La Luna Counseling&Wellness

La Luna Counseling&Wellness We are a safe haven for those seeking counseling for postpartum anxiety and depression, anxiety and panic attacks, bipolar, autism, and addictions.

Wanting more doesn’t mean something is wrong with you.It means you’re alive, growing, and still connected to possibility...
01/12/2026

Wanting more doesn’t mean something is wrong with you.
It means you’re alive, growing, and still connected to possibility.

Desire isn’t selfish, it’s information.

A quiet signal pointing you toward what nourishes, expands, and fulfills you.

You’re allowed to listen to it. You’re allowed to move toward what feels possible 💜

Big news from La Luna 🌙We’re saying goodbye to our Middletown office and opening the doors to our new location at 440 Ro...
01/10/2026

Big news from La Luna 🌙

We’re saying goodbye to our Middletown office and opening the doors to our new location at 440 Route 34, Colts Neck starting January 12th.

Our Manahawkin location remains open, and we’re so excited for this next chapter.

✨ Keep an eye out 👀 an open house celebration is on the horizon!

This year doesn’t have to be about doing more.It can be about feeling safer in your body.Regulation over perfection.Supp...
01/08/2026

This year doesn’t have to be about doing more.
It can be about feeling safer in your body.

Regulation over perfection.
Support over pushing through.

If your nervous system is still catching up from last year, that makes sense, and we’re here to help. 💜

Like the moon, becoming yourself means honoring every phase: the light, the shadow, and everything in between.Your task ...
01/08/2026

Like the moon, becoming yourself means honoring every phase: the light, the shadow, and everything in between.
Your task isn’t to rush the process… it’s to commit to the process of becoming 🌙

Even in the dark, the moon is still whole.
So are you 💜





Liking yourself changes everything.It softens the need for approval and strengthens the relationship that matters most, ...
01/07/2026

Liking yourself changes everything.
It softens the need for approval and strengthens the relationship that matters most, the one you have with you. 💜

Self-acceptance doesn’t mean isolation, it means connection without dependence.
When you like who you are, relationships become choices, not lifelines. 🌿

So much of our stress comes from trying to control outcomes so we can feel okay.Growth often begins when we learn how to...
01/05/2026

So much of our stress comes from trying to control outcomes so we can feel okay.
Growth often begins when we learn how to stay steady even when things feel uncertain.

That steadiness can be practiced and supported — and our team is here to help you build it. You don’t have to figure it out alone 💜

New Year’s intentions don’t have to be loud or performative.They can look like regulation, boundaries, rest, and asking ...
01/03/2026

New Year’s intentions don’t have to be loud or performative.
They can look like regulation, boundaries, rest, and asking for support when you need it.
Small shifts count. 🌿

This new year, let nourishment mean more than restriction 💜Join Amelia Gaffney, LCSW for Nourish Your New Year — an upli...
01/02/2026

This new year, let nourishment mean more than restriction 💜

Join Amelia Gaffney, LCSW for Nourish Your New Year — an uplifting, anti-diet lunch & learn group designed for women who want to set compassionate, sustainable intentions and focus on true self-care in the year ahead.

🌻 Thursdays | 12–1 PM
💻 Virtual open group
🗓️ Starting January 8th

Come as you are. Bring your lunch. Leave with clarity, connection, and a more gentle approach to yourself. 🌿

📧 Interested? Email admin@lalunacounseling.com








01/02/2026

Grateful for this community and the stories shared here.
Wishing you a gentle, meaningful New Year. 💜

Ready to stop overexplaining, overgiving, and burning out?Join LCSW Mabell Jones for our Breakthrough Boundaries Bootcam...
12/31/2025

Ready to stop overexplaining, overgiving, and burning out?
Join LCSW Mabell Jones for our Breakthrough Boundaries Bootcamp — a 4-week virtual intensive designed to help you build stronger, healthier boundaries in real life.

🗓 Thursdays at 7pm (starting 1/8)
💻 Virtual
🧠 Led by a licensed therapist

This is mental and emotional fitness for your relationships — strengthening self-respect, tightening limits, and building confidence where it matters most.

💌 Interested? Email admin@lalunacounseling.com

Meet Stephanie 🌙A Licensed Associate Counselor and certified school counselor in New Jersey, Stephanie brings warmth, au...
12/30/2025

Meet Stephanie 🌙
A Licensed Associate Counselor and certified school counselor in New Jersey, Stephanie brings warmth, authenticity, and realistic optimism into every session. With a background in academic, college, and career counseling, she helps clients navigate life’s transitions with clarity and confidence.

Stephanie’s approach is deeply person-centered and solution-focused, rooted in helping clients feel truly seen, safe, and supported. Her personal experiences with infertility, motherhood challenges, grief, and a medically fragile child with an extended NICU stay allow her to meet women with deep empathy and understanding—especially in life’s most vulnerable seasons.

Outside of sessions, Stephanie is a proud boy mom x2, dog mom, and the first on the dance floor with her husband. She loves long walks or hikes paired with a great podcast, can quote The Office and Seinfeld by heart, and always looks for the good—even in the hardest moments.

Stephanie believes healing happens when compassion meets action—and she’s honored to walk alongside her clients as they move toward peace, purpose, and hope. 💜

As we move toward 2026, we’re holding space for growth, healing, and whatever this next chapter brings.One day at a time...
12/28/2025

As we move toward 2026, we’re holding space for growth, healing, and whatever this next chapter brings.
One day at a time.
Together. 💜

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Manasquan, NJ

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