Michaud Health & Fitness

06/10/2023

Been using amino energy for years as its just green tea and amino acids but it's time to try something new and more powerful. Probably start with half a scoop and see how it is since its 300 mg of caffeine in one scoop lol. Supposed to help the pump and burn fat and I just need a little more gone so I'll start it next week 💪

05/01/2021

I was only supposed to get milk and bananas for my protein shake 😅 there was just too many good deals and i eat a lot so hey it went from 180 down to 130 😅

03/13/2020

If anyone is worried to go to gyms because of the coronavirus but still want to workout I offer one on one training and I wipe down whatevers touched with lysol wipes. Very low traffic. Very very minimal risk of infection.

02/03/2020

First full week of the second month of 2020! How's your resolution coming? Most people have given up already. Did you?!

01/08/2020

Even if you aren't going to the gym everyday try to do something physical. Go for a walk, maybe do some jumping jacks, dance with your kids! This especially goes for people working at their desks for most of the day.

12/31/2019

Contact me today so I can help ensure you stay in track with your new years resolution!

12/29/2019

It's almost the new year! What are your goals for the new year and what are your plans to achieve them?

12/25/2019

Merry Christmas and Happy Chanukah to all our friends, family and followers :)

12/11/2019

12/10/2019

Don't let yourself fall into this again! Message me today!