Barre Life

Barre Life Barre Life is located in the heart of the Queen City. At Barre Life, we are all about making fitness FUN!

Barre Life is Manchester's downtown fitness studio focusing on Barre, Yoga and Trampoline Group Fitness Classes.
* Voted Best Yoga, Pilates and Fitness Center in the Best of The 603! We focus on Barre, Yoga, Pilates and Trampoline classes and offer classes 7 days a week! Come for the fitness, stay for the community!

*Warning, you will make a lot of new friends.

Week 3, here we come!Our 4 Week Challenge is in full swing, let’s crush it and make the last week of October absolutely ...
10/26/2025

Week 3, here we come!
Our 4 Week Challenge is in full swing, let’s crush it and make the last week of October absolutely spooktacular! 🎃👻
Book your classes now and join the fun!

Hey look at us, we got our very own sticky socks!! Come and get a pair!Thanks !
10/20/2025

Hey look at us, we got our very own sticky socks!! Come and get a pair!
Thanks !

Who needs machines when you are the machine 💪 Barre builds strength from the inside out, no fancy equipment required. Ju...
10/18/2025

Who needs machines when you are the machine 💪 Barre builds strength from the inside out, no fancy equipment required. Just grit, grace, and the strongest community around.

Read below to see why Barre Life Is the Perfect Fit for your pregnancy journey!Pregnancy is a powerful and transformativ...
10/16/2025

Read below to see why Barre Life Is the Perfect Fit for your pregnancy journey!

Pregnancy is a powerful and transformative chapter, and staying active in a safe, supportive way can make a meaningful difference in your overall well-being. At Barre Life, our classes are designed to meet you exactly where you are, making barre an ideal workout for every stage of pregnancy.

Our barre method focuses on low-impact strength training, functional movement, and mind body connection to help you feel strong, stable, and confident throughout your journey. Movements can be easily modified to support your changing body while keeping you moving safely and effectively.

✨ Benefits of prenatal Barre at Barre Life:
• Strengthens posture and pelvic floor support
• Eases common pregnancy discomforts like back pain and tight hips
• Boosts circulation, energy, and mobility
• Builds strength without impact or strain
• Encourages mindful movement and breath

We also offer an unheated studio environment, creating a comfortable and safe space for expecting moms. Without added heat, you can move with confidence and focus on form, breath, and strength without worrying about overheating.

Our wide variety of classes, including Barre, Pilates, Yoga, and low-impact cardio formats are led by experienced instructors who can tailor movements to support your body through each stage of pregnancy.

Every pregnancy journey is unique, and your workout should reflect that. At Barre Life, we’re here to help you feel strong, supported, and empowered every step of the way.

Join tonight for 5:30pm strength and 6:30pm candlelight restorative 🧘‍♀️
10/16/2025

Join tonight for 5:30pm strength and 6:30pm candlelight restorative 🧘‍♀️

Our Barre Star hit 1000 classes tonight!!! We are the lucky ones to be graced with her presence for so many classes! Ala...
10/08/2025

Our Barre Star hit 1000 classes tonight!!! We are the lucky ones to be graced with her presence for so many classes! Alanna always brings her all and more! We absolutely love her and can’t wait for the next 1000 classes together 👏💗💪🏻

Address

215 Canal Street
Manchester, NH
03101

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