SOUND VIBES

02/23/2026

02/18/2026

02/02/2026

01/30/2026

If you haven’t seen or heard yet, our very own Lisa will be hosting a Meditation 101 class on Tuesday, March 3rd, from 9:30 to 10:00am ✨
This 30-minute session reimagines what meditation can be; letting go of common misconceptions and showing just how easy and enjoyable meditation can feel. You’ll learn simple, gentle ways to settle into a peaceful meditative state and leave feeling refreshed and grounded 🌱

To keep the experience cozy and comfortable, there are only 8 spots available!
Claim your spot here: https://tinyurl.com/yrdsp4s6

More details can be found here: https://tinyurl.com/mu6sfwh8

We’re so excited for this and can’t wait to share this peaceful experience with you 💛

01/21/2026

We know this time of year can leave you feeling congested and drained 🤧

Thankfully, our Cold & Flu IV delivers a targeted blend of immune-boosting nutrients to help your body fight back naturally! Here's how:

Vitamin C: Supports white blood cells and acts as an antioxidant to help your immune system respond to infection

Vitamin B12: Boosts energy production and supports your nervous system to combat fatigue

Glutathione: A powerful antioxidant that neutralizes free radicals and supports liver detoxification

Zinc: Critical for immune cell development and can help shorten the duration of cold symptoms

NAC (N-Acetyl Cysteine): Supports respiratory health by breaking down mucus and protecting lung tissue

Relieve that congestion, sore throat, cough, fatigue, etc and give your body the nutrients it needs to bounce back 💛🌿

01/20/2026

We’re excited to bring something new this March 💚
Our very own frequency healing practitioner, Lisa, will be offering 30 minute, beginner-friendly introductions to meditation classes and we want your help choosing the best time!

These sessions are all about gently deconstructing what we think meditation “should” be. It’s not staring at a wall for an hour, and it’s not meant to be hard or boring either. Our goal is to help you fall into a peaceful, meditative state within seconds, showing you that meditation can feel natural and not forced.

What day of the week would work best for you?
What time feels best, mornings or afternoons?

We can’t wait to meditate together 🧘

01/12/2026

01/09/2026