Yael Acuwellness

Yael Acuwellness Dr. Yael Sverdlik Markowicz, DACM, L.Ac., Dipl.OM is a doctor of Chinese medicine, licensed Acupunct

10/31/2025

Happy Halloween!

I know it can be hard to avoid the shiny enticing wrappers and nostalgia of the candy today…. This is Poison Ivy here reminding you that it’s just pretty looking poison…. I know 😉

Do your body good… treat yourself to just one piece of candy and then go schedule your acupuncture session and I’ll give you some healing herbs instead! ❤️
🍃🍃🍃🍃🍃🍃

🎃

Your feet: the roots of your health in TCMIn Traditional Chinese Medicine, the feet are more than just what carry you th...
10/27/2025

Your feet: the roots of your health in TCM

In Traditional Chinese Medicine, the feet are more than just what carry you through the day—they are a map of your whole body. Each channel of Qi begins or ends here, connecting your feet to every organ system.

- Kidney channel starts at the sole, grounding your vital energy.

- Liver channel runs up from the big toe, influencing stress, cycles, and emotions.

- Spleen channel begins at the big toe, supporting digestion and nourishment.

Taking care of your feet—through massage, acupressure, warm soaks, or gua sha—not only eases tension but also boosts circulation and harmonizes Qi throughout the body.

✨When your feet are balanced, your whole being feels supported.

Visit the link in my bio to book a session!

10/24/2025

Sometimes our first reaction comes from emotion, not truth.

Before you respond, pause.
Take a deep breath in… and out. 🌬️
In that moment of stillness, you give yourself space to respond with clarity, not reactivity.

Your peace is always worth that extra breath. 🤍

Bring the wisdom of Traditional Chinese Medicine into your daily rituals ✨Our curated collection of wellness essentials ...
10/24/2025

Bring the wisdom of Traditional Chinese Medicine into your daily rituals ✨

Our curated collection of wellness essentials is designed to support balance from the inside out. From microbiome-supporting formulas, herbal tinctures, and nourishing capsules to soothing soaks, gua sha tools, and restorative drops—each item is rooted in ancient wisdom and crafted for modern living.

Whether you’re seeking to calm stress, restore energy, or nurture your natural glow, these remedies invite you to create moments of healing at home. 🌿💧

Explore, integrate, and feel the shift—because wellness isn’t just a treatment, it’s a lifestyle.

Featured here are the Facial Rejuvenation Kit from , Bio-Avail Colostrum from and herbal supplements from our medicine cabinet!

🔥 Moxibustion: Warming Your Body, Nourishing Your QiMoxibustion is a traditional Chinese Medicine therapy that uses the ...
10/22/2025

🔥 Moxibustion: Warming Your Body, Nourishing Your Qi

Moxibustion is a traditional Chinese Medicine therapy that uses the gentle heat of burning mugwort (moxa) to stimulate acupuncture points and support the body’s natural balance.

Key Benefits:
- Warms the channels and expels cold: Helps improve circulation and ease stiffness or pain.

- Supports digestion and metabolism: Stimulates the Spleen and Stomach for better energy and nutrient absorption.

- Boosts immunity: Strengthens the body’s defenses and overall vitality.

- Relieves pain: Effective for chronic aches, menstrual discomfort, and joint stiffness.

- Promotes relaxation and balance: Calms the mind and harmonizes Yin and Yang.

Moxibustion gently nourishes your Qi, creating warmth, comfort, and a sense of restored vitality. 🌿✨

✨ Meditation through the lens of Chinese Medicine ✨In Traditional Chinese Medicine, meditation is more than stillness of...
10/17/2025

✨ Meditation through the lens of Chinese Medicine ✨

In Traditional Chinese Medicine, meditation is more than stillness of the mind—it’s nourishment for your Qi (vital energy).

🌱 By calming the Heart, we anchor the Shen (spirit).
🌊 By slowing the breath, we harmonize Lung Qi.
🔥 By softening thought, we ease overactive Fire and restore balance to Yin and Yang.

Meditation helps Qi flow freely, replenishes the body’s reserves, and creates space for healing on every level.

Take a few moments today to sit, breathe, and notice how your inner landscape shifts—this simple act is medicine.

✨ Your body knows balance. Meditation helps you return to it. ✨

💓 The Pulse in Traditional Chinese MedicineIn Chinese Medicine, your pulse is more than a heartbeat—it’s a living map of...
10/15/2025

💓 The Pulse in Traditional Chinese Medicine

In Chinese Medicine, your pulse is more than a heartbeat—it’s a living map of your inner world. By feeling the pulse at the wrist, we can listen to the rhythms of your Qi, Blood, Yin, and Yang.

Each variation of depth, speed, strength and quality tells a story about how your body is functioning, where energy flows freely, and where balance needs restoring.

Your pulse is your body’s quiet voice. Through it, TCM helps uncover the root of imbalance and guides treatment so healing can begin.

✨ Ancient wisdom, right at your fingertips. ✨

Visit the link in my bio to book a session!

Every story reminds us that the body holds the power to restore balance—sometimes it just needs a gentle nudge. Thank yo...
10/13/2025

Every story reminds us that the body holds the power to restore balance—sometimes it just needs a gentle nudge. Thank you for trusting the journey and sharing your transformation with us.

From sprains to strains, acupuncture and Traditional Chinese Medicine help the body heal naturally—reducing pain, improv...
10/10/2025

From sprains to strains, acupuncture and Traditional Chinese Medicine help the body heal naturally—reducing pain, improving circulation, and speeding recovery so you can get back in the game stronger than before. 🏃‍♀️⚡

Book your session today and support your body’s healing from the inside out.

10/09/2025

✨When ancient wisdom meets modern healing✨

Acupuncture to balance your flow, red light therapy to recharge your cells, moxa to warm and awaken, healing stones to ground, sound bowls to realign your frequency and a whole lot of pure love energy woven through it all.

Together, these practices create the deepest healing energy and a total energetic shift of your mind, body, and soul. 🌿✨

Reach out to start your own healing journey!

Address

1600 Harrison Avenue
Mamaroneck, NY
10543

Opening Hours

Monday 9:30am - 2pm
Tuesday 9:30am - 2pm
Wednesday 9:30am - 2pm
Thursday 9am - 5pm
Friday 9am - 5pm

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