Life Transitions Counseling

05/04/2026

"I care deeply about kids, so of course I care about trans kids!"

04/30/2026

Why Healthy Love Feels "Boring" (The Dopamine Trap Explained)

16K likes, 912 comments. "Why Healthy Love Feels "Boring" (The Dopamine Trap Explained)"

04/30/2026

5 Signs Your Brain Is Bonding Before It Should

https://www.youtube.com/watch?v=OVJ-urf4R6s

03/30/2026

Beautiful!

This is a duet with my past self.I 2018, I recorded and filmed a cover of "Yellow" by Coldplay under my former name, Lots Holloway. In 2026, I returned to th...

03/19/2026

For many of us, safety was never the baseline.

We learned early how to read a room, soften our voices, manage other people’s moods, and make ourselves smaller so conflict wouldn’t explode.

So when we say safety matters, we are not talking about comfort. We are talking about the radical experience of being able to show up as a full human being. Imperfect, emotional, sometimes overwhelmed, and still met with care instead of punishment.

Real safety does not require performance, silence, or shrinking yourself. It simply says you are allowed to be human here. And for many survivors, that kind of safety is the rarest love language of all.

꩜ Ella

03/19/2026

https://www.ted.com/talks/christian_busch_is_luck_random_or_can_you_cultivate_it?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare

When the 2025 Los Angeles wildfires destroyed his home and neighborhood, scientist Christian Busch encountered the opposite of serendipity: "zemblanity," or bad luck by design. Drawing on more than a decade of scientific research, he explores how people can navigate unpredictability by adopting a se...

03/18/2026

https://www.ted.com/talks/amanda_montell_the_sneaky_language_tricks_cults_use_to_influence_you?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare

In the age of social media and wellness trends, the comments section is as good as a cult compound, says linguist and cultural commentator Amanda Montell. Using Taylor Swift's throng of devoted Swifties as her guide, she exposes three sneaky language tactics that cults use to influence us (for bette...

03/17/2026

When we over-identify with emotions, we suffer more. But mindfulness and self-compassion help us relate to our feelings without becoming them—holding them with care.
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Next time a strong emotion comes up, pause and say: “This is a moment of suffering. May I be kind to myself. And then rest in the kindness.” Notice the shift.
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03/13/2026

🥰😍

02/28/2026

https://time.com/7323983/what-to-do-awkwardness/

Awkwardness thrives in silence—but humor disarms it.

02/10/2026

Never stop believing in yourself . . . You are worth so much more than you realize!
“ Porque nunca… nunca deje de creer en mi, tu tambien deberias de creer en ti vales mas de lo que piensas”