Manchester Physical Therapy

05/26/2025

This Memorial Day, we remember our brothers and sisters.

The boots in this photo represent our best—brave souls who gave everything in service to our country. Each boot tells a story of courage, sacrifice, and love.

Memorial Day isn’t about a long weekend. It’s about honoring the fallen, remembering their names, and standing beside the families who carry their legacy forward.

Today, we pause to reflect on the cost of freedom and the lives given so we can live ours in peace. We will never forget.

05/02/2025

Way to go Mia!!!!

04/12/2025

Stopped by the Vermont Pregnancy and Baby Expo and had to visit our friend Katy — your go-to expert for all things pelvic health!

From pregnancy to postpartum and beyond, Katy’s got the answers, support, and resources to help you feel strong, confident, and in control of your body. If you have questions about pelvic floor health (and trust us, everyone should!), she’s the one to talk to.

So glad to see pelvic health getting the spotlight it deserves!



Want to add a photo caption or tag any businesses or partners?

03/25/2025

Congratulations to our ever-so-humble intern, Mia, on an incredible gymnastics competition! We’re so proud to have her on the Manchester PT team!

01/31/2025

🌟 Meet Katy Scullin, PT, DPT, PCES – Our Newest Pelvic Health Specialist! 🌟

We’re thrilled to welcome Katy to the Manchester Physical Therapy team! With advanced training in pelvic health, pregnancy, postpartum care, and complex pain conditions, Katy is passionate about helping patients regain confidence, comfort, and control.

💡 Specialties:
✅ Pelvic floor therapy for urinary, bowel, and pain conditions
✅ Pregnancy & postpartum rehabilitation
✅ Scar tissue & connective tissue mobilization
✅ Yoga as medicine for pregnancy & postpartum

Katy believes that addressing pelvic health concerns can be life-changing, and she’s dedicated to creating a safe, supportive space for her patients. If you’ve been struggling with discomfort, pain, or postpartum recovery, now’s the time to take that first step toward feeling better!

📅 Appointments are now open—call us at 802-362-1334 or visit Manchesterphysicaltherapy.com schedule!

Help us welcome Katy by dropping a 👋 in the comments!

01/09/2025

🚨 Big News in Concussion Recovery! 🚨

Early Physical Therapy = Better Outcomes! 🧠✨

A recent Physical Therapy Journal study, now featured in major media outlets like The Washington Post, highlights a game-changing discovery: earlier physical therapy after a mild concussion significantly improves recovery. 🙌

🔍 Study Insights:

Patients who began PT about five weeks earlier than others reported less dizziness, faster symptom improvement, and better balance control.
The results support the idea that starting physical therapy sooner is the best practice for mild traumatic brain injury (mTBI) recovery.
🎤 Hear From the Experts: Tune in as study authors Kody Campbell, PhD, and Laurie King, PT, PhD, MCR, discuss the importance of early intervention.

💡 Takeaway: Don't delay! Early intervention can make a significant difference in your recovery journey after a concussion.

🔗 https://academic.oup.com/ptj/advance-article-abstract/doi/10.1093/ptj/pzae180/7927900

AbstractImportance. There is unclear evidence on when to initiate physical therapy after mild traumatic brain injury (mTBI) in non-athlete, adult populatio

11/28/2024

11/11/2024

Thank you to everyone past and present who has served our country.

🇺🇸

09/30/2024

💪 Weekend Warriors, Rejoice! 💪

Think you need to exercise every day to see health benefits? 🤔 Think again! According to a new study, those who squeeze their workouts into 1-2 days (aka "weekend warriors") get the SAME health benefits as those who stay active throughout the week! 🙌

Just 150 minutes of moderate-intensity exercise a week can reduce the risk of over 200 diseases, including type 2 diabetes, hypertension, and obesity. 🏃‍♂️💥 Whether you’re hitting the gym during the week or saving it all for the weekend, every minute counts toward a healthier you!

✅ What matters most is finding what works for YOU. The key is consistency, not perfection!

Here are a few simple ways to move more:

Find activities you enjoy 🎾🚴‍♀️
Set realistic goals 📝
Stay active throughout the day 🏃‍♀️
Let’s keep moving, warriors! 💥

👉 https://www.medicalnewstoday.com/articles/weekend-warrior-workouts-may-prevent-diabetes-hypertension-200-diseases

Engaging in 'weekend warrior' type of physical activity may reduce the risk of over 200 conditions, including type 2 diabetes and high blood pressure, a new study finds.

09/10/2024

🚀 Big congratulations to Heather and her team for conquering the Ragnar Trail Vermont at Mt. Ascutney! 🏆 You tackled 120-ish miles of stunning trails, braved 2 days and 2 nights of camping, and embraced every moment of the Ragnar festivities. 🎉 Your teamwork and dedication truly shined! 🌟🏃‍♂️🏃‍♀️

07/18/2024

https://www.manchesterphysicaltherapy.com/post/is-chronic-pain-limiting-your-life

06/22/2024

Don't skip leg day!! It's a key component to staying healthy as you age