Westchester Bodyworks Massage Therapy PLLC

Offering in-home therapeutic massage

New York State LMT; License number: 026705
Florida State LMT; License number: MA 72021


Modalities I offer:
Swedish
Deep
Myofascial Release
Neuromuscular therapy and Trigger Point
Sports
Prenatal and Postnatal
Shiatsu
Reflexology
Chair massage

I graduated with my Bachelors in Psychology, Pre Occupational Therapy from Sacred Heart University in 2010. During the years of working with a population where mobility was limited, I became fascinated with the human body and decided to study massage. I graduated from Finger Lakes School of Massage and began working in a chiropractor’s office; chiropractic and massage work extremely well together, manipulating both soft tissue and bone. Prior to an adjustment massage assists in relieving tight and tense muscles while elongating them allowing for a more effective and easier adjustment. Post chiropractic work, a massage helps retrain the muscles to their new posture and assists in holding this position longer. Massage is also tremendously beneficial for after a workout, relaxing the muscles and tendons facilitating the speed of muscle recovery, increasing flexibility and range of motion allowing your body to release the tension caused by physical and mental stress. I specialize in Deep Tissue and Sports Massage while performing many other modalities such as Swedish, Trigger Point Therapy, Reflexology, Pre-natal, Cancer and Hot Stone. I am passionate about bodywork and the wonderful effects it has on our bodies and I look forward to designing a personal and customized session to benefit the needs of each client.