
07/23/2025
: Self-Care Starts With You
Tomorrow is International Self-Care Day—a reminder that your health begins with the small choices you make every day. Whether it’s getting more sleep, drinking more water, or finally prioritizing your mental health, self-care isn’t selfish—it’s essential.
Start now. See how Healthy Connections and Behavioral Health Services can help you build a self-care routine that works for your life and your health goals.
🔗 https://healthy-connections.org/horizons-health-blog/selfcareday/