Corkery Yoga Studio

08/16/2025

Join us for an unforgettable yoga retreat in Kenya!
https://conta.cc/47wuz9O

08/13/2025

https://www.oneyogaglobal.com/kenya-with-cathy-2027/

07/23/2025

What an amazing group of yoga students and teachers at my last intensive of this tour: Origins of Alignment was an opportunity to once again share the profound nature of the human developmental movement patterns and how integration of these patterns gives us a direct connection to our own kinaesthetic and interoceptive guidance. Thank you Tiffany Bucknam for doing an amazing job in hosting this Denver gathering.

05/24/2025

It is my pleasure to extend congratulations to each of the 100 local individuals who have recently completed the 8-week spring SomaYoga session focusing on feet. 👣 I applaud each participant for their effective use of resources, time dedication, and commitment to physical and mental growth. Every evening, as I prepare for sleep, I engage in a reflective practice, identifying three things I’m grateful for, and our Yoga community frequently is on that list. 🥰 We are resolved to earn those “10 more GOOD years”. This accomplishment marks the 15th year of sharing the practice of yoga and movement at Corkery SomaYoga Studio! I express my sincere gratitude to all who have contributed to this achievement. Let’s continue to move forward, striving for excellence and improvement!

05/19/2025

Summer Session June 2-August 8th.

No classes:
-first week of July
-the week of July 21st (I have a training in CO)

**You are automatically enrolled for the Summer session unless you tell me differently!

The summer session is will be a deep dive into connecting to our core and using Resistance Bands. Core Integration, strength and how our overall mental attitude shows up in our gut/belly. There will be new breath work, and discussion on the yogic principle of Santosha-“a Sanskrit term, signifies contentment, satisfaction, and acceptance of one's circumstances. It's one of the five Niyamas (recommended practices) in Patanjali's Yoga Sutras, emphasizing the importance of finding joy and contentment in the present moment, regardless of external circumstances.”

03/21/2025

I’m excited to be returning to Iceland for my 4th Yoga Retreat in October! See a link in the comments below!

Today the World Happiness Report for 2025 was released, with Iceland sitting at number 3 in the list of the world’s happiest countries 😊 You might wonder – is there something in the water in the Nordics, which take the top 4 happiest positions? You’re always invited to come and see for yourself. We’d be very happy to see you! 🩷 bit.ly/4iEnA12

03/20/2025

Strengthen your feet this spring! Join our SomaYoga Therapy session.
https://conta.cc/4iHPwkF