
07/27/2025
Running is great for your health, but your feet take a lot of impact! If you’re a runner, make sure you take care of your feet with these tips:
🏃 Wear running shoes that suit your foot type.
🏃 Stretch before and after running to prevent strain.
🏃 If you experience pain or blisters, don’t ignore it—a podiatrist can help.
💡 Tip: Regular foot check-ups can keep you on track and injury-free.