La Luna Counseling&Wellness

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United States
Manasquan, NJ
La Luna Counseling&Wellness

We are a safe haven for those seeking counseling for postpartum anxiety and depression, anxiety and panic attacks, bipolar, autism, and addictions.

11/15/2025

Wrap yourself in calm this season 🌙

Our La Luna hoodies are made for long drives, coffee runs, and quiet moments between the busy.

Soft, intentional, and ready to keep you cozy wherever you’re headed 💜

Reserve yours: lalunacounselingandwellness@gmail.com

11/14/2025

Meet Chelsea 🌙

Chelsea believes in meeting clients exactly where they are — helping them find balance, build coping skills, and create space for holistic wellness.

With certifications in trauma and crisis work, and a background in expressive arts and music therapy, Chelsea blends creativity, compassion, and mindfulness to support clients through life’s transitions.

Outside the office, she’s all about connection and calm: hiking trails, baking something sweet (while watching *The Great British Bake Off*), or enjoying high tea with friends. She’s a mom, dog mom (hi, Nala 🐾), cat mom (hi, Rhaenyra 🐈), and travel lover who’s explored Uganda, Spain, and the Southwest US.

Chelsea reminds us that self-care doesn’t have to be complicated — it’s often found in the simple, intentional moments that fill your cup. 💜

11/13/2025

Are you a mom craving connection, understanding, and a little “me-time” in your busy schedule?

Join Kate from La Luna, licensed therapist, for our virtual monthly book club -a space for moms to explore stories, reflect, and connect with other moms just like you.

🌙WHEN: One Monday night each month - next meeting is December

🌙WHERE: Online (join from the comfort of home)

🌙COST: Covered by insurance

WHAT TO EXPECT

- A carefully selected fiction book each month featuring themes of motherhood & mental health
- Guided discussions led by Kate, a licensed therapist
- Thoughtful prompts for reflection, sharing, and support
- A safe, judgment-free space to connect

Spots are limited! DM us to reserve your seat and get the new book selection.🌙💜

11/12/2025

Meet Mabell 🌙

Her trauma-informed and neurodivergence-affirming approach empowers clients to uncover their inner strength and resilience while navigating life’s challenges. Mabell draws from CBT, mindfulness, motivational interviewing, and spiritual practice to create care that feels both safe and transformative.

Outside the office, Mabell loves skydiving (over 800 jumps and counting!), spending time in nature, and relaxing at the beach. ☀️💜
She believes healing happens when humor, grace, and empathy meet courage and care.

11/11/2025

Therapy dogs offer more than comfort — they help regulate, connect, and heal. 🐾
Douglas, our therapy dog in training, helps clients feel grounded and at ease through simple presence, calm energy, and the occasional tail wag 💜

11/10/2025

Meet Kimberly 🌙
A Licensed Clinical Social Worker in New Jersey and New York, Kimberly specializes in perinatal mental health, anxiety, and eating or body-image concerns. She’s passionate about supporting women through fertility, pregnancy, postpartum, and the identity shifts of motherhood.

Her integrative, compassionate approach combines Brainspotting, DBT, mindfulness, and intuitive eating to help clients find calm, confidence, and connection amid the chaos of life.

Outside of sessions, Kimberly loves coffee, yoga, hiking, and traveling off the beaten path. She’s a Broadway fan, holiday enthusiast, and mom of two spirited kids who believes life doesn’t have to be perfect to be meaningful. 💜

11/09/2025

The perfect tee for travel days, family weekends, and quiet moments between the busy.
Soft, mindful, and made to remind you to protect your peace. 💜
Reserve yours: lalunacounselingandwellness@gmail.com

11/08/2025

Holiday travel, but make it calm. ✨
Wrap yourself in softness this season with our La Luna hoodies — the perfect layer for airports, road trips, and quiet moments in between.
Stay comfy, stay grounded. 🌙
💌 Email lalunacounselingandwellness@gmail.com to reserve yours.

11/07/2025

✨ Mamas, this therapy support group is for YOU ✨

Missed last month? No worries. 💛
Our virtual Mindful Mama Support Group meets again on the last Monday of this month — a safe, judgment-free space where you can exhale, connect, and feel truly seen. 🌙

If you’ve been craving real talk, real support, and a mental health therapist who gets it… this is your sign. 💬

🕯️ Come as you are
🫶 Leave feeling lighter
🧠 Guided by a licensed mental health therapist
💜 Most major health insurances accepted

DM us to claim your spot — let’s make space for you. 💕

Therapy for postpartum & motherhood. Real, raw, and actually helpful.

Accepting new individual, couples, and support group clients if you’re a parent in New Jersey.

Follow along for mom mental health tips and inspiration!

11/06/2025

Douglas’s fall essentials 🍁

Walks in the crisp air, cozy naps, and extra sunshine whenever he can find it. ☀️

Shorter days can make it harder to keep energy and mood up—getting outside, soaking in natural light, and picking out a few things that make you happy all help.

A little self-care goes a long way this season. 🐾💜

11/05/2025

The first step is always the hardest 👣

Address

Manasquan, NJ

Telephone

+17329436791

Website

http://LaLunaCounselingandWellness.com/

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