03/13/2026
Ready to Begin Your Yoga Journey?
Our Beginners Yoga 101 – 4 Week Series starts March 16th, and it’s the perfect place to begin if you’re new to yoga or want to refresh the foundations of your practice.
Over four weeks you’ll learn:
✨ Basic yoga poses
✨ Breathing techniques
✨ How to move safely and confidently
✨ How to build a practice that supports your body and mind
This supportive, welcoming series is designed to help you feel comfortable on the mat and connected to our yoga community.
Series begins March 16th
Spots are limited.
Reserve your spot today — link in bio.
malverne yogacommunity yogafoundation