tomorrow! New Year's Day @ 10am. Join us on the mat and start the new year off right. Class passes apply or $20 drop-in. Can't make it to the studio...sign up for the online class and either watch it live or receive the recording if you're not able to attend.

12/31/2025

Tomorrow, tomorrow, tomorrow! New Year's Day @ 10am. Join us on the mat and start the new year off right. Class passes apply or $20 drop-in. Can't make it to the studio...sign up for the online class and either watch it live or receive the recording if you're not able to attend.