NY Strong

NY Strong NY Strong is a 4500sf. facility specializing in strength, strongman and body composition. We offer 1

NY Strong is a gym that provides members with the highest quality of service possible. We do not hold a weekend certification that costs less than your monthly training. We have stood out for a long time as a very different facility than the norm, holding ourselves at a higher standard.

Anna and I promoted our 33rd and 34th competitions this past Saturday and one of them was the Novice Battle. This past y...
01/30/2025

Anna and I promoted our 33rd and 34th competitions this past Saturday and one of them was the Novice Battle.

This past year a woman reached out to the gym because her son’s dream was to be a Strongman.

She explained she wanted a place that he’d fit in and that he is autistic.

We spoke for a bit and the entire time in my head I kept visioning one man.


They came in and immediately felt at home and I said that I’m not the man for the job and that Santi needs to work with Kenny. Period.

There just isn’t another man that has his patience and understanding and softness so to speak, that was going to change this young man’s life.

Months of preparation Santi competed in his very first Strongman competition.

He was elated!

At one point, I of course was cheering and screaming my head off. (I know, so out of character for me). I looked over at his mom and she was in tears.

I received this text late that day..
“Million Thanks for changing my Santi’s life.
Thanks for existing, thanks for the kindness, the patience, the wisdom.
People like you is what makes this world worth living 💕💕💕💕”

Success isn’t how many IG followers I have, it’s this right here.

11/06/2024

Attention Strongman competitors and spectators!Our next two events are live!!! New to the sport??? Still figuring things...
09/12/2024

Attention Strongman competitors and spectators!

Our next two events are live!!!

New to the sport??? Still figuring things out?
Sign up for our Novice Battles 4th edition!

NOT new to the sport? Got what it takes?? Think you can set a new National Record???

Sign up for USS Rrcord Breakers 2025!!
NY & CT State records on the line as well.

Links in Bio…

TEN YEARS!!!!It was September 2nd 2014 that NY Strong opened its doors!Happy Anniversary NY Strong! 🥳🎉🎁🍾
09/02/2024

TEN YEARS!!!!

It was September 2nd 2014 that NY Strong opened its doors!

Happy Anniversary NY Strong!

🥳🎉🎁🍾

07/29/2024

Attention Personal Trainers & Strength Coaches:

NY Strong is looking to add a positive and talented man or woman to our team.

We have 3 clients that would immediately be taken on who train multiple times a week and even after 10 years next month, we are still growing!

Experience is necessary.

Please DM if interested.

02/15/2024

More Memories. Because Strongman.. 💪🏼
01/19/2024

More Memories.
Because Strongman..
💪🏼

A message from your NY State Rep!Strongman athletes!  There is still a small window to register for these two events! Fr...
01/10/2024

A message from your NY State Rep!

Strongman athletes! There is still a small window to register for these two events! From beginners to max record lifts! Shirts will be ordered this Friday so get it in by tmrw.

Open to spectators and this can be found at www.ironpodium.com.

A HUGE Shoutout to not only two of the greatest humans on earth, but two of the STRONGEST in the WORLD 🌎 Representing Ne...
12/04/2023

A HUGE Shoutout to not only two of the greatest humans on earth, but two of the STRONGEST in the WORLD 🌎
Representing New York and 🧡, .janet262 placed 4th in Women’s 50+ Masters and tied for 3rd in the Men’s 105kg at this weekend.

We love you Janet and Jeff!!!
Thanks for being part of our Amazing team and reaching your dreams. 🙏🏻💪🏼
#

Address

300 Phillips Park Road
Mamaroneck, NY
10543

Opening Hours

Monday 6am - 7:30pm
Tuesday 5:30am - 8:30pm
Wednesday 6am - 7:30pm
Thursday 5:30am - 8:30pm
Friday 6am - 6pm
Saturday 7:30am - 3pm

Telephone

+19143411055

Alerts

Be the first to know and let us send you an email when NY Strong posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to NY Strong:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

About Us

NY Strong is a gym based in Westchester, NY specializing in strength training and fat loss to improve your health, fitness and overall quality of life.