Manchester Chiropractic

Manchester Chiropractic Dr. Lance Nemiroff and Dr. Sue Nemiroff are ready to help you and your family meet your health goals. Drs. They live what they preach.

Nemiroff have advanced training in the diagnosis and treatment of ailments of the spine, head, neck and extremities, diet, and exercise. They have over 30 years of combined experience in the field of Chiropractic. Their unique method of care comes from years of training and is based on a caring approach which treats each patient as they would treat a member of their own family, with kindness and respect. They don't use a "one treatment fits all" technique, but rather treat each patient according to his or her specific needs, always putting comfort and safety first. Nemiroff, pride themselves on providing the best Chiropractic care possible, always taking the time to listen to what their patients have to say, and in turn, telling the patients what they need to hear. They understand the problems you face and the care you need. You are sure to be in expert hands at Manchester Chiropractic. For those in need of weight loss and diet, Manchester Chiropractic and Diet Center is an authorized Ideal Protein Diet Center. Since 2012, Manchester Chiropractic has personally guided hundreds of diet clients to their goal weight and provides ongoing maintenance support.

Did your MRI show changes in your spine? 🤔 These changes, often called “Modic changes,” are related to the vertebrae nea...
10/17/2025

Did your MRI show changes in your spine? 🤔

These changes, often called “Modic changes,” are related to the vertebrae near your spinal discs and often accompany lower back pain. They usually indicate some degree of degeneration or wear and tear in the spine. The good news is that chiropractors can help you manage and improve your condition!

With chiropractic adjustments, muscle therapy, and targeted exercises, we can reduce your pain and help you return to normal activities. Call us today! 📞



Source: Rajasekaran S, et al. Global Spine Journal. August 2024.

Happy World Spine Day!Today, we celebrate the backbone of your health – your spine! 💪Your spine is an incredible structu...
10/16/2025

Happy World Spine Day!

Today, we celebrate the backbone of your health – your spine! 💪

Your spine is an incredible structure that plays a vital role in your overall well-being.

Our clinic is dedicated to keeping your spine in top-notch condition. Check out this infographic for tips on managing good posture for your spine! https://bit.ly/3ra6xit

10/16/2025

🍂 Fall cleanup might feel like a marathon, but your back doesn’t have to pay the price. Keep your spine ready for the season and enjoy the crisp air without the aches. Prevention is always better than recovery!⁠

Struggling with low back pain? Evidence-based treatment is key to faster recovery and fewer visits! Established “best pr...
10/15/2025

Struggling with low back pain? Evidence-based treatment is key to faster recovery and fewer visits! Established “best practice” guidelines suggest the most effective treatments for low back pain include:

✔️ Spinal manipulation
✔️ Massage
✔️ Exercise
✔️ Heat

Ditch unproven treatments and choose a smarter, proven approach. Book an appointment today to start your journey to lasting relief!



Source: Chen Q, et al. European Journal of Pain. July 2024.

Suffering from knee osteoarthritis? 🦵Our clinic can help by strengthening the muscles around your hip, knee, and ankle, ...
10/14/2025

Suffering from knee osteoarthritis? 🦵

Our clinic can help by strengthening the muscles around your hip, knee, and ankle, ensuring a full range of motion in your lower body.

Don’t let osteoarthritis hold you back. Schedule an appointment today! 🗓️



Source: Yang L, et al. Heliyon. June 2024.

Best evidence supports a conservative chiropractic approach for chronic low back pain⁠⁠⁠
10/13/2025

Best evidence supports a conservative chiropractic approach for chronic low back pain⁠


Does your running feel off after dealing with a knee issue? 🏃‍♀️ You’re not alone!A recent study found that knee problem...
10/13/2025

Does your running feel off after dealing with a knee issue? 🏃‍♀️ You’re not alone!

A recent study found that knee problems can change the way you run. It’s essential to focus on easing the pain AND getting your running mechanics back to normal. This will help you run more comfortably and effectively.

Check out this infographic for more information on proper running mechanics. https://bit.ly/3yWMFO4 🙌



Source: Veiga S, et al. Sports Biomechanics. July 2024.

The truth behind numb hands⁠⁠⁠
10/11/2025

The truth behind numb hands⁠


Attending the Leisure Knoll Health and Wellness Expo.Stop by and say Hi!
10/11/2025

Attending the Leisure Knoll Health and Wellness Expo.Stop by and say Hi!

Do you use a smartphone?📱Of course you do. There’s a good chance you are reading this on your phone right now. A recent ...
10/10/2025

Do you use a smartphone?📱

Of course you do. There’s a good chance you are reading this on your phone right now.

A recent study recommends avoiding leaning your head forward by more than 20 degrees when using your phone. Keep your cell phone positioned so your head stays aligned with your spine.

While we can’t avoid using our phones, we can be mindful of how we hold them and how long we spend in any one position. 👍



Source: Chen YL, et al. Ergonomics. July 2024.

Dealing with plantar fasciitis can be a painful and frustrating experience. 🦶Hands-on therapies, stretching, and strengt...
10/09/2025

Dealing with plantar fasciitis can be a painful and frustrating experience. 🦶

Hands-on therapies, stretching, and strengthening exercises are the recommended approaches for treating plantar fasciitis, and that’s precisely what we offer!

Check out this video for more information on what we can do for plantar fasciitis! ▶️ https://www.youtube.com/embed/lkPJARZB0qs?rel=0



Source: Simental-Mendia M, et al. Archives of Orthopaedic and Trauma Surgery. July 2024.

10/09/2025

Hands going numb? It’s not just your pillow or your phone. Numbness is often a sign your nerves are under pressure—starting in your neck and running all the way down your arms. ⁠

Address

2116 Route 70
Manchester, NJ
08759

Opening Hours

Monday 9am - 1pm
2pm - 6pm
Tuesday 9am - 11am
Wednesday 9am - 1pm
2pm - 6pm
Thursday 9am - 11am
3pm - 6pm
Friday 9am - 1pm
2pm - 5pm
Saturday 9am - 11am

Telephone

+17326572225

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Our Story

Drs. Nemiroff, Dloss and Schiller have advanced training in the diagnosis and treatment of ailments of the spine, head, neck and extremities, diet, and exercise. They have over 30 years of combined experience in the field of Chiropractic. Their unique method of care comes from years of training and is based on a caring approach which treats each patient as they would treat a member of their own family, with kindness and respect. They don't use a "one treatment fits all" technique, but rather treat each patient according to his or her specific needs, always putting comfort and safety first. Drs. Nemiroff, Dloss and Schiller, pride themselves on providing the best Chiropractic care possible, always taking the time to listen to what their patients have to say, and in turn, telling the patients what they need to hear. They live what they preach. They understand the problems you face and the care you need. You are sure to be in expert hands at Manchester Chiropractic. For those in need of weight loss and diet, Manchester Chiropractic and Diet Center is an authorized Ideal Protein Diet Center. Since 2012, the Doctors at manchester Chiropractic have personally guided hundreds of diet clients to their goal weight and provides ongoing maintenance support.