Kindred Treatment Center

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United States
Manchester, MD
Kindred Treatment Center

Behavioral Health program dedicated to offering individualized, client-centered, and holistic services.

Mental health therapy, psychiatry, medication management, and outpatient addiction treatment.

11/20/2025

Treatment for eating disorders focuses on nourishing both body and mind. 🥗✨ From building healthy routines to restoring balanced eating patterns, every small step is a step toward healing. Our team is here to support you!

11/18/2025

Understanding the different types of eating disorders is the first step toward healing. 🌿 Recovery is possible, and help is available. If you recognize these signs in yourself or a loved one, reach out, we’re here to help!

11/14/2025

💜 You can’t control everything, and that’s okay. 🌿
Focusing on what you can control (your boundaries, values, and actions) can bring more peace and balance into your life.

Let go of what’s beyond your reach and lean into what helps you grow. 🌸

11/13/2025

To some, kindness means choosing to act with empathy, respect, and care, even when it’s not required or convenient. It’s noticing the humanity in others and responding with compassion, whether that’s through a gentle word, a small gesture, or simply taking the time to listen.
Kindness doesn’t always have to be big or dramatic; it can be quiet, like giving someone the benefit of the doubt or showing patience when things are tense. It’s also not about perfection or people-pleasing — true kindness has strength behind it, because it often takes courage to be kind in a world that isn’t always gentle.

What does kindness mean to you?

11/12/2025

Recognizing gaslighting is the first step, knowing how to respond is the next.

✔️ Trust your perspective
✔️ Keep communication clear
✔️ Protect your peace

You deserve relationships where your reality is respected. 💚

11/10/2025

✨ Gaslighting can be hard to spot, it often hides behind phrases like “you’re overreacting” or “that never happened.” At Kindred Treatment Center, we help you recognize these patterns and rebuild trust in your own emotions and reality.

You deserve to feel heard, validated, and safe. 🌿

11/07/2025

Practicing gratitude can boost your mental and emotional well-being. Taking a moment each day to reflect on what you’re thankful for helps you stay grounded and positive.

Try these simple ways to cultivate gratitude:
✨ Keep a gratitude journal
✨ Focus on life’s positives
✨ Express appreciation to others
✨ Stay mindful and present

Even small moments of gratitude can make a big difference. 💫

11/05/2025

Join us in celebrating our amazing Medical Director, Kristy Johal, on her special day! 💜 Drop some birthday love for Kristy in the comments. Happy Birthday from all of us at KTC!

11/03/2025

🌿 This time of year can be tough for many families. Between the changes in routine, holiday stress, and emotional ups and downs, it’s important to prioritize mental wellness at home. 💚

Here are some simple but powerful ways families can help support children’s mental health:
✨ Recognize and celebrate their strengths
✨ Promote a healthy body image through positive role modeling
✨ Create a safe space for open conversations
✨ Teach skills that empower good decision-making

Remember, a little support and understanding at home can make a big difference.

10/31/2025

🎃 Halloween can be full of social situations, from parties to group events, it’s not always easy if you struggle with social anxiety. 👻

Here are some helpful strategies to manage those feelings and enjoy the spooky season:
✨ Gradually face feared situations
✨ Challenge negative thoughts
✨ Focus on your strengths
✨ Build supportive connections
✨ Seek professional help if needed

Remember to take things at your own pace and practice relaxation techniques like deep breathing. You deserve to enjoy the fun, too! 💜

10/29/2025

💜 Depression is something many people struggle with, this is a reminder you are not alone. It’s okay to take things one step at a time. Reach out for support, do what brings you comfort, and remember that healing is possible. 🌿

Even small steps can lead to big changes over time. You deserve to feel better. 💫

10/27/2025

🧠 Depression is more than sadness, it affects mood, sleep, appetite, memory, and daily motivation. Common symptoms include hopelessness, fatigue, and loss of interest in activities.

💬 If you or someone you know is struggling, reach out for professional help, recovery is possible with the right support. 💚

Address

3000 Manchester Road Suite B
Manchester, MD
21102

Telephone

+14108610066

Website

http://www.kindredtreatmentcenter.com/

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