Tania Palermo Studio on Main

02/01/2026

Hello all.

Just a heads up for your next massage appointment that parking out front on Main St at the Armory may be less than ideal until the snow melts or is further removed.

There is a parking lot behind the building on Guard Street. You will see signs that say 'Armory parking only'.

From there you will see a set of brown doors located down a few steps, that are marked 'Entrance'.

Once inside, walk to the end of the long hallway, through the set of doors, up the flight of stairs, and go left and then left down the hallway.

Hope this helps make your visit easier!

Tania

10/10/2025

Have achievable goals. There are many reasons to get regular therapeutic massage. You can come in once a month as part of your complementary / preventative healthcare routine to help you reduce ove…

09/28/2025

Communicate. Before you ever step into the office, communication is important. A health intake form is sent via a secured site so that you can take your time to fill it out, completely, without pre…

09/20/2025

Prioritize hygiene. This does not mean you need to shave your legs or have stepped out of the shower five minutes before your appointment. It does mean that we need you to come in clean. Please hav…

09/15/2025

https://taniapalermo.com/2025/09/14/some-tips-on-how-to-be-an-amazing-therapeutic-massage-client-no-1/

Schedule your appointment so that you can arrive a few minutes early, especially if it is your first visit to the building. This gives you a chance to find parking, silence your cell phone and use …

09/06/2025

I’ve always been mindful of what goes on your skin during a massage session. There are some ingredients in skin care products, such as endocrine disruptors, that can affect hormone health. In…

02/17/2025

THANK YOU!
I always love hearing about how therapeutic massage has helped support your wellness.

You can book your next appointment through my website here:
https://taniapalermo.com/massage/

11/20/2024

Massage is not just a fun spa day treat. Therapeutic massage and bodywork have been around for thousands of years and were part of health care systems in India, China and Egypt. Healing, therapeuti…

11/18/2024

Massage is not just a fun spa day treat, it is supportive health care, and you deserve it. Book your next appointment by going to taniapalermo.com and going to the massage tab and clicking the book now button. See you soon!

10/28/2024

https://taniapalermo.com/2023/11/14/peppermint-foot-massage/

Pamper your tired feet! Enjoy thirty luxurious minutes of having your feet revived. We’ll employ a combination of massage and reflexology techniques, along with hot towels and a soothing / co…

10/28/2024

https://taniapalermo.com/2024/09/23/face-scalp-neck-shoulder-massage/

Whether you sit at a desk, spend time driving, or work a physically intensive job – we all hold a lot of tension in the head, neck, and shoulders. Come in for a massage session that focuses on just…

09/23/2024

Whether you sit at a desk, spend time driving, or work a physically intensive job – we all hold a lot of tension in the head, neck, and shoulders. Come in for a massage session that focuses on just those areas, along with the face, to help ease the mind, reduce your stress load, and support a better night sleep. This slow, calming work will be done on a heated massage table and will employ Swedish Massage, acupressure, and facial rejuvenation techniques.

[Link in comments to book your appointment]
https://taniapalermo.com/massage/