Red Clover Community Wellness

09/08/2025

New Wellness Services Alert at Red Clover!
We are excited to welcome Paula Czapla, PT, DPT, OCS

Paula is a holistic physical therapist and is now accepting new and return patients on Fridays for orthopedic physical therapy and pelvic floor therapy.

To make an appointment or check your insurance coverage, please reach out to: 908-751-5615

For more information check out:

One-on-one care with Dr. Paula Czapla, Doctor of Physical Therapy, now seeing patients in Manchester, VT. Specializing in pelvic floor therapy and dry needling.

09/08/2025

Big News!
We are excited to welcome Dr. Paula Czapla and her business A Life in Balance Wellness Center under the Red Clover Roof. Paula will be in on Fridays and is accepting new patients for holistic orthopedic physical therapy and pelvic floor therapy!

Big news! Dr. Paula is now offering Physical Therapy sessions in Vermont on Fridays!

But don’t worry—she’s not leaving the NJ office. You’ll still see her smiling face (and expert care) in Flemington the rest of the week.

If you’re planning a fall trip up north (hello, leaf peepers 🍁), swing by for a session in Manchester at Red Clover Community Wellness

Learn more about her Vermont appointments: https://www.alifeinbalancept.com/vermont-physical-therapy

04/15/2025

Treatment Rooms for Rent – Social Work / Body Work or General Office✨

Looking for a welcoming and professional space to see your clients?

Red Clover Community Wellness is a collective of like-minded practitioners who have wellness-focused businesses all working together to provide accessible care and offer various holistic modalities to the Manchester community.

🌿 Our mission is to provide a safe and supportive space for individuals and families, where they can access multiple health and wellness practitioners and resources — all under one roof.

🪷 Office/ Social Work Office:
📅 Available: Friday, Saturday, Sunday

💆‍♂️ Body Work Room:
📅 Available: Tuesday, Friday, Saturday, Sunday
✨ Great for massage, acupuncture, Reiki, or other hands-on healing work.

Included Amenities:
✅ Internet, utilities & trash
✅ Monthly professional cleaning
✅ Nature Valley water dispenser
✅ On-site parking
📍Convenient location with easy access for clients.

Rate: $150 per day/month
for more information or to see the space, contact Maddy at 516-383-2644

10/01/2024

We have grown a lot over the past year! Check out our practitioners and services!

🔹Midwifery & Routine Gynecologic Care
🔹Labor, Birth & Postpartum Doulas
🔹Lactation Support & Consultation
🔹Pregnancy Classes (Childbirth Education, Lactation, Newborn Care, Sibling)
🔹Birth Story Healing
🔹Postpartum Support International Providers
🔹Acupuncture
🔹Herbs & Supplements
🔹Massage Therapy
🔹Mental Health Providers
🔹Nutrition Coaching, Cleanses & Postpartum/ Post-surgery Meals
🔹Physical Therapy
🔹Pelvic Floor PT

https://www.redclovercommunitywellness.com/

05/31/2024

At Red Clover Community Wellness, we are dedicated to supporting Vermont families through every stage of their health and wellness journey. Our holistic approach ensures that you receive comprehensive, compassionate care tailored to your unique needs. Here’s a list of the services we proudly offer to our community:

We Are Here For…
🌿Midwifery Care: Personalized prenatal, birth, and postpartum support
🌿Gynecological Care: Holistic health services for women at every stage of life
🌿Therapy: Individual and couples counseling, specializing in perinatal mental health
🌿Bodywork: Therapeutic massage and body-based healing techniques
🌿Nutrition and Wellness: Guidance and support for healthy eating and lifestyle choices
🌿Acupuncture: Safe and effective treatment for a variety of symptoms and overall wellness
🌿Lactation Consultation: Expert breastfeeding support and education
🌿Doula Services: Birth and postpartum doula support to empower and guide you
🌿Support Groups: Safe spaces to connect with others and share experiences
🌿Educational Workshops: Classes and events on various wellness topics

At Red Clover, we are here to provide the support, resources, and expertise our community deserves. Contact us today to learn more about our services and how we can support your family's wellness journey.
https://www.redclovercommunitywellness.com/blank-4

05/29/2024

At Red Clover, we provide comprehensive contraception counseling and support to help you choose the best birth control method for your lifestyle and needs. Many families feel pushed or rushed into choosing a contraceptive after birth. That is not the way we want families to make decisions around their health, which is why we weave our holistic midwifery approach with our medical knowledge to help you feel informed and confident in your final choice. We know all the options and are happy to lay them all out for your with clarity and guidance.

Some of the options we can offer counseling and support with are:
🔸Natural Family Planning/Fertility Awareness Methods
🔸Lactation Amenorrhea Method (LAM)
🔸Barrier Methods: Diaphragm, Phexxi, condoms
🔸Hormonal Methods: Birth control pills, IUDs, implant (Nexplanon), Depo injection
🔸Non-Hormonal Methods: Paragard IUD
🔸We offer personalized consultations to discuss the pros and cons of each method, helping you make an informed decision. Our services also include prescribing birth control pills and performing IUD and Nexplanon insertions.

We will help you choose the right method for you.

Contact us today to schedule a contraception counseling session and find the method that’s right for you.
https://www.sagewillowmidwifery.com/contact

05/28/2024

Meet the Red Clover Collective

Meet Michelle, of Sage Willow Midwifery. She is one of our dedicated midwives! Michelle brings a wealth of experience and compassion to her practice, offering homebirth, bioidentical hormone replacement therapy, integrative and complementary approaches to women's health.
Before becoming a midwife and labor & delivery nurse, Michelle spent 12 years as a doula, supporting and advocating for childbearing families. Her journey included time in Portugal, where she was involved in the humanization of childbirth movement which included advocating for birth alternatives, such as doula support in labor, waterbirth, and physiologic birth. Michelle is a mother of five and has experienced a midwife-attended hospital and four home births herself.

Michelle practiced as a CNM for four years at Glens Falls Hospital, providing continuity of care, assisting in Cesarean sections, and co-managing high-risk patients. She is also studying Women's Integrative and Functional Medicine to address chronic women's health issues.
Michelle is an amazing part of our collective, and we are so glad to have her here.
You can connect with Michelle for all of your Midwifery needs through this link
https://www.sagewillowmidwifery.com/

05/27/2024

At Red Clover Community Wellness, we understand that the first 40 days after birth are crucial for new families. That's why we're dedicated to making this time as smooth and supportive as possible.

Our comprehensive postpartum support includes:
🌸Breastfeeding support with our lactation consultants
🌸Mental health services to help navigate emotional changes
🌸Midwifery services for ongoing care and guidance
🌸Nutritional support to ensure you and your baby are thriving
🌸Bodywork and massage therapy for holistic healing after birth
🌸Planning for postpartum is essential, and we're here to provide the resources and care you need to feel confident and supported during this sacred time.

Contact us to learn more about our postpartum services and how we can help you.
https://www.redclovercommunitywellness.com/blank-4