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Monday 6:30am - 7pm Tuesday 6:30am - 7pm Wednesday 6:30am - 7pm Thursday 6:30am - 7pm Friday 6:30am - 5pm

Apple Therapy Services

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Manchester, NH
Apple Therapy Services

Apple Therapy provides a wide variety of physical and occupational therapy to the Southern NH area.

Therapies and treatments include dry needling, graston technique, active release technique, running gait analysis, bike fitting and more.

10/10/2025

Join us on 𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆, 𝗢𝗰𝘁𝗼𝗯𝗲𝗿 𝟮𝟱𝘁𝗵 for the 𝗧𝗿𝗶𝗰𝗸 𝗼𝗿 𝗧𝗿𝗼𝘁 𝟯𝗞! 🎃🏃‍♂️

Hosted by Backyard Brewery, the race features a fun and easy out-and-back course starting and finishing at the brewery. Keep an eye out for our booth and stop by to say hello and grab some goodies — 𝘯𝘰 𝘵𝘳𝘪𝘤𝘬𝘴, 𝘫𝘶𝘴𝘵 𝘵𝘳𝘦𝘢𝘵𝘴! 😉🍬

Your registration includes 𝗿𝘂𝗻𝗻𝗶𝗻𝗴 𝗴𝗹𝗼𝘃𝗲𝘀 🧤 (𝘧𝘰𝘳 𝘵𝘩𝘦 𝘧𝘪𝘳𝘴𝘵 1,000 𝘺𝘰𝘶𝘵𝘩, 𝘢𝘥𝘶𝘭𝘵 𝘢𝘯𝘥 𝘷𝘪𝘳𝘵𝘶𝘢𝘭 𝘱𝘢𝘳𝘵𝘪𝘤𝘪𝘱𝘢𝘯𝘵𝘴), a 𝗯𝗲𝗲𝗿 𝘁𝗶𝗰𝗸𝗲𝘁 (21+🍻), 𝗳𝗿𝗲𝗲 𝗿𝗮𝗰𝗲 𝗽𝗵𝗼𝘁𝗼𝘀, and a 𝗳𝗶𝗻𝗶𝘀𝗵 𝗹𝗶𝗻𝗲 𝘃𝗶𝗱𝗲𝗼! Follow this link to register: 🔗 https://vist.ly/49zxb

We'll see you for a 𝘴𝘱𝘰𝘰𝘬𝘺 good time on race day! 👻🍎

10/09/2025

The crisp Autumn air is here! 🌬️🍂

Take advantage of the weather with some of these 𝙤𝙪𝙩𝙙𝙤𝙤𝙧 𝙖𝙘𝙩𝙞𝙫𝙞𝙩𝙮 𝙞𝙙𝙚𝙖𝙨 listed below:

🍎 𝗔𝗽𝗽𝗹𝗲 𝗽𝗶𝗰𝗸𝗶𝗻𝗴 — get in some light exercise while collecting a nutritious snack/ingredient (our favorite fruit 😉)

🏃 𝗧𝗿𝗮𝗶𝗹 𝗿𝘂𝗻𝗻𝗶𝗻𝗴 — take in the sights of colorful foliage and enjoy the crunching sound of fallen leaves

🌽 𝗖𝗼𝗿𝗻 𝗺𝗮𝘇𝗲 — test your brain with this easy-going outdoor activity and soak up some vitamin D

🍁 𝗥𝗮𝗸𝗶𝗻𝗴 𝗹𝗲𝗮𝘃𝗲𝘀 — keeping the exterior of your home tidy is an excellent option for burning extra calories

🎃 𝗙𝗮𝗹𝗹 𝗱𝗲𝗰𝗼𝗿𝗮𝘁𝗶𝗻𝗴 — stringing up lights and placing seasonal decor around your home can provide moderate aerobic exercise

10/06/2025

This week, for 𝗣𝗧 𝗺𝗼𝗻𝘁𝗵, we're discussing 𝙘𝙝𝙞𝙡𝙙𝙧𝙚𝙣 & 𝙖𝙙𝙤𝙡𝙚𝙨𝙘𝙚𝙣𝙩𝙨! 👦

Children are most commonly sent to PT following sports injuries. Learning the proper exercises and stretches to regain strength and flexibility following an injury is vital to a quick recovery process. And they can discuss what to avoid going forward to prevent further injury. 🤕

They can also learn about the importance of posture — adolescents are feeling the negative impacts of remaining sedentary for long periods of time and frequent screen usage. Posture is often ignored as symptoms can appear over time. 🤳 PT can help improve range of motion and build up muscles needed to combat poor posture and the discomfort that comes with it.

🍎 Apple Therapy can help children who have sustained sports related injuries; see more information on what we injuries treat here: https://vist.ly/49fe3

10/01/2025

It's that time of year again, it's October — AKA 𝗡𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗣𝗵𝘆𝘀𝗶𝗰𝗮𝗹 𝗧𝗵𝗲𝗿𝗮𝗽𝘆 𝗠𝗼𝗻𝘁𝗵! 🎉🍎

This year's theme aims to highlight the importance of PT across one’s health span. ⏳

Optimizing movement and function at all ages can help everyone enjoy and maintain the freedom that movement brings.

We'll be sharing tips throughout the month for different age groups, 𝙨𝙤 𝙠𝙚𝙚𝙥 𝙖𝙣 𝙚𝙮𝙚 𝙤𝙪𝙩! 👋

09/29/2025

A frequent question our physical therapists get is, “why does a trigger point in a muscle occur?”. 🤔

You can learn about muscle trigger points and trigger point dry needling therapy in our latest blog!

Read the full article here: https://vist.ly/48jmw

09/26/2025

Introducing our 𝙣𝙚𝙬 𝗟𝗼𝗻𝗱𝗼𝗻𝐝𝐞𝐫𝐫𝐲 location! 🙌

Londonderry patients will be directed to this new address as of 𝙈𝙤𝙣𝙙𝙖𝙮, 𝐒𝐞𝐩𝐭𝐞𝐦𝐛𝐞𝐫 𝟐𝟗𝐭𝐡.

We're thrilled and look forward to continuing our quality care in a fresh space!

🍎 Please contact us if you have any questions or concerns: https://vist.ly/48b6r

09/26/2025

Today is 𝗕𝗲𝘁𝘁𝗲𝗿 𝗕𝗿𝗲𝗮𝗸𝗳𝗮𝘀𝘁 𝗗𝗮𝘆! 🍳 This day encourages everyone to do their best to find time to improve morning meals.

With the largest driving factor being convenience when choosing breakfast options, it's no wonder Americans don't believe they have time for healthy alternatives.

But, there are some fairly easy swaps you can make, such as opting for 𝙡𝙤𝙬-𝙛𝙖𝙩 𝙙𝙖𝙞𝙧𝙮, 𝙬𝙝𝙤𝙡𝙚 𝙜𝙧𝙖𝙞𝙣 𝙗𝙧𝙚𝙖𝙙, and focusing on 𝙝𝙚𝙖𝙡𝙩𝙝𝙞𝙚𝙧 𝙛𝙖𝙩𝙨 found in 𝙖𝙫𝙤𝙘𝙖𝙙𝙤𝙨 or 𝙣𝙪𝙩𝙨.

Consuming a more well balanced breakfast keeps you feeling full and can even aid in better concentration and memory! 🥑🍞

View our blog entries to browse our monthly recipes; we have healthy suggestions for every meal of the day: https://vist.ly/48aa5

09/25/2025

Our 𝗥𝗲𝗰𝗶𝗽𝗲 𝗼𝗳 𝘁𝗵𝗲 𝗠𝗼𝗻𝘁𝗵 for 𝗦𝗲𝗽𝘁𝗲𝗺𝗯𝗲𝗿 features this 𝙋𝙪𝙢𝙥𝙠𝙞𝙣 𝙋𝙞𝙚 𝙊𝙖𝙩𝙢𝙚𝙖𝙡! 🥣

This is a convenient breakfast option with only 10 minutes of prep time — your slow cooker will take care of the rest!

Enjoy the taste of a seasonal favorite without the guilt! 🎃🧡

See the full recipe here: https://vist.ly/486nv

09/19/2025

Today is 𝗡𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗖𝗼𝗻𝗰𝘂𝘀𝘀𝗶𝗼𝗻 𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 𝗗𝗮𝘆 — a day highlighting an epidemic that effects millions every year. 🧠

Concussions are brain injuries caused by strikes to the head that result in temporary loss or decrease in brain function. They can last for days or months and become more serious when multiple concussions have been experienced. 🤕

Early intervention is crucial for a smooth recovery. Our "Post Concussion Therapy" procedures can accelerate the recovery process.

🍎 Request an appointment today: https://vist.ly/47evk

09/17/2025

Dreading the incoming cold due to your arthritis? Seasonal changes don't alter how your joints function, but they can affect the ways in which your body responds. 🥶

Minimal activity can lead to worsened symptoms including joint stiffness, more frequent aches and pains, swelling, and difficulty moving around comfortably. Cold weather can also affect your nerve endings and blood flow, resulting in altered pain perception and worsened circulation.

We recommend getting a routine started now! Try to prioritize heat relief (warm baths, heating pads ♨️), low-impact exercise (walking, swimming 🚶), and maintaining a healthy weight through a balanced diet (nutrition can help control inflammation and strengthen bones 💪).

09/11/2025

Testimonial Thursday! 🍎

See other patient testimonials here: https://vist.ly/46fsu

09/08/2025

Today we're celebrating World PT Day! 🥳

This day highlights the integral role physical therapy plays in keeping people feeling their best!

PT has several quality of life benefits including improved strength, better flexibility, and reduced risk of injury. Incorporating small day-to-day exercises can have a beneficial and lasting impact on all of our lives.

Here at Apple, we're honored to provide tools and guidance to those seeking help — our patients' well-being and success is our passion! 🍎🫶

Address

1 Highlander Way
Manchester, NH
03103

Opening Hours

Monday	6:30am - 7pm
Tuesday	6:30am - 7pm
Wednesday	6:30am - 7pm
Thursday	6:30am - 7pm
Friday	6:30am - 5pm

Website

http://appletherapy.com/

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Apple Therapy Services

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