Momentum Chiropractic and Rehab

Momentum Chiropractic and Rehab We specialize in pediatric and prenatal chiropractic as well at sport and car/work accident rehab. www.youtube.com/momentumchiropracticrehab

Dr. Manuel Diaz and Dr. Jill Diaz
(703) 369-2019 (Manassas)

Sitting at a desk all day? Try this. Every 30 minutes, stand up, roll your shoulders back, and take 10 deep breaths. Thi...
05/07/2026

Sitting at a desk all day? Try this. Every 30 minutes, stand up, roll your shoulders back, and take 10 deep breaths.

This simple habit reduces tension in your upper back and neck and keeps your spine from locking up throughout the day. Your body will thank you. 💻

Watch out for prolonged driving without breaks. 🚗 Long hours behind the wheel compress the lumbar spine and tighten the ...
05/05/2026

Watch out for prolonged driving without breaks. 🚗 Long hours behind the wheel compress the lumbar spine and tighten the hip flexors. Stop every hour to stretch, walk, and reset your posture. Your lower back will thank you on the other side of that road trip.

What to expect at your first chiropractic appointment. 📝 Your chiropractor will take a full health history, perform a ph...
04/30/2026

What to expect at your first chiropractic appointment. 📝 Your chiropractor will take a full health history, perform a physical and postural examination, and may take X-rays. A personalized care plan will be created based on your specific needs. No two plans are the same.

Back pain is the leading cause of disability worldwide. 🌍 Yet the majority of cases are preventable and treatable withou...
04/28/2026

Back pain is the leading cause of disability worldwide. 🌍 Yet the majority of cases are preventable and treatable without surgery or long-term medication. Chiropractic care is one of the most evidence-based approaches to managing and preventing back pain.

You do not have to live with back pain. 🙅 Chiropractic care offers a non-invasive, drug-free approach to treating the ro...
04/23/2026

You do not have to live with back pain. 🙅 Chiropractic care offers a non-invasive, drug-free approach to treating the root cause of your pain rather than masking it with medication.

Most patients experience significant relief within just a few visits.

Waking up stiff and sore every morning is not just a sign of aging. 😴 It could be a sign of spinal misalignment, poor sl...
04/21/2026

Waking up stiff and sore every morning is not just a sign of aging. 😴 It could be a sign of spinal misalignment, poor sleep posture, or muscular imbalances that chiropractic care can address. You should not dread getting out of bed every day.

Your spine has 33 vertebrae, 23 discs, and over 100 joints. 🦴 It is one of the most complex structures in the human body...
04/16/2026

Your spine has 33 vertebrae, 23 discs, and over 100 joints. 🦴 It is one of the most complex structures in the human body and it is the foundation for every single movement you make. Taking care of it is not optional. It is essential.

Your pillow matters more than you think. 🛏️ If you wake up with neck pain or stiffness every morning, your pillow height...
04/14/2026

Your pillow matters more than you think. 🛏️ If you wake up with neck pain or stiffness every morning, your pillow height and firmness could be the culprit. A pillow that keeps your spine neutral while you sleep can make a world of difference.

Ask us about sleep posture at your next visit!

Pain between your ribs when you breathe deeply? Rib joints can become restricted too.We can help restore rib mobility an...
04/09/2026

Pain between your ribs when you breathe deeply? Rib joints can become restricted too.

We can help restore rib mobility and ease discomfort.

Do you hear clicking in your neck when you turn your head? That may be a sign of joint dysfunction.Let’s get your neck m...
04/03/2026

Do you hear clicking in your neck when you turn your head? That may be a sign of joint dysfunction.

Let’s get your neck moving smoothly again.

Lower back pain when standing up? Your lumbar spine may be under stress or misaligned.Visit us for targeted lower-back r...
03/27/2026

Lower back pain when standing up? Your lumbar spine may be under stress or misaligned.

Visit us for targeted lower-back relief.

Feeling tightness between your shoulder blades? Poor posture or spinal restriction could be the cause.A gentle adjustmen...
03/24/2026

Feeling tightness between your shoulder blades? Poor posture or spinal restriction could be the cause.

A gentle adjustment can help bring relief.

Address

9830 Liberia Avenue
Manassas, VA
20110

Opening Hours

Monday 9am - 12pm
2pm - 7:30pm
Wednesday 9am - 12pm
2pm - 7:30pm
Thursday 1pm - 6pm
Friday 9am - 12pm
2pm - 6pm

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