Worthy of Wellness PT

Worthy of Wellness PT As a PT, my focus is on providing women the education and care they deserve. http://impact.com/

Out of the office for the week exploring Switzerland with my love. Happy 15th wedding anniversary to us šŸ˜. Thankful for...
06/08/2025

Out of the office for the week exploring Switzerland with my love. Happy 15th wedding anniversary to us šŸ˜. Thankful for the opportunity to do this. What place in this world is on your list to explore??

Gosh, I love walking barefoot in the grass. Iā€™m not sure what exactly it is, but it just feels right. I ate my lunc...
05/16/2025

Gosh, I love walking barefoot in the grass. Iā€™m not sure what exactly it is, but it just feels right. I ate my lunch and then had some time before my next client so I walked laps around a baseball field- carrying my shoes. Hehe. What do you do that feels JUST RIGHT??

Soaking in the SUN, enjoying my hummingbird visitors, and reflecting on the goodness in my life- including motherhood. ...
05/11/2025

Soaking in the SUN, enjoying my hummingbird visitors, and reflecting on the goodness in my life- including motherhood. Motherā€™s Day can be a tricky day- grief, loss, yearning, jealousy, sadness, anger, all of it. Thinking of you and sending love.

Love having the opportunity to explore and connect with my family šŸ˜
04/15/2025

Love having the opportunity to explore and connect with my family šŸ˜

Join us: Pelvic Health Physical Therapist, Jennifer Loos and April Quast, The Breath Artist, to help you uncover the hid...
02/06/2025

Join us: Pelvic Health Physical Therapist, Jennifer Loos and April Quast, The Breath Artist, to help you uncover the hidden power of your pelvic floor and channel it into renewed energy, clarity, and creativity.
All women are welcome! No special talent or experience is neededā€”just an open mind and a readiness to create, breathe, and explore.

Hereā€™s what to expect:
- Pelvic Floor Education and Insightsā€“ Learn how your pelvic floor supports your body and impacts energy, motivation, and confidence.

- Awakening and Awarenessā€“ Experience yoga-inspired positions and breathwork designed to help you connect with your body.

- Reflective Art Creationā€“ Use art as a playful, expressive language to explore emotions, sensations, and self-discovery.

- Take Homeā€“ A renewed connection to your body, a fresh sense of inspiration and empowerment, and your own beautiful work of artā€”tangible proof of your playful exploration and personal growth.

March 20th, 6:00-7:30pm
Worthy of Wellness PT
112 Spencer Street Suite 3A, Manchester, CT
$40 investments

Flourish and Flow: Exploring Pelvic Health Through Movement and Creativity https://www.eventbrite.com/e/flourish-and-flow-exploring-pelvic-health-through-movement-and-creativity-tickets-1216876984819?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=wsa&aff=ebdsshwebmobile

A common thing in our lives that gets pushed to the wayside is s*x, pleasure, intimacy, etc. Having kids, being tired, ...
02/03/2025

A common thing in our lives that gets pushed to the wayside is s*x, pleasure, intimacy, etc. Having kids, being tired, body changes, pain, etc can really get in the way! As a pelvic health PT and s*xual health counselor, I LOVE working with women of all ages to discover what they want out of their s*x life! New, different is ok and normal! Thereā€™s so much shame and guilt surrounding this topic and I love being able to talk about this stuff in a non-judgemental and fun way.

Www.worthyofwellnessPT.com

Itā€™s not normal. You may have been told itā€™s normal- even by your doctors, other health practitioners, your friendsā€¦. B...
01/27/2025

Itā€™s not normal. You may have been told itā€™s normal- even by your doctors, other health practitioners, your friendsā€¦. But thereā€™s confusion. Itā€™s COMMON. But not NORMAL. Letā€™s fix the narrative and learn the truth. There are many things that may affect bladder control- stress, diet, quality of breathing, pelvic floor, back pain, other behaviors and more! Pelvic health PT can help you to live your life fully and confidently WITHOUT leaking.

I HATE being cold but there is something about that crisp air that does a body (and brain) good! Do you agree or disagre...
12/16/2024

I HATE being cold but there is something about that crisp air that does a body (and brain) good! Do you agree or disagree?

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Manchester, CT
06040

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