Champion Athletes

Champion Athletes develops sports nutrition, individualized strength and conditioning programs and pre-hab training, which form the foundation for success at each athletic level. We utilize the latest techniques used by Olympic Athletes and trainers to maximize flexibility, strength and conditioning. Each program is based on our unique Comprehensive Athletic Assessment. NOW OFFERING FULLY CUSTOMIZED:

* Nutritional Plans
* Growth Analysis
* PNF Stretching
* Sports Drinks
* Multivitamins
* Rehab
* Strength Training and Conditioning Programs


We consider every aspect impacting an athlete's performance in order to develop a program that is both realistic and manageable. Champion Athletes is dedicated to helping athletes maximize their potential by:

Improving performance

Decreasing the risk for injury

Motivation through education


We focus on:

* Sports Specific training
* General Fitness and Health Training
* Conditioning/Endurance Training focusing on increasing your lactic threshold.
* Team/Small Group Training
* Women's Training and health.
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We also offer these unique services:

* Complete body fat anaylsis by a certified expert.
* Complete diet and nutrition anaylsis as well as customized nutritional plans.
* PNF Stretching (Click Here)
* "Pre-Hab" preventing injuries before they occur! Champion Athletes has over twenty years of experience working with children, teens and adults, as well as in the health care industry. We are currently working with many NCAA Division I athletes in multiple sports in addition to many all-state athletes in the tri-state area. Dan Wernikoff, owner of Champion Athletes, holds a Bachelors degree from the University of Rochester and a Graduate Degree from the New York Medical College. A member of the National Strength and Confitioning Association and the American College of Sports Medicine. He is also a certified Paramedic and has worked in emergency services for over 20 years. He is the Director of Sports medicine for the National High School Coaches Association and New York USA Wrestling. His clients include child, adolescent, collegiate, and master athletes of varying caliber involved in various sports. Dan Wernikoff's nutritional approach draws from over 20 years of experience in sports medicine, emergency medicine and athletics.