Transforming Hearts PLLC

10/29/2025

Last Sound Healing Session for the year
This one will include a reiki meditation.

If you have never been, this is an opportunity for you to experience it in a small intimate setting. A chance to reconnect with yourself and take some you time.

For those returning, I am grateful to have you part of this sound healing series. And so glad that you are taking the time to take care of yourself.

We have 9 spots remaining, so register today!

Link is under Just Relax & Retreat

https://www.transformingheartspllc.com/just-r-r

Location: 20 Hartford Rd Manchester
Time: 6pm - 7pm
I'll see you all on the 10th!

Transforming Hearts PLLCⓇ
www.transformingheartspllc.com

10/28/2025

October Sound Healing Session

I’m deeply grateful to everyone who has joined me for sound healing—whether you’re exploring it for the first time or returning for another session. Each gathering is an invitation to reconnect with yourself, to feel aligned, and to rest in resonance.

My final sound healing session of the season will be on November 10—I'd love to share that space with you. We will be adding a reiki meditation.

Link is in the bio to register.

https://www.transformingheartspllc.com/just-r-r

Thank you to for having us.

Transforming Hearts PLLCⓇ
www.transformingheartspllc.com

10/25/2025

🌿 Introducing the HeartTribe Loyalty Program 🌿

Your journey to rest and renewal just got even sweeter.

✨ When you join our HeartTribe Loyalty Program, you’ll start earning points toward exclusive discounts on our Just Relax & Retreat service.
✨ Sign up by creating an account on our website—or download the Spaces by Wix app for a seamless experience.
✨ The app shows you how to earn points and helps you track them with ease.
✨ Use invite code 4QLTXB when you join via the app and receive 8 bonus points instantly!

This is our way of saying thank you—for choosing rest, for choosing transformation, and for choosing us. 💛

Ready to join the HeartTribe? Your retreat awaits.

Transforming Hearts PLLC®
www.transformingheartspllc.com

10/24/2025

Our New Product

Curious about the HealthyLine mat? It’s more than warmth—it’s a therapeutic experience that uses far infrared heat and amethyst crystals to support:

🌿 Pain relief
🌿 Stress reduction
🌿 Circulation and detox
🌿 Restorative sleep

You can book the HealthyLine Mat:

🌀 As a standalone session (perfect for deep rest)

🌀 Combined with Reiki (for energetic and physical alignment)

Ready to feel warmth, restored, and rebalanced?

Check out Just Relax & Retreat Service under Reiki

Link in bio to book your session.

https://www.transformingheartspllc.com/just-r-r

Transforming Hearts PLLCⓇ
www.transformingheartspllc.com

10/22/2025

Welcome to your Retreat.

🌿Just Relax & Retreat is officially open for bookings 🌿

This isn’t just a service—it’s a sanctuary.

Choose your path to relaxation:

1. Reiki
A gentle, energy-based healing session to recalibrate your nervous system and restore inner harmony.
→ Enhance your Reiki experience with optional add-ons:

🔥 HealthyLine Mat – A therapeutic mat that uses far infrared heat and amethyst crystals to deeply relax muscles, ease tension, and support circulation. Think: warmth that reaches your bones.

🌸 Soothing Senses Ritual – A 10-minute sensory cocoon featuring:
- Himalayan foot dome to ground and detox
- Heated shoulder wrap to release upper body tension
- Warm eye pad to calm the mind and soften facial muscles

2. HealthyLine Mat Only
Prefer to skip Reiki? You can book a standalone Healthyline Mat session for pure, restorative warmth.

💫 Whether you choose Reiki, Healthyline, or both—this is your invitation to pause, soften, and return to yourself.

Book your retreat now with either Monica or Mary Ann.

Link is in the bio under Just Relax & Retreat
Look for Reiki

Transforming Hearts PLLCⓇ
www.transformingheartspllc.com

10/22/2025

Intentional Journaling and Vision Mapping

Hosted by Mary Ann & Shontelle

Thank you to the Manchester Chamber of Commerce for having us.
A heartfelt thank you to everyone who participated. You all made the event truly amazing!

Don't forget to join me on Oct. 27th for sound healing!

Transforming Hearts PLLCⓇ
www.transformingheartspllc.com

10/20/2025

🌟 The Golden Rules of Therapy 🌟

Swipe through if you’re ready to meet yourself with honesty, courage, and care.

1️⃣ There’s no quick fix. Healing isn’t a shortcut—it’s a sacred unfolding.
2️⃣ You have to do the work. No one can walk your path but you.
3️⃣ The work brings awareness. And awareness is the first breath of transformation.
4️⃣ Be truthful to yourself. Your truth is not a threat—it’s your compass.

Therapy isn’t about perfection. It’s about presence. Progress. Permission to be real.

Which rule speaks to you today?

Transforming Hearts PLLC®
www.transformingheartspllc.com

10/19/2025

It's so easy to lose yourself in different stages in life.

Make it a priority to get back to you.
If you don't stand on something you will fall for anything.

Let this be a testament to stay rooted in your values, beliefs, and your purpose. When you stray away from that - you move further away from your happiness and peace.

Transforming Hearts PLLCⓇ
UNA-pologeticallyⓇ

www.transformingheartspllc.com
www.una-pologetically.org

10/18/2025

10/18/2025

Today, we invite you to pause, breathe, and speak life into your healing journey. These affirmations are more than words—they’re sacred mirrors of your becoming:

- “I honor the wisdom of my healing journey—each breath, each step, is sacred.”
- “I am rooted in love, rising in truth, and radiant in purpose.”
- “My heart is a sanctuary of resilience, creativity, and divine transformation.”

💫 Whisper them to your reflection.
💫 Write them on your ritual mirror.
💫 Let them guide your next brave step.

Transforming Hearts PLLC®
www.transformingheartspllc.com