DeMarco Family Chiropractic

04/27/2026

04/21/2026

https://youtu.be/WMnontq546c

2 likes. "High Hamstrings Injury - Stretch or Roll?"

03/22/2026

Vegan bodybuilder Joe DeMarco has set a new Guinness World Record at the age of 61 by performing 602 “toes to bar” movements in one hour

12/02/2025

https://youtube.com/shorts/pELKjDv2ug4

Suffering with a tight and painful hip?If your pain is along the side of your hip, it may involve restriction in the two muscles known as the gluteus medius ...

11/18/2025

https://youtube.com/shorts/M-Wkx-CamSo

Having shoulder pain? Rotator cuff pain? Been told your supraspinatus muscle is inflamed?In today's video, I'm going to show you how to end your rotator cuff...

11/04/2025

https://youtube.com/shorts/yFQfAnB_NGQ

Here's a conversation I have with people all the time. Whether they are 50, 60, 70 years old and they're blaming their age on their poor health, on their poo...

10/28/2025

https://youtube.com/shorts/Ceg84AYHVhA

Suffering with neck pain? Is your neck stiff? Does it hurt to move your neck?If you answered "YES" to any of the above, then watch this video.A common cause ...

09/30/2025

https://youtube.com/shorts/8dqbQe3fbrI

If you are over 50, like me, then you most likely deal with shoulder mobility issues.What can you do to improve your shoulder mobility?Here are a couple of a...

09/09/2025

https://youtube.com/shorts/8NmwCYQXFkw

Have your hips been getting stiff and sore? Have they been bothering more as you have gotten older?Stretching your hips on a regular basis is important. Howe...

09/07/2025

https://youtube.com/shorts/wx8ZsWonF2Q

Do you have poor posture? Do your friends and family keep telling you to "stand up straight!"Well you're never too young (or old) to start working on your po...

09/04/2025

https://youtube.com/shorts/B0FPXAggicA

Are you hips stiff and sore from sitting too much? What can you do to help your hips?Try incorporating these hip exercises into your daily routine to keep yo...

09/02/2025

https://youtube.com/shorts/4K_b9cqErWk

Do you suffer with chronic back pain and stiffness?What can you do to help relieve your back pain?Here are 3 techniques to help stretch and strengthen your b...