Apple Therapy Services

Apple Therapy Services Apple Therapy provides a wide variety of physical and occupational therapy to the Southern NH area.

Therapies and treatments include dry needling, graston technique, active release technique, running gait analysis, bike fitting and more.

Join us on ๐—ฆ๐—ฎ๐˜๐˜‚๐—ฟ๐—ฑ๐—ฎ๐˜†, ๐—ข๐—ฐ๐˜๐—ผ๐—ฏ๐—ฒ๐—ฟ ๐Ÿฎ๐Ÿฑ๐˜๐—ต for the ๐—ง๐—ฟ๐—ถ๐—ฐ๐—ธ ๐—ผ๐—ฟ ๐—ง๐—ฟ๐—ผ๐˜ ๐Ÿฏ๐—ž! ๐ŸŽƒ๐Ÿƒโ€โ™‚๏ธ Hosted by Backyard Brewery, the race features a fun an...
10/10/2025

Join us on ๐—ฆ๐—ฎ๐˜๐˜‚๐—ฟ๐—ฑ๐—ฎ๐˜†, ๐—ข๐—ฐ๐˜๐—ผ๐—ฏ๐—ฒ๐—ฟ ๐Ÿฎ๐Ÿฑ๐˜๐—ต for the ๐—ง๐—ฟ๐—ถ๐—ฐ๐—ธ ๐—ผ๐—ฟ ๐—ง๐—ฟ๐—ผ๐˜ ๐Ÿฏ๐—ž! ๐ŸŽƒ๐Ÿƒโ€โ™‚๏ธ

Hosted by Backyard Brewery, the race features a fun and easy out-and-back course starting and finishing at the brewery. Keep an eye out for our booth and stop by to say hello and grab some goodies โ€” ๐˜ฏ๐˜ฐ ๐˜ต๐˜ณ๐˜ช๐˜ค๐˜ฌ๐˜ด, ๐˜ซ๐˜ถ๐˜ด๐˜ต ๐˜ต๐˜ณ๐˜ฆ๐˜ข๐˜ต๐˜ด! ๐Ÿ˜‰๐Ÿฌ

Your registration includes ๐—ฟ๐˜‚๐—ป๐—ป๐—ถ๐—ป๐—ด ๐—ด๐—น๐—ผ๐˜ƒ๐—ฒ๐˜€ ๐Ÿงค (๐˜ง๐˜ฐ๐˜ณ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ง๐˜ช๐˜ณ๐˜ด๐˜ต 1,000 ๐˜บ๐˜ฐ๐˜ถ๐˜ต๐˜ฉ, ๐˜ข๐˜ฅ๐˜ถ๐˜ญ๐˜ต ๐˜ข๐˜ฏ๐˜ฅ ๐˜ท๐˜ช๐˜ณ๐˜ต๐˜ถ๐˜ข๐˜ญ ๐˜ฑ๐˜ข๐˜ณ๐˜ต๐˜ช๐˜ค๐˜ช๐˜ฑ๐˜ข๐˜ฏ๐˜ต๐˜ด), a ๐—ฏ๐—ฒ๐—ฒ๐—ฟ ๐˜๐—ถ๐—ฐ๐—ธ๐—ฒ๐˜ (21+๐Ÿป), ๐—ณ๐—ฟ๐—ฒ๐—ฒ ๐—ฟ๐—ฎ๐—ฐ๐—ฒ ๐—ฝ๐—ต๐—ผ๐˜๐—ผ๐˜€, and a ๐—ณ๐—ถ๐—ป๐—ถ๐˜€๐—ต ๐—น๐—ถ๐—ป๐—ฒ ๐˜ƒ๐—ถ๐—ฑ๐—ฒ๐—ผ! Follow this link to register: ๐Ÿ”— https://vist.ly/49zxb

We'll see you for a ๐˜ด๐˜ฑ๐˜ฐ๐˜ฐ๐˜ฌ๐˜บ good time on race day! ๐Ÿ‘ป๐ŸŽ

The crisp Autumn air is here! ๐ŸŒฌ๏ธ๐Ÿ‚Take advantage of the weather with some of these ๐™ค๐™ช๐™ฉ๐™™๐™ค๐™ค๐™ง ๐™–๐™˜๐™ฉ๐™ž๐™ซ๐™ž๐™ฉ๐™ฎ ๐™ž๐™™๐™š๐™–๐™จ listed below:๐ŸŽ ...
10/09/2025

The crisp Autumn air is here! ๐ŸŒฌ๏ธ๐Ÿ‚

Take advantage of the weather with some of these ๐™ค๐™ช๐™ฉ๐™™๐™ค๐™ค๐™ง ๐™–๐™˜๐™ฉ๐™ž๐™ซ๐™ž๐™ฉ๐™ฎ ๐™ž๐™™๐™š๐™–๐™จ listed below:

๐ŸŽ ๐—”๐—ฝ๐—ฝ๐—น๐—ฒ ๐—ฝ๐—ถ๐—ฐ๐—ธ๐—ถ๐—ป๐—ด โ€” get in some light exercise while collecting a nutritious snack/ingredient (our favorite fruit ๐Ÿ˜‰)

๐Ÿƒ ๐—ง๐—ฟ๐—ฎ๐—ถ๐—น ๐—ฟ๐˜‚๐—ป๐—ป๐—ถ๐—ป๐—ด โ€” take in the sights of colorful foliage and enjoy the crunching sound of fallen leaves

๐ŸŒฝ ๐—–๐—ผ๐—ฟ๐—ป ๐—บ๐—ฎ๐˜‡๐—ฒ โ€” test your brain with this easy-going outdoor activity and soak up some vitamin D

๐Ÿ ๐—ฅ๐—ฎ๐—ธ๐—ถ๐—ป๐—ด ๐—น๐—ฒ๐—ฎ๐˜ƒ๐—ฒ๐˜€ โ€” keeping the exterior of your home tidy is an excellent option for burning extra calories

๐ŸŽƒ ๐—™๐—ฎ๐—น๐—น ๐—ฑ๐—ฒ๐—ฐ๐—ผ๐—ฟ๐—ฎ๐˜๐—ถ๐—ป๐—ด โ€” stringing up lights and placing seasonal decor around your home can provide moderate aerobic exercise

This week, for ๐—ฃ๐—ง ๐—บ๐—ผ๐—ป๐˜๐—ต, we're discussing ๐™˜๐™๐™ž๐™ก๐™™๐™ง๐™š๐™ฃ & ๐™–๐™™๐™ค๐™ก๐™š๐™จ๐™˜๐™š๐™ฃ๐™ฉ๐™จ! ๐Ÿ‘ฆChildren are most commonly sent to PT following sport...
10/06/2025

This week, for ๐—ฃ๐—ง ๐—บ๐—ผ๐—ป๐˜๐—ต, we're discussing ๐™˜๐™๐™ž๐™ก๐™™๐™ง๐™š๐™ฃ & ๐™–๐™™๐™ค๐™ก๐™š๐™จ๐™˜๐™š๐™ฃ๐™ฉ๐™จ! ๐Ÿ‘ฆ

Children are most commonly sent to PT following sports injuries. Learning the proper exercises and stretches to regain strength and flexibility following an injury is vital to a quick recovery process. And they can discuss what to avoid going forward to prevent further injury. ๐Ÿค•

They can also learn about the importance of posture โ€” adolescents are feeling the negative impacts of remaining sedentary for long periods of time and frequent screen usage. Posture is often ignored as symptoms can appear over time. ๐Ÿคณ PT can help improve range of motion and build up muscles needed to combat poor posture and the discomfort that comes with it.

๐ŸŽ Apple Therapy can help children who have sustained sports related injuries; see more information on what we injuries treat here: https://vist.ly/49fe3

It's that time of year again, it's October โ€” AKA ๐—ก๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—ฃ๐—ต๐˜†๐˜€๐—ถ๐—ฐ๐—ฎ๐—น ๐—ง๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜† ๐— ๐—ผ๐—ป๐˜๐—ต! ๐ŸŽ‰๐ŸŽThis year's theme aims to highlight ...
10/01/2025

It's that time of year again, it's October โ€” AKA ๐—ก๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—ฃ๐—ต๐˜†๐˜€๐—ถ๐—ฐ๐—ฎ๐—น ๐—ง๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜† ๐— ๐—ผ๐—ป๐˜๐—ต! ๐ŸŽ‰๐ŸŽ

This year's theme aims to highlight the importance of PT across oneโ€™s health span. โณ

Optimizing movement and function at all ages can help everyone enjoy and maintain the freedom that movement brings.

We'll be sharing tips throughout the month for different age groups, ๐™จ๐™ค ๐™ ๐™š๐™š๐™ฅ ๐™–๐™ฃ ๐™š๐™ฎ๐™š ๐™ค๐™ช๐™ฉ! ๐Ÿ‘‹

A frequent question our physical therapists get is, โ€œwhy does a trigger point in a muscle occur?โ€. ๐Ÿค”You can learn about ...
09/29/2025

A frequent question our physical therapists get is, โ€œwhy does a trigger point in a muscle occur?โ€. ๐Ÿค”

You can learn about muscle trigger points and trigger point dry needling therapy in our latest blog!

Read the full article here: https://vist.ly/48jmw

Introducing our ๐™ฃ๐™š๐™ฌ ๐—Ÿ๐—ผ๐—ป๐—ฑ๐—ผ๐—ป๐๐ž๐ซ๐ซ๐ฒ location! ๐Ÿ™ŒLondonderry patients will be directed to this new address as of ๐™ˆ๐™ค๐™ฃ๐™™๐™–๐™ฎ, ๐’๐ž๐ฉ๐ญ๐ž...
09/26/2025

Introducing our ๐™ฃ๐™š๐™ฌ ๐—Ÿ๐—ผ๐—ป๐—ฑ๐—ผ๐—ป๐๐ž๐ซ๐ซ๐ฒ location! ๐Ÿ™Œ

Londonderry patients will be directed to this new address as of ๐™ˆ๐™ค๐™ฃ๐™™๐™–๐™ฎ, ๐’๐ž๐ฉ๐ญ๐ž๐ฆ๐›๐ž๐ซ ๐Ÿ๐Ÿ—๐ญ๐ก.

We're thrilled and look forward to continuing our quality care in a fresh space!

๐ŸŽ Please contact us if you have any questions or concerns: https://vist.ly/48b6r

Today is ๐—•๐—ฒ๐˜๐˜๐—ฒ๐—ฟ ๐—•๐—ฟ๐—ฒ๐—ฎ๐—ธ๐—ณ๐—ฎ๐˜€๐˜ ๐——๐—ฎ๐˜†! ๐Ÿณ This day encourages everyone to do their best to find time to improve morning meals. Wi...
09/26/2025

Today is ๐—•๐—ฒ๐˜๐˜๐—ฒ๐—ฟ ๐—•๐—ฟ๐—ฒ๐—ฎ๐—ธ๐—ณ๐—ฎ๐˜€๐˜ ๐——๐—ฎ๐˜†! ๐Ÿณ This day encourages everyone to do their best to find time to improve morning meals.

With the largest driving factor being convenience when choosing breakfast options, it's no wonder Americans don't believe they have time for healthy alternatives.

But, there are some fairly easy swaps you can make, such as opting for ๐™ก๐™ค๐™ฌ-๐™›๐™–๐™ฉ ๐™™๐™–๐™ž๐™ง๐™ฎ, ๐™ฌ๐™๐™ค๐™ก๐™š ๐™œ๐™ง๐™–๐™ž๐™ฃ ๐™—๐™ง๐™š๐™–๐™™, and focusing on ๐™๐™š๐™–๐™ก๐™ฉ๐™๐™ž๐™š๐™ง ๐™›๐™–๐™ฉ๐™จ found in ๐™–๐™ซ๐™ค๐™˜๐™–๐™™๐™ค๐™จ or ๐™ฃ๐™ช๐™ฉ๐™จ.

Consuming a more well balanced breakfast keeps you feeling full and can even aid in better concentration and memory! ๐Ÿฅ‘๐Ÿž

View our blog entries to browse our monthly recipes; we have healthy suggestions for every meal of the day: https://vist.ly/48aa5

Our ๐—ฅ๐—ฒ๐—ฐ๐—ถ๐—ฝ๐—ฒ ๐—ผ๐—ณ ๐˜๐—ต๐—ฒ ๐— ๐—ผ๐—ป๐˜๐—ต for ๐—ฆ๐—ฒ๐—ฝ๐˜๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ features this ๐™‹๐™ช๐™ข๐™ฅ๐™ ๐™ž๐™ฃ ๐™‹๐™ž๐™š ๐™Š๐™–๐™ฉ๐™ข๐™š๐™–๐™ก! ๐ŸฅฃThis is a convenient breakfast option with onl...
09/25/2025

Our ๐—ฅ๐—ฒ๐—ฐ๐—ถ๐—ฝ๐—ฒ ๐—ผ๐—ณ ๐˜๐—ต๐—ฒ ๐— ๐—ผ๐—ป๐˜๐—ต for ๐—ฆ๐—ฒ๐—ฝ๐˜๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ features this ๐™‹๐™ช๐™ข๐™ฅ๐™ ๐™ž๐™ฃ ๐™‹๐™ž๐™š ๐™Š๐™–๐™ฉ๐™ข๐™š๐™–๐™ก! ๐Ÿฅฃ

This is a convenient breakfast option with only 10 minutes of prep time โ€” your slow cooker will take care of the rest!

Enjoy the taste of a seasonal favorite without the guilt! ๐ŸŽƒ๐Ÿงก

See the full recipe here: https://vist.ly/486nv

Today is ๐—ก๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—–๐—ผ๐—ป๐—ฐ๐˜‚๐˜€๐˜€๐—ถ๐—ผ๐—ป ๐—”๐˜„๐—ฎ๐—ฟ๐—ฒ๐—ป๐—ฒ๐˜€๐˜€ ๐——๐—ฎ๐˜† โ€” a day highlighting an epidemic that effects millions every year. ๐Ÿง  Concussi...
09/19/2025

Today is ๐—ก๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—–๐—ผ๐—ป๐—ฐ๐˜‚๐˜€๐˜€๐—ถ๐—ผ๐—ป ๐—”๐˜„๐—ฎ๐—ฟ๐—ฒ๐—ป๐—ฒ๐˜€๐˜€ ๐——๐—ฎ๐˜† โ€” a day highlighting an epidemic that effects millions every year. ๐Ÿง 

Concussions are brain injuries caused by strikes to the head that result in temporary loss or decrease in brain function. They can last for days or months and become more serious when multiple concussions have been experienced. ๐Ÿค•

Early intervention is crucial for a smooth recovery. Our "Post Concussion Therapy" procedures can accelerate the recovery process.

๐ŸŽ Request an appointment today: https://vist.ly/47evk

Dreading the incoming cold due to your arthritis? Seasonal changes don't alter how your joints function, but they can af...
09/17/2025

Dreading the incoming cold due to your arthritis? Seasonal changes don't alter how your joints function, but they can affect the ways in which your body responds. ๐Ÿฅถ

Minimal activity can lead to worsened symptoms including joint stiffness, more frequent aches and pains, swelling, and difficulty moving around comfortably. Cold weather can also affect your nerve endings and blood flow, resulting in altered pain perception and worsened circulation.

We recommend getting a routine started now! Try to prioritize heat relief (warm baths, heating pads โ™จ๏ธ), low-impact exercise (walking, swimming ๐Ÿšถ), and maintaining a healthy weight through a balanced diet (nutrition can help control inflammation and strengthen bones ๐Ÿ’ช).

Today we're celebrating World PT Day! ๐ŸฅณThis day highlights the integral role physical therapy plays in keeping people fe...
09/08/2025

Today we're celebrating World PT Day! ๐Ÿฅณ

This day highlights the integral role physical therapy plays in keeping people feeling their best!

PT has several quality of life benefits including improved strength, better flexibility, and reduced risk of injury. Incorporating small day-to-day exercises can have a beneficial and lasting impact on all of our lives.

Here at Apple, we're honored to provide tools and guidance to those seeking help โ€” our patients' well-being and success is our passion! ๐ŸŽ๐Ÿซถ

Address

1 Highlander Way
Manchester, NH
03103

Opening Hours

Monday 6:30am - 7pm
Tuesday 6:30am - 7pm
Wednesday 6:30am - 7pm
Thursday 6:30am - 7pm
Friday 6:30am - 5pm

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