Center Street Studios Pilates & Yoga

06/05/2025

UNITY IN MOTION: Celebrating Pride, Presence and Belonging

Everyone is welcome for this inclusive and accessible

VNYASA FLOW YOGA CLASS

60 minute movement practice
15 minute closing meditation
Empowering flow with lots of options and variations
Pride-inspired playlist featuring LGBTQ+ artists
Come dressed to move and show your pride

Pre-Registration is required
Donations to benefit Safe Space NOVA

Register: www.centerstreetpilates.com/reserve
Learn about and donate directly to Safe Space NOVA: https://safespacenova.org

06/02/2025

Congratulations to all our teachers, front desk staff and our students who have celebrated graduations in the last few weeks!

06/02/2025

June 21st, join us for a yoga offering in support of Safe Space NOVA - a community program supporting local LGBTQIA+ youth.

Center Street Studios teachers and staff stand in support of LGBTQIA+ people at all times but in June - PRIDE Month - we offer this class to bring attention to a worthwhile beneficiary creating change for our community.

Students: You are welcome to make cash donations to Safe Space NOVA by speaking with your teacher, or Sami or Joey.

To register: https://app.arketa.co/cente.../checkout/SXe6Mb6xeWlWxoGVaLfq

LEARN MORE AND DONATE DIRECTLY : Safe Space NOVA
www.safespacenova.org

06/02/2025

WAY TO GO JOEY! Our pilates teacher Joey brings the fun on the field and in the studio! Joey is gearing up for his second season as a Washington Commanders Command Force Dancer,. Joey cheers for the Commanders, and we cheer for him - we're planning a studio field trip to see him in action! Students - check in with Sami or Amanda for more info!

06/02/2025

Congratulations to our lovely pilates teacher Dani, who took her final bow as a professional ballet dancer last month. Dani has graced the stage as Princess Aurora in Sleeping Beauty, the Sugarplum Fairy and the Snow Queen in the Nutcracker, among many other notable roles. Her artistic vision has been brought to life by her fellow professional dancers and students alike. Dani isn't done with the stage yet. She continues to support her fellow dancers on the business side of ballet and we hope to see her create more work for ballet audiences to enjoy for years to come.

03/14/2025

There are a handful of spaces left for next week's special Spring Equinox yoga event. Join us!

SPRING EQUINOX
YOGA AND SOUND BATH
🌀 90-Minute Workshop | 🌸 Includes Journaling, Sound Bath & a Special Gift

As the seasons shift and daylight balances with darkness, the Spring Equinox invites us to pause, reset, and welcome new beginnings. Join us for a special 90-minute yoga experience, weaving together mindful movement, intention-setting, and deep relaxation.

✨ What to Expect:
🌿 A Soulful Yoga Flow – Move through an intentional sequence that reflects balance, growth, and renewal, honoring both grounding and expansion.
📝 Journaling & Reflection – Explore guided prompts/meditation to plant new intentions for the season ahead.
🔔 Immersive Sound Bath – Let the vibrations of crystal singing bowls wash over you in an extended Savasana, guiding you into deep relaxation.
🎁 A Small Gift – Take home a flower seed packet as a symbol of the intentions you set.

🌞 Celebrate the Return of Light
Since the Spring Equinox also falls on the International Day of Happiness, we’ll weave in playful, heart-opening movement and moments of joy throughout the practice.

This is more than a yoga class—it’s a seasonal reset, a time to reconnect with yourself, and an opportunity to step forward into spring with clarity, lightness, and intention.

🌸 All levels welcome! Bring a journal/water & an open heart.

REGISTER : https://clients.mindbodyonline.com/classic/ws?studioid=221877&stype=-102&sTG=37&sVT=44&sView=day&sLoc=0&date=03/20/25

03/05/2025

SPRING EQUINOX
YOGA AND SOUND BATH
🌀 90-Minute Workshop | 🌸 Includes Journaling, Sound Bath & a Special Gift

As the seasons shift and daylight balances with darkness, the Spring Equinox invites us to pause, reset, and welcome new beginnings. Join us for a special 90-minute yoga experience, weaving together mindful movement, intention-setting, and deep relaxation.

✨ What to Expect:
🌿 A Soulful Yoga Flow – Move through an intentional sequence that reflects balance, growth, and renewal, honoring both grounding and expansion.
📝 Journaling & Reflection – Explore guided prompts/meditation to plant new intentions for the season ahead.
🔔 Immersive Sound Bath – Let the vibrations of crystal singing bowls wash over you in an extended Savasana, guiding you into deep relaxation.
🎁 A Small Gift – Take home a flower seed packet as a symbol of the intentions you set.

🌞 Celebrate the Return of Light
Since the Spring Equinox also falls on the International Day of Happiness, we’ll weave in playful, heart-opening movement and moments of joy throughout the practice.

This is more than a yoga class—it’s a seasonal reset, a time to reconnect with yourself, and an opportunity to step forward into spring with clarity, lightness, and intention.

🌸 All levels welcome! Bring a journal/water & an open heart.

REGISTER : https://clients.mindbodyonline.com/classic/ws?studioid=221877&stype=-102&sTG=37&sVT=44&sView=day&sLoc=0&date=03/20/25

01/08/2025

UPDATE ON CLASSES TOMORROW - January 8.

01/07/2025

We will extend our closure to our Tuesday evening Pilates reformer groups as well as the pilates mat class. All registered students have been personally messaged. Stay warm everyone, we look forward to seeing you on you reformers and mats tomorrow

01/07/2025

Tuesday 1/7 Morning classes are canceled. We have reached out to everyone who was registered for class. We will touch base with evening teachers and students mid-day on Tuesday.

01/05/2025

Students: check your email for the zoom link, and a list of reformer group openings later in the week. Stay warm!