Inlet Yoga Community

05/28/2026

This Sunday at 4 PM, we invite you to join us for a special Yoga + Live Cello experience with Ben Capps at Inlet Yoga.

As we move toward summer and life begins shifting into a different rhythm, this class is intended to offer space to pause, breathe, and reconnect before the season fully unfolds.

Ben’s live cello will move gently throughout the practice, allowing room for both sound and silence to naturally support the experience.

The intention behind the evening is simple:
movement, nervous system softening, presence, listening, and community.

These evenings are rare and truly beautiful to experience together in person.

Sunday • 4 PM
Inlet Yoga • Manasquan

Registration:
https://momence.com/l/g7hlJrJx https://conta.cc/4e8ajya

Email from Inlet Yoga Sunday at Inlet • Yoga + Live Cello Greetings! As we begin turning toward summer, there is a certain feeling that starts arriving quietly. Longer evenings. More light. A change i

05/26/2026

We have some exciting updates to share with our Inlet community and we hope you'll feel the energy and intention behind every one of them. 🙏
Starting June 1st, our 9:30 AM classes Thursday through Tuesday are expanding to 75 minutes — giving us all a little more space to breathe, move, and restore together. This has been something we've wanted to offer for a while and we're so glad the time is right.
We're also welcoming some wonderful new teachers to the schedule:
🧘 Jen Fiore joins us Sundays at 8 AM beginning June 14th with Sun Salutes — an Ashtanga-inspired class rooted in breath, conscious movement, and mindfulness. Jen is a RYT-500 teacher and Reiki Master who many of you may already recognize — she's been practicing and subbing with us for over a year. We're thrilled to give her a permanent home on the schedule.
🧘 Jennifer Farina, one of our own recent 200 RYT graduates, steps into a regular teaching role with a new 5:30 PM Core Strength class on Mondays beginning June 1st. Jennifer has been a deeply dedicated part of this community throughout her training and we are so proud to support her next chapter.
🧘 Danny Mullarkey brings Ashtanga Primary Series to Monday mornings at 7 AM beginning June 29th. Danny has been a consistent early morning presence in our community and brings a grounded, thoughtful energy we know you'll love.
We are so grateful for this community and for every person who continues to show up, grow, and evolve with us. 💙
👉 View the full updated schedule and reserve your spot: https://schedule.inletyoga.com/ https://conta.cc/49kOOYl

Email from Inlet Yoga Your Community is Growing! Check out Our New Class Schedule and Join Us. Greetings! Beginning June 1st, we are making a few exciting updates to the schedule as we continue refini

05/21/2026

I’m really looking forward to this one.

We’re welcoming Ben back into the space for a yoga + live cello experience that feels less like an event and more like something shared and created together in the room.

What makes this different is the way the music is offered. It’s not layered on top or used to drive the class. It moves with the practice—sometimes present, sometimes disappearing entirely—so that what you feel in your body always stays primary.

The theme we’re working with is Holding the Light—allowing energy to build without pushing, creating space for it to land rather than rushing past it.

There will be movement, pauses, and moments of complete quiet.

If you’ve been needing something grounding and a little more spacious, this is a beautiful place to land.

You can reserve your spot here:
https://momence.com/l/g7hlJrJx

https://conta.cc/4dD3weu

Email from Inlet Yoga Join Us for a Unique Blend of Yoga and Live Cello - Reserve Now! Greetings! There are certain people who step into the room and immediately shift it not by doing more, but by kno

05/20/2026

DAY 3 of our Down & Dirty Sale is live.

Today is about flexibility — giving you access to practice in a way that works for your life right now.

If a membership doesn’t feel aligned, class packs are often where consistency begins. They create structure without pressure and allow you to build a rhythm over time.

Today’s offers:
5 Class Pack — $100
A simple way to begin or return to your practice
👉 https://momence.com/m/417897

10 Class Pack — 15% off
Use code: DND20
A steady, flexible option for consistent practice
👉 https://momence.com/m/287473

20 Class Pack + 4 Classes Free
Our best value class pack
Designed for those ready to stay consistent
👉 https://momence.com/m/291852

All packs are valid for regularly scheduled classes.
Limited quantities available.
Once they are gone, they are gone.

05/19/2026

DAY 2 of our Down & Dirty Sale is now live.

Today’s focus is private yoga sessions.

There is only so much that can realistically happen in one class setting. Private sessions create the opportunity to look more carefully at the individual — how you move, where you may be compensating, what limitations exist, and what tools may help support progress moving forward.

These sessions are appropriate for:
• Beginners
• Experienced practitioners
• Injury recovery
• Mobility and strength work
• Personalized practice development

Today’s offers include:
• 3 Private Sessions — $100 off
https://momence.com/m/290832
• Single Private Session — $25 off (code: PRIVATE25)
https://momence.com/m/290831

All offers are limited and available for a short time only.

Email from Inlet Yoga Day 2 is Live: Work One-on-One Greetings! Day 2 of our Down & Dirty Sale is live. Today is about refinement, taking a closer look at your practice with one-on-one support. Whethe

05/18/2026

DAY 1 of our annual Down & Dirty Sale is live.

Today’s offerings are centered around consistency and access to practice.

Whether you are looking for a short-term commitment through the summer or are ready to establish a long-term rhythm with your yoga practice, today’s membership options are now available.

Today’s offers include:

• Unlimited Monthly Membership — 20% off (not auto-renewed)
• One-Year Membership — $97/month
• 3-Month Unlimited Membership — one-time payment / not auto-renewed

All offers are limited and available for a short window only.

Once sold out or expired, they will not return until our next sale season.

Visit our email or Instagram for links and details. https://conta.cc/4dPlZFZ

Email from Inlet Yoga Today Only: Unlimited Options On Sale Greetings! Day 1 of our Down & Dirty Sale is live. Today is all about access ; building consistency in your practice through unlimited optio

05/14/2026

Our annual Down & Dirty Sale begins May 18.

This is the largest sale we offer all year, and it includes everything — memberships, class packages, private sessions, and workshops.

Each day, a new offer will be released.

Each offer is limited in quantity and available for only 24–48 hours. Once it sells out or the time expires, it will not return.

Offers are announced on Instagram first and sent to our email list daily.

If you’ve been thinking about committing to your practice or returning to the studio, this is the time.

May 18–22.
https://conta.cc/4uLKDNm

This is our largest sale of the year (with a smaller one in the fall), and everything we offer will be included, from memberships and class packages to private sessions and workshops.

05/13/2026

pplications are now being accepted for Inlet Yoga’s 200 Hour Teacher Training beginning this fall.

For over a decade, Inlet Yoga has developed teachers through mentorship, repetition, observation, intelligent movement education, therapeutics, communication, and community connection.

Our graduates stand out not because they memorize choreography, but because they understand the subtleties involved in teaching.

They learn how to:
• read the bodies in front of them
• communicate clearly and professionally
• adapt classes in real time
• support nervous system regulation and sustainable movement
• work with changing, aging, recovering, and diverse bodies
• hold space with integrity both online and off

At Inlet Yoga, we believe teaching is much more than delivering a written sequence. It is relationship, discernment, professionalism, and the ability to truly see people.

The training includes:
• anatomy + functional movement
• fascia awareness
• therapeutics + prop education
• adaptive sequencing
• meditation + breathwork
• ethics + professionalism
• assisting + communication
• mentorship from senior teachers actively teaching in the field

We are proud to offer the only yoga teacher training in the area that is both registered through Yoga Alliance and accredited through the American Yoga Council.

Our 200 Hour foundational training begins the journey. Our 300 Hour advanced modular training continues refining technique, observation, therapeutics, communication, and professional development for teachers looking to elevate their craft.

This is not simply certification.
It is education, mentorship, and community.

Applications are now open.
Space is intentionally limited.
https://www.inletyoga.com/200-hour-yoga-teacher-training/
To learn more or request an application, visit our website or contact the studio directly. https://conta.cc/4uCzYEO

Email from Inlet Yoga Embrace the Art of Teaching - Limited Spots Available, Apply Today! Greetings! There are many yoga teacher trainings that teach poses. Far fewer teach teachers how to truly see t

05/12/2026

We’re welcoming guest teacher Tina Bock to Inlet Yoga for a special Ashtanga Primary Series on Sunday, June 7 at 9:30 AM.

This offering feels especially meaningful. I’ve followed Tina’s work for over 15 years, and I remember when she moved to India to study more deeply, thinking I would likely never have the chance to take a class with her. It’s a reminder that things have a way of coming full circle.

This 90-minute class is an introduction to the Ashtanga Primary Series, offering structure, rhythm, and breath in a supportive and accessible way. Whether you’re newer to the practice or returning to it, this is a unique opportunity to learn from a teacher with depth and experience.

We would love to have you join us.

Reserve your spot here:
https://momence.com/l/rqhMjLmv

https://conta.cc/4uNFnsN

Email from Inlet Yoga Don't Wait! Experience a Unique Class with Tina Bock at Inlet Yoga! Greetings! We’re excited to welcome guest teacher Tina Bock to Inlet Yoga for a special Ashtanga Primary Serie

05/07/2026

There are very few things in life that create immediate results.

Understanding myofascial release — and learning how to utilize it skillfully within a yoga class — is bar none one of the things that will set you apart as a teacher.

Bodies respond to it.
Students feel the difference.
Movement becomes more intelligent, more accessible, and often more sustainable.

This Saturday begins our two-part Self-Myofascial Release + Vinyasa Training with Allison Kane at Inlet Yoga.

May 9 + 16
12–5 PM

We will explore fascia, mobility, tension patterns, nervous system regulation, sequencing, proprioception, and intelligent movement through the lens of yoga and self-myofascial release.

This training is for yoga teachers, trainees, movement professionals, and curious students wanting a deeper understanding of how the body responds to movement, stress, release, and support.

Expect:
• self-massage + release techniques
• prop integration
• sequencing strategy
• anatomy-informed movement
• nervous system support
• practical tools for public classes and private sessions

One of the most important skills a teacher can develop is observation — learning how to see the body in front of you and respond skillfully.

Allison is one of those teachers.

Registration is open.
https://momence.com/l/79hBzmde

https://conta.cc/4ncGrnk

Email from Inlet Yoga Enhance Your Teaching Skills - Register Now for Myofascial Release Training! Greetings! There are very few things in life that create immediate results. Understanding myofascial