Yael Acuwellness

Yael Acuwellness Dr. Yael Sverdlik Markowicz, DACM, L.Ac., Dipl.OM is a doctor of Chinese medicine, licensed Acupunct

Fun fact: I secretly love these silly trends 🫢But this one actually feels pretty spot-on.This image represents how I’m f...
02/05/2026

Fun fact: I secretly love these silly trends 🫢
But this one actually feels pretty spot-on.
This image represents how I’m feeling right now—like I’m stepping into my golden period.
My confidence in what I do and why I do it feels deeply rooted. It’s as if all the hard work, sacrifices, life lessons, and my mission to truly make a difference are finally converging into this really beautiful chapter.
I’m completing my 46th year and stepping into 47 (4+7 = 11 ✨ my life path number).
Another fun fact: yes, I love numerology 🥰
So here’s to silly trends, having fun, enjoying life, trusting divine timing, and never settling for anything less than what your heart truly desires.
Spreading love and light, always 🙌❤️

Why warm lemon water?• Gentle on digestion• Supports Liver Qi flow• Rehydrates the body after sleepSometimes it’s the si...
02/04/2026

Why warm lemon water?
• Gentle on digestion
• Supports Liver Qi flow
• Rehydrates the body after sleep

Sometimes it’s the simplest rituals that support us the most. 🍋✨ What's your go to morning ritual?

Making space for new life ✨Yael AcuWellness offers a variety of fertility support to nourish hormones, calm stress, and ...
02/02/2026

Making space for new life ✨
Yael AcuWellness offers a variety of fertility support to nourish hormones, calm stress, and trust your body:
- Acupuncture treatments
- Pre & Post IVF Transfer
- Herbal supplements
- Breech Baby treatments
- Post-partum support
- Pediatric acupuncture, too!

Link in bio to book or learn more...

01/28/2026

Shatavari tinctures out of stock? No worries… I’ll make my own. Only 6-8 weeks to wait 🙌

Shatavari is a deeply nourishing adaptogenic root traditionally used to support women’s health throughout all stages of life. It helps balance hormones, strengthen the reproductive and endocrine systems, and support fertility, pregnancy, postpartum recovery, and menopause. Shatavari is also known for its cooling, moistening properties, making it especially supportive for stress, adrenal depletion, digestive irritation, and dryness in the body. Over time, it builds resilience, vitality, and overall hormonal harmony!

Yael AcuWellness goes beyond the physical - always body, mind and soul. From that quiet place, deeper healing begins.Int...
01/28/2026

Yael AcuWellness goes beyond the physical - always body, mind and soul. From that quiet place, deeper healing begins.

Interested in learning more? Booking link in my bio.

If you’re cold to the bone, it’s moxa o’clock 🔥Book an appointment to give your winter wellness a boost, TCM style.Link ...
01/26/2026

If you’re cold to the bone, it’s moxa o’clock 🔥
Book an appointment to give your winter wellness a boost, TCM style.

Link in bio to schedule!

As we navigate the cool embrace of January, Traditional Chinese Medicine invites us to fortify our bodies with nutrient...
01/23/2026

As we navigate the cool embrace of January, Traditional Chinese Medicine invites us to fortify our bodies with nutrient-rich foods:

1️⃣ Bone Broth: In TCM, bone broth is cherished for its ability to nourish the Kidneys and support overall vitality. Rich in collagen, amino acids, and essential minerals, it's a winter elixir promoting warmth, resilience, and healthy Qi circulation.

2️⃣ Goji Berries: These crimson gems, often found in TCM recipes, are packed with antioxidants, vitamin C, and immune-boosting properties. Infuse your bone broth with goji berries to enhance its nutritional profile and support overall well-being.

3️⃣ Astragalus Root: Known for its immune-strengthening properties, astragalus is an important herb in TCM. Add a few slices to your bone broth for an extra boost, promoting resistance to seasonal challenges.

4️⃣ Ginger: Winter's cool weather calls for the warming essence of ginger. Enhance your bone broth with ginger to stimulate digestion, dispel cold, and invigorate the body's vital energy.

5️⃣ Cinnamon: Incorporate cinnamon sticks into your bone broth for both flavor and health benefits. Cinnamon is celebrated in TCM for its ability to warm the body, improve circulation, and support kidney function.

6️⃣ Garlic: Garlic is revered for its antimicrobial properties. Infuse your bone broth with minced garlic to boost its immune-protective qualities.

Let the healing properties of bone broth and these nourishing foods uplift your spirit and align with the wisdom of the season. 🥣🌱

Healing isn’t linear. 🌿 Some days feel like progress, others feel like setbacks — and that’s okay. Every step, every pau...
01/21/2026

Healing isn’t linear. 🌿 Some days feel like progress, others feel like setbacks — and that’s okay. Every step, every pause, every breath is part of your journey. ✨

Ready to nurture your body, mind, and spirit? Book a session with me and let’s support your healing together. 💛

Lift your energy, nurture your spirit. 🌸✨Every mindful breath, moment of stillness, and act of self-care adds light to y...
01/19/2026

Lift your energy, nurture your spirit. 🌸✨
Every mindful breath, moment of stillness, and act of self-care adds light to your day.

Tune into what restores you, and let your energy radiate from within. 💛

Support your mindfulness practice with acupuncture and healing! Book a session with me today with the link in my bio!

Transform your bath into a ritual of self-care. 🌿✨Our healing bath salts, lovingly made in-house, help soothe the body, ...
01/16/2026

Transform your bath into a ritual of self-care. 🌿✨
Our healing bath salts, lovingly made in-house, help soothe the body, calm the mind, and restore your energy.

Because you deserve a moment of peace every day. 💛

Healing isn’t a finish line — it’s a journey. Every step you take, no matter how small, is a victory.Be gentle with your...
01/14/2026

Healing isn’t a finish line — it’s a journey. Every step you take, no matter how small, is a victory.
Be gentle with yourself, and honor your progress. 🌿

Book a session with me with the link in my bio and we can get started!!!

Address

1600 Harrison Avenue
Mamaroneck, NY
10543

Opening Hours

Monday 9:30am - 2pm
Tuesday 9:30am - 2pm
Wednesday 9:30am - 2pm
Thursday 9am - 5pm
Friday 9am - 5pm

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