Yes For Wellness, Holistic Studio

10/22/2025

First Wellness Workshop: FOOT REFLEXOLOGY🥳

Save the date! Wednesday November 12th at 10am

Agnes Morel, a French practitioner with over 20 years of experience, will teach us little routines to reduce stress and insomnia as well as helping our immune system fight the little colds of the season to come!

Text (212) 804 7273 to reserve your spot, they are limited☺️ Price:10$

10/20/2025

INTRODUCING WELLNESS WORKSHOPS!
Since the beginning of the year, I noticed people are just not well, more stressed out, fearful of the future and its unpredictability. This is why I would like to support the community and drive conversations around Wellness.

ONCE A MONTH, IN PERSON AT THE STUDIO, STARTING NOV.
We will explore different modalities every month, aiming for everything that brings well-being, health and happiness to you, holistically.
Your ideas are of course more than welcomed to make this
monthly rendez-vous something special!

LOOKING FORWARD TO SHARE WELLNESS TIME WITH YOU!

09/29/2025

Season Update!

Isabelle, our talented hypnotherapist, is embarking on a new journey with her family in another State! She won't be giving session in Mamaroneck anymore but you can follow up with her online! We are wishing her all the best 🩵

Now if you are a committed holistic practitioner taking care of the body or mind that wants "a home" for your practice, one or multiple days a week, in order to share your healing powers with our community and grow your business: contact us via email at
candice@yesforwellness.com

If you know someone who could be interested, please tag them ;) and thank you for supporting small businesses that take care of your overall health!

09/03/2025

After enjoying a summer break, indulging with good food and drinks 🥂 but also being in charge of your family, you are going back into a tight routine, which generally creates tensions in your body (or adding more tensions to the existing ones).

WHY RESET NOW?

+ If your time off was not strictly restorative, skipping a body reset might put you at risk of a spike of pain where you are most sensitive to stress (neck, mid back or lower back)

+ If you indulged with rich foods or alcohol, your digestive system might be "tired" and the tensions in your gut could create a loss of mobility in your spine or shoulders (and trigger pain).

+ Lastly, your kids would benefit from a nervous system reboot to help them dive into school work more efficiently.

In other words, prevention is key in September!

LET ME HELP YOU!

In September, I am offering you the Release session at the price
of 170$ instead of 185$ to help be ready for Fall!
(Kids under 14yo session is 125$, Teenagers under 18yo 145$.)

Are you ready to reset?!🍁📓🗄️

05/05/2025

💚Just like you would take care of your Body,
your Mind deserves that attention too💚

Both of them are tightly linked, like the importance of stress-management to reduce chronic pain levels. The Mind is very good at stashing trauma, the Body is good at keeping the score!

Here are my favorite things to do to help my Mind:

💆‍♀️Osteopathic Craniosacral therapy for Stress and Anxiety management:
the regulatory effect of the autonomic nervous system that it provides is a reset
that can change how you respond to stressors
in your daily life. You are deeply relaxed.

✨Hypnotherapy: unlike talk therapy, your mind opens “doors” that unveil stashed issues you need to deal with at its own pace, with the gentle guidance of the hypnotherapist.

🧘🏽‍♀️Meditation: call it relaxation, breath-work or mind-body therapy if you prefer, nothing relaxes more your triggered nervous system than taking 5-10 min to breathe deeply to signal your vagus nerve to chill out your system!

🍄‍🟫Adaptogenic Mushrooms: natural supplements to support your brain.
Lion’s Mane for a focused brain and Reishi for improved mood and reduced stress are my favorite.
I had really bad brain fog and high cortisol levels (stress hormone) 2 years ago.
Drinking adaptogenic mushroom coffee really changed everything for me.
Now I do not have a commercial partnership with , but I have been so
much better drinking it that I share my experience.

As always, we are here to help.
Take Care🤍

04/22/2025

Always thinking of you being comfortable during your session☺️

04/12/2025

Well there you go… I surrendered to the trend😚

Here is the Yes For Wellness Starter Pack!
With yours truly being too tall so my feet don’t fit in the picture 😂🦒

03/10/2025

La Gymnastique Abdominale Hypopressive, c'est quoi?

Mesdames, à vous de convaincre une copine pour avoir une motivation supplémentaire!

Comment ça se passe?

-1 séance par semaine pendant 8 semaines (le mardi matin ou le mercredi).
- de 1 à 3 personnes.

03/04/2025

EDIT🚨
On commence semaine prochaine 12 Mars!

Avis à celles qui veulent renforcer leur PERINÉE avec la Gym Abdominale Hypopressive!
C’est maintenant!

Je commence une session de 8 séances le mercredi 12 mars à 11h (cours tous les mercredis à 11h).
Il reste 2 places pour bénéficiez d’un super discount
(536$ au lieu de 800$)

Textez moi au 212 804 7273 si vous avez des questions ou si vous êtes intéressée!

02/25/2025

Venez découvrir les bienfaits de l’Hypnotherapie!
Isabelle Morvant organise un atelier decouverte gratuit demain matin à 9:30, mardi 25 fevrier; l’occasion aussi de démistifier les aprioris qui entourent cette discipline.
RSVP sur le lien!

Atelier Gratuit, ouvert à tous à partir de 12 ans! Soyez curieux venez découvrir l'hypnose..