12/23/2024
💡 The Truth About Therapy: Not All “Therapy” Is Created Equal 💡
In a time when mental health is finally in the spotlight, there’s an important truth to share: not everyone offering “therapy” is qualified to do so.
True therapy isn’t just about good intentions—it’s about:
✔️ 3,000–4,000 hours of supervised training
✔️ A master’s degree in counseling, social work, or a related field
✔️ Continuous professional development to stay up-to-date
Licensed clinicians dedicate years to ensure they provide safe, ethical, and effective care. But the rise of unqualified providers branding themselves as therapists is creating real risks.
Before starting therapy, ask:
âť“ Are you licensed in my state?
❓ What’s your educational background?
âť“ How many hours of supervised training have you completed?
Your mental health is too important to trust to someone who isn’t fully qualified. Let’s raise awareness and help others find the care they deserve.
Have you ever been surprised to learn about the credentials (or lack thereof) of someone offering therapy? Share your thoughts below.
