Active Reload Health and Performance

Active Reload Health and Performance Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Active Reload Health and Performance, Medical and health, 9413 Innovation Drive, Manassas, VA.

We are movement and performance specialist that are committed to helping active individuals overcome pain, optimize function, and build strong, resilient bodies for an active lifestyle.

03/20/2026

Does your PT have any of these red flags? 🚩

If you’re tired of 5-minute check-ins and generic "rest" advice with no results, it’s time to level up. If you want results that last, you have to invest in them
Ready for the Active Reload experience? Link in bio to book! ✨

03/19/2026

Your health is an investment, not an expense. If you want results for good, you have to invest in
the right care.

No templates, no double-booking, just performance-driven results.

Ready to level up? Free evaluation link in bio! 🚀


Do these 3 moves, spend 5 minutes total, and get under the bar feeling ready. Your hips (andyour PRs) will thank you. 🦾✨...
03/19/2026

Do these 3 moves, spend 5 minutes total, and get under the bar feeling ready. Your hips (and
your PRs) will thank you. 🦾✨
Tag your lifting partner who skips the warmup! 👇

03/18/2026

We’re Active Reload’s physios... of course we’re judging your posture while you watch this 🤨

03/16/2026

The Medball Hip Airplane is a game-changer for building rock-solid hips and ending that
stubborn hip pain. Perfect for golfers, lifters, and active adults who need better control and
rotation.

Save this for your next leg day 💾

📍 We are located in Manassas/Bristow, VA | 🔗 Link in Bio to book your free evaluation.

03/15/2026

Nope, never.

03/14/2026

Perhaps not 😌

03/13/2026

Not your average physical therapy 💪🏻⚡️

Most people think rehab is just lying on a table and doing leg lifts. At Active Reload, we believe
if you want to perform like an athlete, you have to train like one 🏋‍♂️

We don't just "fix" injuries; we build resilient humans. Ready to see the difference?

🔗 Link in bio to book your free evaluation. | 📍 Manassas/Bristow, VA.

Most people think an MRI is a "map" of their pain. In reality, it’s just a photo of you lying still. Butyou don't hurt w...
03/12/2026

Most people think an MRI is a "map" of their pain. In reality, it’s just a photo of you lying still. But
you don't hurt when you're lying down, you hurt when you squat, swing, and lift. ️‍♂️⛳️

Think of these findings as "gray hairs on the inside", normal signs of aging that don't always
equal pain.You are not "broken," and you likely don't need surgery. You need a second opinion
focused on how you MOVE.

If you want to avoid surgery and get back to 100%, you need to:

1️⃣Get a movement-based second opinion.
2️⃣Find the "Why" (The root cause).
3️⃣Strengthen your body for the long haul.

🔗 Link in bio to book a free evaluation. | 📍 Manassas/Bristow, VA

03/12/2026

Finally, a PT in Manassas who gets it 🙏 Stop resting and start training smarter.

03/10/2026

Is this the move your low back needs? Give it a go (carefully!) and see how it works for you. 🔓
Follow for more performance tips to keep you in the game.
📍 Manassas/Bristow, VA

Address

9413 Innovation Drive
Manassas, VA
20110

Opening Hours

Monday 8am - 6pm
Tuesday 7am - 4pm
Wednesday 8am - 4pm
Thursday 9am - 6pm
Friday 7am - 12pm

Telephone

+15712955843

Website

Alerts

Be the first to know and let us send you an email when Active Reload Health and Performance posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Active Reload Health and Performance:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category