11/19/2025
YOGA SCHEDULE!!!
Thursday
7am all levels
9:30am movement and mobility
11am gentle stretch
6:30pm warm hips and hamstrings
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Friday
9:30am all levels
11am restorative
7pm satsang (free)
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Saturday
8am warm power vinyasa
9:30am slow flow
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Sunday
8:30am relax and renew
10am gentle yin