On the Road to Wellness

04/28/2026

Job well done! 💚

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04/28/2026

🌱 Growth looks different for everyone and this week at Step-Up Step-Down, we’re leaning into that in more ways than one.

From “Intro to Living in Wellness” to “Aftercare” to “Expressing Your Journey” and “Reflection and Resilience,” each group this week is designed to support real life application, skills that extend far beyond these 90 days.

And alongside that work, our guests have been nurturing something tangible: seedlings 🌿

Starting indoors, learning patience, consistency, and care, getting them ready to eventually transition outdoors.

🌿 Small steps. Daily intention. Real growth.

Step-Up Step-Down (SUSD) is our 90 day, peer led residential program in Manchester, NH.

With just 3 coed beds, we serve up to 12 individuals a year, offering a structured, supportive environment rooted in lived experience, connection, and long term wellness.

No clinical barriers. No one size fits all approach.
Just people supporting people, every step of the way.

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04/27/2026

🧠💚 Mental Health Monday 💚🧠

Be Kind to Your Mind ✨

Let’s do a quick check-in!
What’s one kind thing you can say to yourself today? 💭

Drop it in the comments below 👇
Examples:
🌿 “I am doing my best.”
🌿 “I deserve peace.”
🌿 “Progress is still progress.”
🌿 “I am stronger than I think.”

Let’s fill this space with positivity and remind each other to give ourselves grace. 💫

04/26/2026

🤍

🥎 At Into Action… we play A LOT of softball. What started as a fun way to get out of the house has turned into something much bigger. This spring we’ve grown to 5 full teams hitting the field Monday through Thursday every week. 💪
Softball has become an outlet for our community. A place for fun, fellowship, healthy competition. Huge shoutout to MySocialSports for giving us the opportunity to compete and build community. 🙌

We’re also excited to be entering teams and sponsoring the Granite Recovery Centers tournament to help raise money for On the Road to Wellness ❤️ Every chance we get to have fun while supporting a great cause—we’re in!

Catch us on the field all week long ⚾🔥

04/26/2026

🤍

04/26/2026

May is Mental Health Awareness Month 💚 and we’re showing up in a big way.

Our May Newsletter is here, and it’s full of what makes On the Road to Wellness so special: Community, connection, and real support that meets people where they’re at.

Also…

👉 NH Gives is coming … June 9th-10th

This is our biggest opportunity of the year to keep our doors open, our services free, and our community supported.

Every dollar raised helps us:
• Keep peer support accessible to all
• Expand holistic wellness programming
• Provide transportation so no one is left without access
• Continue creating a space where people belong

📅 Mark your calendar. Share our mission. Be part of something that truly changes lives.

Together, we keep the road open.

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04/24/2026

Today we had our annual meeting and had the chance to connect with the board members we voted in! It was great seeing such a strong variety of voices and leadership.

We are excited for the future and all that’s ahead for our organization! 💚

04/22/2026

This Friday — your voice matters. 🗳️

Our Annual Meeting is more than just a gathering—it’s a member-led decision-making space.

As part of who we are as a Peer Support Agency, members have the right to vote on PSA business and elect our Board of Directors. This is one of the most important ways you directly shape the future of On the Road to Wellness.

This is your opportunity to be part of how this organization moves forward.

✨ What to expect:
• Arrival & connection
• Catered lunch
• Candidate introductions & Q&A
• Official board election vote

🚗 Need a ride? Transportation is available—just give us a call to schedule.

📅 Friday, April 24th
🕚 11:00 AM – 2:00 PM
📍 377 S Willow St, Manchester, NH

Show up. Be heard. Cast your vote. 💚

04/22/2026

Something big is coming… 💥 JUNE 9TH-10TH

NH Gives is a powerful, statewide 24-hour online giving event where communities across New Hampshire come together to support the nonprofits they believe in.

And we’re getting ready. 👀

At On the Road to Wellness, that means planning ahead to make sure every story, every moment, and every impact is ready to be shared—because what we do here matters, and it deserves to be seen.

This isn’t just another fundraiser.

It’s a moment where our community shows up and says: this work continues.

We don’t bill for services.
We don’t turn people away.
We exist because people choose to give.

🗓️ So start thinking about your giving now.
💚 Get ready to be part of something bigger.

And if you’re already feeling called to support—don’t wait.

👉 Click the link in our bio to donate today and help us keep our doors open, our groups running, and our community supported.

04/20/2026

🚨 We need your support! 🚨

On the Road to Wellness has been nominated for Twelve Charities, Twelve Months through Canobie Lake Honda—and we’d love your vote!

💚 It only takes a minute:

✅Click the link below
✅Fill out the form
✅Be sure to write “On the Road to Wellness (OTRTW)” in the comments section

👉 https://www.canobielakehonda.com/twelve-charities-twelve-months -form

This opportunity helps bring additional funding to keep our services free, accessible, and available to our community.

If you’ve ever believed in what we do, this is a simple way to show your support. Feel free to share this post and help us spread the word!

💚

Join Canobie Lake Honda in supporting twelve amazing charities in twelve months. Discover how we give back to our community through meaningful contributions and partnerships.