Kristin Sloan Massage

05/22/2025

True beauty is beyond skin deep.

When we look to the internal rivers of our bodies, the ebb and flow of fluid delivering gasses and nutrients, we see where true health originates from.

If we give our cells a beautiful environment free of stagnation we create a space for new cells to develop and thrive.

This isn’t a quick fix or a fad. This is true long term health resulting in glowing skin, vibrant energy, and long term health.

03/27/2025

Why am I such a stickler when it comes to explaining your anatomy before teaching you a self care routine???
It is IMPERITIVE to understand what we are doing to the body. What is the effect we are having and WHY are we choosing to do it?
Im not saying you need to know it all. But you need to know the basics of how our body systems work to understand how to get the outcomes we desire.
When practiced properly MLD does not increase circulation...it increase lymphatic movement. Because as we now know... increased circulation actually puts more work on the lymphatic system. See whats going on there?
Remember friends, a little bit of knowledge goes a long way.

12/01/2024

Last day to SAVE BIG!
Use code HOLIDAY for 50% off class price, but hurry offer expires tonight!

The holiday season is fast approaching, and it’s the perfect time to prioritize your flow and glow!

Join me for this transformative mini masterclass designed specifically for individuals who want to feel radiant and refreshed this season (and beyond!).
In this class you will learn quick effective self care techniques to help you look and feel your best.

Including:

🧖 Facial massage: unwind your tension, boost circulation, and enhance your natural glow with simple hands on techniques you can you at home

🪄Gua Sha: Learn how to sculpt, depuff, and smooth your face using the traditional Gua Sha tool, with tips to amplify results

💦 Manual Lymphatic Drainage: Discover this powerful yet gentle method to reduce bloat, improve skin tone, and support your immune system during the busiest time of the year

This step by step video guide ensures you’ll leave with practical skills you can easily integrate into your holiday routine, perfect for energizing mornings or relaxing evenings.

This class is perfect if you are ready to:
🔶Feel confident and camera ready for holiday pictures
🔶Support both your skin as well as your body though the busy holiday season
🔶Carve out some ‘me time’ to stay grounded and stress free

Specifically make to fit into your busy schedule, this class will empower you to radiate from within.

10/24/2024

Spooky season is here! Had too much fun with this one.

08/11/2024

For my local friends: At this time I have decided to put a pause on adding new clients into my practice.
I am beyond blessed to have a full clientele who I take great pride in offering excellent service to. To continue offering elite service I will be asking any potential clients to visit my New Client Waitlist for further details (link in comments)
But don’t you fret. I still continue to add virtual resources on wellness tools and local classes to serve my community.

08/03/2024

NEW IN LYMPH LAND!
A walk thru visual of the first (and most important) step in all lymphatic drainage.
Take a peek, let me know what you think.
(Link in comments).

07/04/2024

Wishing everyone a very safe and happy celebration.

06/15/2024

A focus on a common (1 in 8 women) but often misdiagnosed condition.

04/30/2024

Register today to join us!

https://justwellness.thinkific.com/courses/opening-the-terminus

02/13/2024

A shout out from my dear lymph friend 😍🥰

Wanted to share some solutions for those seeking alternatives to cosmetic injections. I do (almost) all of these myself as part of my skincare routine, and my skin looks better than it did 10 years ago.

Manual lymphatic drainage- I move my lymph every day but 1x weekly I’ll focus solely on my face. 10 minutes.

Facial cupping- So fun, so easy, and this sh*t works. I hit my fine lines and wrinkles 1-3x weekly as needed. Follow for tips!

Gua Sha- Gua Sha is so cool. It specifically addresses the fascia to optimize drainage. Follow my friend for all things GUA! 💥

Face Tape- Not my fave but it works so I thought I’d add it. Follow for all things tape.

Light therapy- A new addition for me! Not sure how often I’ll do it. Daily maybe? Even just for a few minutes. The is next-level.

Face Massage- Facial massage was never something I did until I learned about the lymphatic system. It’s proven to be a game changer for me. Follow , she’s got you.

Hyaluronic Acid- Controversial? Can’t win ‘em all— it’s really working for me. HYDROBOOST

Lifestyle- I try to prioritize sleep, food/minerals, movement, hydration, and nature (aka: the pillars of health) and I’m shining from the inside out.

Face Yoga- I’m still figuring out how to integrate this one but I know it works. Figured I’d add it. The muscles of the face weaken/tighten just like any other muscles in the body…why wouldn’t we stretch and tone our face?

What are YOUR best alternatives to Botox? Give us some lymph love inspo in the comment section below.

Xoxo,
Leah