Middle Tennessee Thermography and Wellness

Middle Tennessee Thermography and Wellness Middle Tennessee Thermography and Wellness is a locally owned and operated health and wellness practice in Manchester, TN

Almost everyone has been touched by 𝐜𝐚𝐧𝐜𝐞𝐫 in some way, whether that be a parent, a partner, a friend, a loved one we mi...
02/04/2026

Almost everyone has been touched by 𝐜𝐚𝐧𝐜𝐞𝐫 in some way, whether that be a parent, a partner, a friend, a loved one we miss. And with that loss often comes indescribable fear and the quiet question of, “What can I do?”

Thermography is one tool that exists in this space of awareness. It uses infrared imaging to observe temperature patterns in the body, which can reflect changes in circulation and inflammation, sometimes before symptoms are even felt. It offers a radiation free way for some people to monitor physiological changes over time, including those with dense breast tissue or implants who may want additional insight.

On World Cancer Day, we hold space for grief, hope, and the reminder that paying attention to our bodies (in whatever way feels right) is an amazing act of care.

Today, let's take a moment to recognize those we’ve lost, those still here and for those finding their way forward 💜

Target overstimulation with evidence informed support 🌿💛GABA: Acts as an inhibitory neurotransmitter, reducing excessive...
02/04/2026

Target overstimulation with evidence informed support 🌿💛

GABA: Acts as an inhibitory neurotransmitter, reducing excessive neural firing and calming hyperactive circuits

Glycine: Enhances inhibitory signaling in the central nervous system, promoting a relaxed mental state and supporting healthy sleep cycles

Passionflower: Increases GABA availability in the brain, helping to regulate excitatory signaling and reduce anxiety like responses

Electrolytes (low sugar): Maintain proper nerve impulse transmission, muscle function, and adrenal signaling under stress

Magnesium (glycinate or malate): Supports NMDA receptor regulation and calcium balance in neurons, promoting muscle relaxation and parasympathetic activation

Natural, evidence informed ways to help your body regain calm, restore nervous system balance and manage overstimulation 💛

02/03/2026

I am so excited to show you our new Rawmio chocolates! 🍫✨

I am SO excited to be showing everyone what’s new on our table 🤭We’ve brought in some beautiful Indian pantry and wellne...
02/02/2026

I am SO excited to be showing everyone what’s new on our table 🤭
We’ve brought in some beautiful Indian pantry and wellness staples: cultured ghee and spice sampler sets, raw Manuka honey, copper drinkware and more 💚

As we begin Black History Month, we want to highlight and honor the long history of natural healing practices within Bla...
02/02/2026

As we begin Black History Month, we want to highlight and honor the long history of natural healing practices within Black American communities.

For generations, care was rooted in plant knowledge, food as medicine, body awareness, spiritual grounding and community support, often carried and shared when access to formal healthcare was limited or denied.

As we honor Black History Month, we also recognize that natural wellness has always been part of Black American life and continues to shape how we understand care today 💚




Have you been in the store and seen our treat section? 🤭If you’ve been hesitant about whether they actually taste good, ...
01/30/2026

Have you been in the store and seen our treat section? 🤭
If you’ve been hesitant about whether they actually taste good, don’t be, they’re delicious!

UNREAL - puts a cleaner spin on classic candy with fewer additives, less sugar and no artificial colors or flavors
Just Ingredients - focuses on simple, recognizable ingredients and protein bars without artificial sweeteners or dyes
TRUBAR - offers plant-based protein bars made with organic ingredients and naturally derived flavors

My personal favorite right now is the UNREAL dark chocolate almond butter cup 🤤

If you haven’t seen or heard yet, our very own Lisa will be hosting a Meditation 101 class on Tuesday, March 3rd, from 9...
01/30/2026

If you haven’t seen or heard yet, our very own Lisa will be hosting a Meditation 101 class on Tuesday, March 3rd, from 9:30 to 10:00am ✨
This 30-minute session reimagines what meditation can be; letting go of common misconceptions and showing just how easy and enjoyable meditation can feel. You’ll learn simple, gentle ways to settle into a peaceful meditative state and leave feeling refreshed and grounded 🌱

To keep the experience cozy and comfortable, there are only 8 spots available!
Claim your spot here: https://tinyurl.com/yrdsp4s6

More details can be found here: https://tinyurl.com/mu6sfwh8

We’re so excited for this and can’t wait to share this peaceful experience with you 💛

IV Drips and Injections 💉As most of you know by now, we offer a range of IV drips and injections designed to support you...
01/28/2026

IV Drips and Injections 💉

As most of you know by now, we offer a range of IV drips and injections designed to support your body where it needs it most! From boosting energy, metabolism and immune function to supporting detoxification, hydration and skin health, each treatment is tailored to specific needs.

Whether you’re recovering from fatigue and illness or just looking to optimize your wellness, we can help you find the right option 🌱

GIVEAWAY WINNER ANNOUNCEMENT 🎉Thank you to everyone who entered our giveaway! Due to the snow, we had a slight delay, so...
01/27/2026

GIVEAWAY WINNER ANNOUNCEMENT 🎉

Thank you to everyone who entered our giveaway! Due to the snow, we had a slight delay, so thank you for your patience 💚

Congratulations to our winner: Sharmyn Smith

Please DM or call us to claim your $25 gift certificate toward a 10-minute sound healing session plus your free B12 shot 🥰

Tap the "Following" button at the top of our page -> "Content" -> "All Notifications" to stay tuned for more giveaways coming soon!

Good Morning Everyone!! Due to weather conditions Middle Tennessee Thermography and Wellness will not be open today. We ...
01/26/2026

Good Morning Everyone!! Due to weather conditions Middle Tennessee Thermography and Wellness will not be open today. We hope to be open again tomorrow - stay tuned for updates. In the meantime, stay warm..stay safe! We love our Middle Tennessee Thermography and Wellness community!
This is Dawn, by the way, and that picture is of my barn...I am on my way to do morning animal chores! I hope you all have warmer things planned for today!!
See you all soon😉

If you’ve been in recently, you may have noticed, we’re stocked with samples galore 🤍All samples are $1.50 and we’re kic...
01/23/2026

If you’ve been in recently, you may have noticed, we’re stocked with samples galore 🤍

All samples are $1.50 and we’re kicking off a sample sale: 10 for $12!
From tallow products to bar soaps and lotions, it’s the perfect time to try something new without making the full switch yet 💫

✨ Glow, heal and feel your best! ✨Our red light therapy sessions help reduce inflammation, ease pain, rejuvenate your sk...
01/23/2026

✨ Glow, heal and feel your best! ✨

Our red light therapy sessions help reduce inflammation, ease pain, rejuvenate your skin and so much more! Think of red light as food for your body; providing nutrient-dense nourishment that contributes to enhanced well-being.

Let us help support your body’s natural healing 🌱

For more information, always feel free to comment, message or call us!

Address

206 North Spring Street
Manchester, TN
37355

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm
Saturday 9am - 2pm

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