Inlet Yoga Community

Inlet Yoga Community Stay connected, inspired, and supported with the Inlet Yoga community — your home for workshops, events, and meaningful practice.

Inlet is built and sustained on three endeavors of service. Ultimately being the example of "We are One". Community - This is how we choose to come together and support one another's journey... Inlet Yoga's willingness to adapt to the community's needs based on the collective growth of everyone's practice is at the core of our philosophy. Whether new students want more basics classes, modifying class times, adding unique offerings (inversion classes, more restorative classes, etc) we've got you covered and want your input. Service to the broader community surrounding Inlet Yoga is in our blood. We want to show up, and we want to give back. We're currently partnering with Root to Rise, and looking at other programs to help give back to the community. Education - We work hard to connect you with the best yoga instructors New Jersey has to offer. We hope to offer you on your yogic journey, the ultimate life changing experience in teacher trainings, workshops, and intensives to support your practice.

Chair yoga is often misunderstood.Many people associate it with gentle or senior-focused classes. While it can absolutel...
03/02/2026

Chair yoga is often misunderstood.

Many people associate it with gentle or senior-focused classes. While it can absolutely support accessibility, it is also one of the most intelligent tools we have for refining strength, improving balance, and increasing movement awareness.

This March, I’m offering a 10-hour Chair Yoga Foundations training for 200-hour teachers and dedicated students who want to deepen their understanding of movement.

In this training we will cover:
• Chair as a strength and load management tool
• How to recognize asymmetries and compensation patterns
• How to build structured chair-based classes
• How to confidently teach or sub a chair yoga class

This is not a reduction of practice. It’s a refinement.

March 7 and March 28
12:00–5:00 PM

If you’re curious about how chair yoga can elevate teaching and practice, I’d love to have you join us.

Registration link: https://conta.cc/4rPOJ68





Email from Inlet Yoga Transform Your Teaching with Our Chair Yoga Foundations Training! Greetings! Chair yoga is often misunderstood. It is commonly associated with accessibility, recovery, or senior

So many of us are teaching yoga in rooms that ask more of us than ever before.Different bodies. Different life experienc...
02/17/2026

So many of us are teaching yoga in rooms that ask more of us than ever before.

Different bodies. Different life experiences. Different levels of access, health, mobility, and trust.
And often—very little time to prepare.

As teachers, we’re expected to respond in the moment…
Using the props we have.
The space we’re in.
And the students standing right in front of us.

Teaching to Different Body Types is a training for teachers actively teaching in the real world—where inclusivity, adaptability, and intelligent support aren’t optional anymore.

This 10-hour in-person module with Allison Kane is about learning how to:
• Adapt poses and class structure with confidence
• Use props as intentional tools, not afterthoughts
• Build inclusive sequences that serve a wide range of bodies
• Support students with compassion without diluting the practice

This isn’t about “special populations.”
It’s about being better equipped as teachers as our classrooms continue to evolve.

📅 Feb 21 & 28, 2026
📍 Inlet Yoga | Manasquan
💫 Open to working yoga teachers

If you’re feeling the call to meet your students where they truly are this is for you.

🔗 https://momence.com/l/b8hLMOOg

://conta.cc/3Om7i31

Email from Inlet Yoga Unlock the Tools to Teach Inclusively - Reserve Your Spot Now! Greetings! So many of us are walking into teaching spaces that ask more of us than ever before. We’re meeting stude

I want to share something very close to my heart.This winter, Inlet Yoga will be offering a 4-week closed series calledT...
01/27/2026

I want to share something very close to my heart.

This winter, Inlet Yoga will be offering a 4-week closed series called
Tending the Heart: A Yoga Journey — Moving with Grief.

This series is being lovingly created and led by Jeanine, alongside Katie, and it feels deeply meaningful to bring into our studio.

Jeanine and I have a long relationship through Inlet Yoga. I know her presence, her pacing, and the way she holds space — not just for bodies, but for hearts. Over this past year, her personal practice has deepened in a profound way, and from that depth, this offering has naturally emerged.

So often, when grief first arrives, we are surrounded.
And then…quietly, the world moves on.

But grief doesn’t follow that timeline.
And neither should the support.

This series was created for anyone carrying loss — whether from death, divorce, diagnosis, life change, or the quieter griefs that don’t always have language. Through gentle yoga, breathwork, aromatherapy, somatic tools, ritual, reflection, and rest, this series offers a compassionate place to soften, to feel, and to be witnessed without needing to fix anything.

You are not forgotten.
Your experience is not too late.
And you are welcome here.

🕯 Thursdays: February 5, 12, 19 & 26
🕯 6:00–7:30 PM
🕯 Inlet Yoga, Manasquan
🕯 Closed series | Registration is non-refundable

I trust that if this speaks to you — or brings someone to mind — it is worth listening.

With so much care,
Jennifer

://conta.cc/3M83Msc

Email from Inlet Yoga Honor Your Journey through Loss - Reserve Your Place in Tending the Heart. Greetings! I want to share an offering that has been growing quietly and organically within our studio,

❄️ Snowstorm Schedule Update ❄️With the storm moving through and travel expected to be difficult, we’re adjusting tomorr...
01/25/2026

❄️ Snowstorm Schedule Update ❄️
With the storm moving through and travel expected to be difficult, we’re adjusting tomorrow’s schedule to continue supporting your practice while keeping safety first.
Here’s what’s currently scheduled:
✨ 6:00 AM with Loren — Live Stream
✨ 9:00 AM with Carrie — Live Stream
Sign up in Momence as usual. You’ll receive a Google Meet link about 20 minutes before class time.
🧘‍♀️ 11:00 AM “Snow Flow” with Sandy — In studio
Sandy will be teaching live from the studio for those who are able to safely get there.
🌙 4:00 PM Snow Yin with Ellen — Live Stream
A nourishing Snow Yin class to close the day. The Google Meet link will be emailed 20 minutes before class.

🌨️ Evening classes with Natalie and Melissa are cancelled out of care and caution due to expected conditions.

We truly care about the safety of our students and staff, and we are so grateful for your flexibility, patience, and support as we move through this storm together.

Please continue to check Momence for the most up-to-date schedule and sign up there🤍

. https://conta.cc/4bjySY6

Email from Inlet Yoga Join Us for a Cozy Yoga Experience Despite the Snowstorm! Greetings! With the major snowstorm moving through and travel conditions expected to be challenging, we’re making a few

We’re so happy to welcome Bridget back to the Inlet schedule for a very special Seasonal Full Moon Flow under February’s...
01/16/2026

We’re so happy to welcome Bridget back to the Inlet schedule for a very special Seasonal Full Moon Flow under February’s Snow Moon. 🌕

🗓 Sunday, February 1, 2026
⏰ 4:00 PM

Bridget’s teaching is steady, skillful, and deeply rooted in practice, the kind of class that reminds you why yoga matters beyond the shapes. This Snow Moon practice invites clarity, emotional balance, and quiet strength as we gather in the heart of winter.

This will be a shared community practice, with students and teachers moving together in the room. These moments of collective presence are some of the most meaningful experiences we offer at Inlet.

We’d love to have you with us.

👉 Reserve your spot here:
https://momence.com/l/oAhzxn5D

. https://conta.cc/4qqZona

Email from Inlet Yoga Reconnect and Reset This February with Our Full Moon Practice. Greetings! I’m so happy to share something truly special with you. On Sunday, February 1, 2026 at 4:00 PM, we’ll ga

We are honored to welcome Gerald Saluti back to Inlet Yoga for a very special two-hour workshop, Turning Obstacles into ...
01/08/2026

We are honored to welcome Gerald Saluti back to Inlet Yoga for a very special two-hour workshop, Turning Obstacles into Opportunities, on January 10 from 9:30 AM–11:30 PM.

Gerald was an integral part of the Inlet community for more than ten years before stepping away from the schedule two years ago. Since then, life has shaped his practice in profound ways. After spending 55 days in the ICU and 68 days hospitalized, Gerald’s lifelong dedication to yoga, movement, breath, and meditation, became a powerful source of strength, resilience, and healing.

This workshop includes a grounding yoga flow followed by reflections from Gerald’s upcoming book, 68 Days: The Blueprint, offering insight into how life’s greatest challenges can become doorways to growth and renewal.

This is a meaningful homecoming and an opportunity to practice together in community. We hope you will join us.

📅 January 10
⏰ 9:30 AM–11:30 PM
📍 Inlet Yoga

https://conta.cc/4qbAyaz

Email from Inlet Yoga Find Your Path to Resilience with Gerald's Inspiring Workshop. Greetings! We are honored to welcome Gerald Saluti back to Inlet Yoga for a very special two-hour workshop, Turning

This photo captures what we value most about assisting:quiet attention, shared presence, and respect for the student’s e...
01/07/2026

This photo captures what we value most about assisting:
quiet attention, shared presence, and respect for the student’s experience.

Assisting, when done skillfully, is not about pushing or fixing. It is about helping a student feel safer in their body, understand themselves more clearly, and develop trust in their own capacity to practice.

This training is co-taught by Jennifer and Ellen Mosko and has been shaped through years of teaching, partnership, and real classroom experience. We are deeply aligned in our purpose: students should improve with practice.

At Inlet Yoga, we teach with wellness at the forefront, not performance, not entertainment. Our goal is for students to move better, breathe better, and leave with tools that support them beyond the mat.

📅 January 10 & 17, 2026
🕛 Noon–5 PM
📍 Inlet Yoga

This training is part of our 300-Hour RYT curriculum and is open to 200-Hour RYT teachers. CEUs are available.sign up here: https://momence.com/l/qahxLODr

https://conta.cc/3NxqdY1

Email from Inlet Yoga Take Your Teaching to the Next Level - Secure Your Spot Now! Greetings! Over the years, one thing has become increasingly clear to me: what truly elevates a yoga class is not how

We are thrilled to open the New Year with something truly special at Inlet Yoga.Our beloved senior teacher Loren “Lila” ...
01/02/2026

We are thrilled to open the New Year with something truly special at Inlet Yoga.
Our beloved senior teacher Loren “Lila” Baker Russo is returning from her yearly studies in India and offering a powerful, extended Ashtanga practice to help us start 2026 with intention and clarity.

✨ Get to Know Ashtanga: A New Year’s Practice + Asana Lab ✨

A 2.5-hour workshop designed to gently introduce (or reintroduce) students to the Ashtanga method through guided practice, thoughtful breakdowns, and supportive exploration.

Whether you’re new to Ashtanga or deepening your journey, Loren’s teaching brings a blend of wisdom, skill, and heart that is truly transformative.

🧘‍♂️ Breakdown of postures from Primary, Second, and Third Series
🧘‍♀️ Breathwork, alignment, and accessible modifications
🌿 A grounding, inspiring way to begin the year
💛 Ashtanga members attend free

We cannot wait to share this experience with our community.
Registration link below. https://conta.cc/49x4ZlL

Email from Inlet Yoga New Year, New Practices! Secure Your Place in Our Ashtanga Workshop. Greetings! As we close out the year and look ahead to a fresh start, I’m thrilled to share something truly sp

The days after the holidays can feel tender — not quite rest, not quite routine.On January 4, we’re coming together for ...
12/30/2025

The days after the holidays can feel tender — not quite rest, not quite routine.

On January 4, we’re coming together for a grounding, intentional practice designed to help you return to the mat with ease and clarity. This Ashtanga practice + asana lab with Loren “Lila” Baker Russo offers a supportive way to reconnect with breath, movement, and self-study — without pressure or expectation.

This afternoon is for:
• returning gently to practice
• deepening understanding of Ashtanga
• moving with intelligence and care
• reconnecting with community

Whether you’re new to Ashtanga, returning after time away, or have years of experience, this is a place to land and begin again.

🗓 Sunday, January 4
⏰ 2:00–4:30 PM
💫 Registration link below

We’d love to have you with us. https://conta.cc/3N0tWxa

Email from Inlet Yoga Kickstart Your Year Mindfully - Secure Your Spot in Our Workshop! Greetings! As the year gently comes to a close, there’s often a quiet space before routines fully return, a mome

A New Year Update for Our Inlet Yoga Community ✨Beginning January 15th, we will be adjusting our pricing in order to con...
12/10/2025

A New Year Update for Our Inlet Yoga Community ✨

Beginning January 15th, we will be adjusting our pricing in order to continue supporting our teachers, expanding our offerings, and maintaining a warm, welcoming, and well-cared-for studio environment.

New Pricing Will Be:
• Monthly Unlimited (1-Year Commitment): $119/month
• 3-Month Unlimited: $139/month
• 1-Month Unlimited: $149
• Annual Unlimited (Paid in Full): $1,199

If you currently have an active membership, you will remain at your contracted rate as long as your membership stays active. While prices may shift over time, we always strive to keep increases for loyal members as small and as infrequent as possible.

If you’ve been thinking about joining or returning, now is truly the time — you can lock in the current rates before January 15th.

And yes… even with this update, Inlet Yoga remains one of the best values in Monmouth County (in both price and experience).

Thank you for being part of our community.
We appreciate you more than you know. ❤️https://conta.cc/4pymbNs

Email from Inlet Yoga Feel Supported in Your Practice - Check out Our Updated Pricing! Greetings! I hope this message finds you well and feeling supported as we approach the New Year. Being part of th

We are so happy to share that Bridget Riepl is returning to teach at Inlet Yoga on Sunday morning at 8 AM.Bridget has be...
12/04/2025

We are so happy to share that Bridget Riepl is returning to teach at Inlet Yoga on Sunday morning at 8 AM.
Bridget has been a beloved teacher on the Jersey Shore for more than a decade, honest, straightforward, deeply personable, and one of those larger-than-life humans who fills a room with warmth and clarity. She has a unique way of “getting it”, the people, the practice, and the deeper thread that holds a class together.
Since completing her 200-hour training in 2010, Bridget has studied extensively and has been a guiding voice in our local yoga community through her work with the NJ Yoga Collective, her writing, her speaking, and her teaching.
We’re thrilled to welcome her back into our Inlet Yoga family.
Come join her on Sundays at 8:00 AM, you’ll quickly understand why she’s so loved.

Welcome home, Bridget. 💛

Email from Inlet Yoga Experience the Warmth and Wisdom of Bridget at Inlet Yoga - Sign Up Now! Greetings! It feels really special to share this: Bridget Riepl is returning to teach at Inlet Yoga. If y

Teachers, I’m so excited to announce something truly special.Ellen Mosko is coming back to Inlet Yoga this December for ...
12/04/2025

Teachers, I’m so excited to announce something truly special.

Ellen Mosko is coming back to Inlet Yoga this December for a 10-hour Restorative Yoga Teacher Training — and I want to personally share how impactful this work has been for me.

I took this training with Ellen, and it fundamentally changed the way I offer restorative shapes inside my vinyasa classes. It challenged how I approached support, alignment, and the nervous system. It added complexity and intelligence to my teaching that I am deeply grateful for.

If you’re looking for a training that goes beyond “relaxation” and truly teaches you how to support your students in deep rest, this is it.

📅 December 6 & 13
🕛 12–5 PM
📍 Inlet Yoga Community, Manasquan
💲 $350 • Non-refundable
🎓 Yoga Alliance CEUs available
✨ Open to all 200-hr RYTs

Ellen blends traditional restorative foundations with Iyengar-influenced prop work, accessible inversions, and sequencing tools you can bring directly into your classes.

I can’t recommend it enough. ❤️ with love, https://conta.cc/4iL2Cio

Email from Inlet Yoga Don't Miss Out! Elevate Your Teaching with Ellen's Restorative Training. Greetings! I wanted to take a moment to personally highlight a very special offering we have coming to In

Address

233 East Main Street
Manasquan, NJ
08736

Opening Hours

Monday 8am - 6:30pm
Tuesday 9am - 7:30pm
Wednesday 7am - 6:30pm
Thursday 7am - 7:15pm
Friday 7am - 10am
Saturday 8am - 6:30pm
Sunday 8am - 10:30am

Telephone

+17326056124

Website

https://lnk.bio/inletyogacommunity

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