Bellami Fitness

Bellami Fitness Bellami supports & celebrates each student & instructor in finding & BEing their PERFECT FIT! Welcome!! We call that a Win-Win!

We're excited to debut a whole new concept for fitness in Manchester, NH. Optimistically launched in 2020 in the aftermath of the COVID-19 Pandemic, now more than ever, good health habits and an interconnected community are vital to our wellbeing. Bellami Fitness is dedicated to the passionate pursuit of good health & happiness facilitated through group fitness classes & small group training. We o

ffer multiple formats so, whether you're looking for a killer HIIT class, a super fun dance based cardio blast, a strengthening regimen that will tone and define, or some restorative stretching for improved balance & flexibility, it's all here! Our hope is to keep you engaged and challenged and to assist you in connecting to ...

your breath & body through artful movement & motivating music
others virtually & in person through camaraderie, and
community through alacrity & acts of service. Research has shown that adding the social connection can boost the effects of already-healthy behaviors such as exercise. We invite YOU to "Be Fit" in an inclusive atmosphere that celebrates a "you do you" culture. Come see our newly renovated studio, take a class, & meet our fabulous staff of instructors. We look forward to meeting you and hope you become one of our newest ... Bellami Fitness Friends. :)
​
​
The concept for a facility dedicated to different kinds of group fitness has long been the dream of the founder and owner, Susanne Larkham. Larkham holds multiple certifications including Jazzercise, MELT Method, SHiNE Dance Fitness, and is one of the innovators of B'LISS. Larkham has won multiple awards including being a 5x Winner of the Hippo Press Best Fitness Instructor and was featured in 2014 article of New Hampshire Magazine as one of NH's 10 Fitness Gurus. When not bouncing off the walls of her fitness studio, you might find her ensconced in her art studio painting with pastels, or dressed in "real clothes" volunteering at the Currier Museum of Art where she is a docent/art educator.

Get ready to elevate your fitness journey with our UPLIfT Strength Fitness class, now offered on Monday nights at 4:30. ...
07/13/2025

Get ready to elevate your fitness journey with our UPLIfT Strength Fitness class, now offered on Monday nights at 4:30. This 45-minute session combines weights, bands, mats, and small balls, providing modifications for all fitness levels.

07/02/2025

Schedule for the upcoming holiday 🇺🇸

Thursday July 3rd
8:15 am only Zumba with Kellie Haigh

Friday July 4th
8:15 am only 75 min Dual format class with Bethany doing Lift then switching to Cardio Sculpt Express with Susanne

Saturday 7/5
8:15 am only Cardio Sculpt 60 w/Susanne

Sunday July 6th
8:00am UPLIFT with Christine Alvarez
9:15am Zumba with Kellie Haigh

Don’t wait sign up now!

We are collaborating with Club Pilates and offering this special class today! There are still spots available! Scan the ...
06/28/2025

We are collaborating with Club Pilates and offering this special class today! There are still spots available! Scan the QR code to reserve through their system!

🔥Don’t miss this— DRAG AND BURN is happening THIS SATURDAY (June 28th) at 11AM at Bellami Fitness in Manchester, NH!🔥
Join us for a high energy mat Pilates class followed by an unforgettable drag show with Queen Clara 👑 💪 This fierce fusion of fitness + fabulous is open to all — and spots are going FAST! ✨ Secure your spot NOW before it’s gone. Let’s sweat, slay, and serve!

DISCLAIMER: when signing up, the class will say at capacity, this isn’t true! We can hold up to 50 individuals but our app is set up for max capacity at 11. You can ignore that!🥰

06/27/2025

Can you spot one of our instructors out Shining in the wild? Amber, Kelly, and Christine are at the SHiNE Instructor Summit in Boise through Monday! There are over 200 SHiNE and UPLIFT instructors there from all over the world.

Please be aware that part of Elm Street will be closed and there will be significant increases in traffic by the SNHU Ar...
06/16/2025

Please be aware that part of Elm Street will be closed and there will be significant increases in traffic by the SNHU Arena this weekend (Fri - Sun) due to the Phish Concert. We hope you come workout with us, but please give yourself some extra time to get here and/or find an alternate route.

🛑 You'll be seeing a lot of this map + subsequent announcements this week when it comes to Phish + road closures. 🛑
⚠️Notably, the road closure will remain in place from June 20th to the 22nd.⚠️
🗺️ With so much traffic, you may want to utilize alternate ways to get into or around the city.
⭐ If you're a business, consider using social media to help direct visitors to your location with several route options.
💬 You can help make things smoother this weekend by sharing the posts to amplify the information.

Say what?! Yes!!! We now have Zumba in the house! Starting today, Sunday 6/8 at 915am! Taught by Manchester's own Kellie...
06/08/2025

Say what?! Yes!!! We now have Zumba in the house! Starting today, Sunday 6/8 at 915am! Taught by Manchester's own Kellie Haigh!

You can purchase by the class, CV lass pack or join and enjoy all of our favorite formats! Link in Bio!

Say What?! Yes!!! We now have Zumba in the house!! Starting today at 915am! Taught by Manchester's own Kellie Haigh ! Yo...
06/08/2025

Say What?! Yes!!! We now have Zumba in the house!! Starting today at 915am! Taught by Manchester's own Kellie Haigh ! You can purchase by the class, class pack or join and come to any of our fun formats! Link in comments for schedule, pricing & reservations.

Wednesday 5/21 the 5:30pm class will be a SHiNE class! This will be the same easy to follow - yet effective set Amber d...
05/16/2025

Wednesday 5/21 the 5:30pm class will be a SHiNE class! This will be the same easy to follow - yet effective set Amber did on Saturday 5/10 (unless you want more toning - let us know in the comments). Wondering what SHiNE is - just ask.

Tonight for SHiNE/UPLIFT we will be using weights, mats, and fabric bands - we have everything you need at Bellami! I p...
05/06/2025

Tonight for SHiNE/UPLIFT we will be using weights, mats, and fabric bands - we have everything you need at Bellami! I pulled my glute while I was away so I might not use the band (we'll see how it feels).

While we didn’t have a party to celebrate SHiNE’s birthday - we are giving the gift to you. Come to any of the SHiNE or...
03/04/2025

While we didn’t have a party to celebrate SHiNE’s birthday - we are giving the gift to you. Come to any of the SHiNE or UPLIFT classes included in your membership during the month of March to be entered to win your choice of insulated tumbler with a few other SHiNE goodies tucked inside.

Due to the current state of the Winter Storm, for Thursday 2/13 All morning Classes are CANX. Check back around 4:00p t...
02/13/2025

Due to the current state of the Winter Storm, for Thursday 2/13 All morning Classes are CANX. Check back around 4:00p this afternoon for the status of 5:00pm Barre! Stay safe!

02/06/2025

Good Evening,

Manchester Schools have preemptively cancelled school for tomorrow due to the fast approaching snowstorm with accompanying freezing rain. We will follow suit and are cancelling all morning classes for Thursday 2/6.

Stay safe & warm...
S

Address

Manchester, NH

Opening Hours

Monday 5:30am - 10:45am
5:15pm - 6:45pm
Tuesday 5:30am - 10:45am
5:15pm - 6:45pm
Wednesday 5:30am - 9:45am
5:15pm - 6:45pm
Thursday 5:30am - 10:45am
5:15pm - 6:45pm
Friday 5:30am - 9:45am
5:30pm - 5:15pm
Saturday 8am - 10:45am
Sunday 8am - 9:30am

Website

Alerts

Be the first to know and let us send you an email when Bellami Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Bellami Fitness:

Shortcuts

Share