ljwfit

ljwfit Fitness, Swimming, and Lifeguard Instructor. Functional Interval Intensity Training "F.I.I.T. 60"
Bachelor of Science. DM Inquiries

Each moment is an opportunity to learn more about yourself 🙏🏾 🐎 🍓 ___________________________
07/03/2022

Each moment is an opportunity to learn more about yourself

🙏🏾 🐎 🍓

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05/19/2022

Join Coach Ashley in this week’s Athletic Thursday challenge!

Challenge yourself to do 4 rounds of 40s on 20 off!
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05/18/2022

I’m Excited to announce our first Fitness Seminar on June 5th 12pm with at .

We will be going over structural and functional concepts in order to get more from our core in order to help you and your clients in Sport and Life!

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# fitness

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10/24/2021

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The latest Tweets from Lamont Wallace (). Fitness, Swimming, and Lifeguard Instructor. Functional Interval Intensity Training "F.I.I.T. 60" Bachelor of Science. DM Inquiries. Westchester, County NY

Thank You For Visiting My Page.
10/18/2021

Thank You For Visiting My Page.

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