Yana Yoga

Yana Yoga For 15 years and counting an all inclusive environment where all are welcome 🤍

Voted #1 Yoga Studio in the Saratoga Region, Yana is a studio + wellness center that offers yoga, sound therapy, yoga teacher trainings, continuing ed, reiki, and more. At Yana Yoga we aim to create a serene, welcoming environment that helps our clients to increase their overall health and well-being by encouraging them, teaching them, and supporting them in caring for themselves in a way that makes them feel stronger from the inside out. Our yoga studio offers classes for all skill levels with well-trained, experienced instructors. We welcome you to discover your practice in a supportive, inspiring environment that encourages you listen to your body and only push as much as feels right and good for you and your body. Each time you step on your mat it is a stepping stone closer to your mental, physical, and spiritual transformation. From workshops to specialty classes, you’ll have a chance to expand your practice and explore new areas of wellness. We also offer yoga teacher trainings, reiki, reiki training, and inner alignment coaching.

✨What happens when a room full of humans take the same long exhale?We soften.We synchronize.We remember.cOMe together is...
02/28/2026

✨What happens when a room full of humans take the same long exhale?
We soften.
We synchronize.
We remember.

cOMe together is not a performance.
It’s not about chanting beautifully.
It’s about feeling the vibration move through your body -and realizing you’re not alone in it.

For 60 minutes, we will chant OM continuously.
Waves of sound.
Breath after breath.
Layered resonance.

You don’t need experience
You don’t need to be “good” at chanting.
You just need a body and a breath.
The rest will happen naturally.✨
———
By donation.
Yana yoga
Sunday March 8th 4pm
Sign up with our schedule link in our bio

#518

02/28/2026
🤲🏽✨Awaken, or strengthen, your healing hands with Reiki Practitioner Training levels 1, 2, & 3 (masters) starting :Satur...
02/16/2026

🤲🏽✨Awaken, or strengthen, your healing hands with Reiki Practitioner Training levels 1, 2, & 3 (masters) starting :
Saturday, February 28th Level 1- 9am-1pm
Level 2 -2pm-6pm

Sunday, March 1st Level 3 Masters- 12-6pm

*** discounts offered for taking levels 1/2 together!***
💌DM us to learn more, text our help line at 518-955-1764 or head to the link in our bio to save a spot!!!!

What did Salt-N-Pepa say again ..”Ah, push it..push it reallll good” ? Push it a bit further on the mat tonight with Ell...
02/05/2026

What did Salt-N-Pepa say again ..”Ah, push it..push it reallll good” ? Push it a bit further on the mat tonight with Ellen Dragonette 😉
⏰6:30pm-7:30pm
📍YANA YOGA, Exit 12
✨Extra points if you sing it while you work it 😋

Address

100 Saratoga Village Boulevard, SUITE 26
Malta, NY
12020

Telephone

+15188790077

Website

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Our Story

OUR MISSION: To create a serene, welcoming environment that helps our clients to increase their overall health and well-being by encouraging them, teaching them, and supporting them in caring for themselves in a way that makes them feel stronger from the inside out. YOGA STUDIO: Our yoga studio offers classes for all skill levels with well-trained, experienced instructors. We welcome you to discover your practice in a supportive, inspiring, nurturing environment that encourages you listen to your body and only push as much as feel right and good for you and your body. Each time you step on your mat it is a stepping stone closer to your mental, physical, and spiritual transformation. From workshops to specialty classes, you’ll have a chance to expand your practice and explore new areas of wellness. SERVICES: We offer yoga, reiki, assisted stretching, trainings, and infrared sauna therapy.

WEBSITE: Visit our website for up-to-date information. www.yanayoga.net