Dr. Kim Andrews

09/17/2025

“Hi, I’m Dr. Kim Andrews 🌿 and I’m so excited to reintroduce myself.

For years I worked within the traditional model of psychotherapy. And while it helped many, I couldn’t ignore what I saw missing…

Clients were often given labels and medications but not given the tools to understand why they felt the way they did. The old models are broken, and I no longer want to be a part of a system that is about managing symptoms or prescriptions.

In the traditional model there is little space for the body, for emotions stored deep inside, for the food we eat, the energy we carry, or the ways our daily choices shape our mental health.

I realized healing isn’t just about managing symptoms—it’s about addressing the root. It’s about connecting mind, body, and spirit so we don’t just cope, we thrive.

That’s why I working to create "Better Than Therapy" - Holistic Mental Health Coaching. A space for women who are ready to trust themselves, release old patterns, and feel vibrant again. Are you showing up, handling responsibilities, and doing all the right things.....But inside you feel stuck, overwhelmed, or disconnected. I see you and I want you to know life does not have to be this way.

Here you’ll find tools for mental health coaching, emotional wellness, mindfulness, somatic healing, natural remedies, and energy work.

👉 Have you ever felt “stuck” in the medical model of mental health? Share below—I’d love to hear your experience.

04/28/2025

Does your mind ever feel like a browser with too many tabs open?

Or feel like the situations happening in the world around us are overwhelming……….

You’re not alone!

That’s exactly why I want to share something that’s been a game-changer in my own personal wellness routine.

This is NOT just another supplement.

CALM by Make Wellness is a holistic blend of adaptogens, magnesium, and gentle herbs like lemon balm and ashwagandha—designed to help your nervous system exhale and your mind soften.

✨ Here’s what people are experiencing with CALM:

• 83% reported feeling more relaxed within 30 minutes
• 71% slept more deeply and woke up feeling refreshed
• 64% said their anxious thoughts felt noticeably quieter (!!!)

What I love most is that CALM works with your body, not against it. Non- drowsy and no junk ingredients. Just a grounded sense of presence that helps you return to yourself.

Whether you’re feeling overstimulated, emotionally fried, or just need a moment of peace in a hectic world…CALM is like a soft exhale in a packet.

If you’ve been craving more calm and serenity in your day, comment CALM below and I will send you the link. Your nervous system will thank you. 😊

01/15/2024

“Befriending Your Anxiety” This group is specifically designed to provide support and guidance for women who are looking to better understand and manage their anxiety. The first group will be held on Zoom on January 30, 2024 at 7pm.

There are two spots available in the group if you know of anyone that would be interested please pass on this information, and tell them to contact me. This is the first time I'm running this program, and because it's a beta round, I'll be offering it at a highly discounted rate, in exchange for your feedback.

1. Understanding Anxiety: We will discuss what anxiety is and what it is not, it's common triggers, and how it manifests in our lives. By gaining a deeper understanding of anxiety, we can begin the process of befriending it.

2. Exploring Trauma: Together, we will explore the impact of trauma on the nervous system and how it relates to anxiety. This knowledge will empower you to address underlying issues that contribute to your anxious experiences.

3. Nervous System Regulation: I will introduce breathwork and meditation practices that can help regulate the nervous system. These techniques can be powerful tools in managing anxiety and promoting overall well-being.

4. Engaging Discussions: Our group sessions foster an environment where open discussions are encouraged. You'll have the opportunity to share your experiences, ask questions, and learn from others who are on a similar journey.

I believe that by coming together as a group of supportive women, we can navigate through our anxieties with greater ease and understanding.

If you have any questions or need further information about the group or upcoming sessions, please don't hesitate to reach out. I am here to assist you every step of the way!

01/15/2024

Still true today.

12/18/2023

I am very excited to introduce my new group program called "Befriending Your Anxiety," designed specifically for women who are seeking support in finding freedom from their anxiety. This is the first time I'm running this program, and because it's a beta round, I'll be offering it at a highly discounted rate, in exchange for your feedback.

The six-week small group program is carefully crafted to help you gain confidence, ease, and trust in yourself while navigating the challenges that anxiety can bring. As the facilitator I will guide you through various techniques and strategies that have proven effective in helping my clients to gain relief from anxiety.

By joining "Befriending Your Anxiety," you will have the opportunity to connect with other like-minded women who share similar experiences. The supportive group environment allows for open discussions, sharing of personal insights, and learning from one another's journeys.

Throughout the program, we will explore practical tools and exercises that can be implemented in your day-to-day life. These resources aim to empower you with skills to better understand your anxiety triggers, develop coping mechanisms, and ultimately foster a healthier relationship with anxiety.

If you are looking for this type of support I encourage you to email me for more information. The group will be starting the end of January and spaces are limited as I want to ensure each participant receives personalized attention and support. If you know someone who may benefit from this group please pass on the information. Hope to hear from you.

11/14/2023

The New Moon in Scorpio tonight!!!

New Moons are always a time of new beginnings, I think that is why I really love the new moon. This new moon is all about transformation, breakthroughs and going deep within.

This new moon is asking us to let go of whatever it is that is holding us back, so that we can see. This is the perfect time to delve into some shadow work. This however, is not going to feel comfortable, the scorpion energy is available to you. It will help you, by offering bravery and it's stubbornness to help you go deeper even with the feelings of being uncomfortable.

Really you want to look at what is still in your life, bit you know it really needs to go.

The intensity to purge right now, get rid of what no longer serves you. (I spent time this weekend getting rid of all kinds of stuff. It felt amazing!)

Take some time this week and really look at what needs to go whether it is physical, emotional or spiritual. This will give you the space to allow in what needs to.

10/20/2023

Get to know the Readers who will be joining us for our Autumn Magick Festival this weekend! 🍁

✨Katie Brunetto (TAROT CARD READINGS) is a Reiki Master, energy healer, and intuitive card reader. With the aid of the cards, Katie will guide you and help you find clarity and direction as well as answers to questions you may have along your life path.

✨Carolyn Coleridge, LCSW (CLAIRVOYANT READINGS) is a clairvoyant seer and psychic. She receives clear visions about your life and hears messages from Spirit. Carolyn has been conducting readings and healings for 28 years.

✨Dr. Kim Andrews (ORACLE CARD READINGS) is a holistic psychology coach and oracle card reader. Oracle cards are all about energy, and Kim loves to incorporate questioning into her readings that will allow you to open up to messages and intuition to obtain clarity about your life or a specific question you may have.

✨John Selig (RUNE READINGS) takes a narrative approach to his readings; often working in mythology, alchemy, and psychology to better understand the stories playing out in our lives.

✨Melissa Kuian (AURA PHOTOGRAPHY READINGS) is a Hellenistic astrologer who, along with state-of-the-art technology, can see and interpret your aura (or that of your pet!) She strives to make your aura experience both educational and fun.

TO BOOK A ONE-ON-ONE SESSION WITH ANY OF OUR READERS: Book online or just walk in!

Note: Aura readings for pets will be on Sat 10/21. Aura readings for people will be on Sun 10/22.

We can’t wait to celebrate the season with you this weekend! 🍁🧙🏼‍♀️🎃🍂

10/19/2023

So true

When you understand interconnectedness it makes you more afraid of hating than of dying – Robert A.F. Thurman

10/11/2023

Your mental health is important for every aspect of your life. With the recent current events I believe that the world needs a lot of compassion and understanding.

Remember it is ok to rest, ask for help, and to make your emotional well being a priority. I believe that everyone has the right to mental health but I realize that many people do not have that privilege.

Lessening the stigma surrounding mental health starts by talking about mental health. I struggled with depression for most of my life starting in adolescence. So like many of you my story has many ups and downs. I now know what helps me to stay mental healthy and emotionally well. Taking care of my mental health is a non-negotiable for me.

Please share your own story to help others understand that they are not alone.

10/06/2023

How do you talk to yourself?????
I ask because it matters.

You may want to to start with some .
Be kinder to yourself is a perfect way to start any kind of life changing work.

If you change the way you speak to yourself, it can change how you feel!!!!
Try talking to yourself with compassion like you would to someone you love.
Choose your words with kindness.

Feeling even a little bit better about yourself can impact how you allow yourself to be treated.

Are you interested in changing how you live your life? If you are ready to to stop looking outside of yourself for the answers and want to live your life based on on your own truth I would love to hear from you. This is what soul alignment is all about and this is the type of life changing work that I do.

If you want to learn more about how you can change your life please check out my bio and set up a free consult with me.

10/04/2023

It is not easy to share my clients testimonials due to the nature of the work, so I am always extremely happy when someone shares their transformational experiences.⁠
⁠
Anyone who has experienced anxiety issues; social anxiety, anxiety attacks, or panic attacks knows it can be debilitating and negatively impact your life.⁠
⁠
I am thrilled to help you learn how to change your life so you are controlling the symptoms instead of the symptoms controlling your life. Like I helped this client who is living life in a way they never thought possible.⁠
⁠
If you are ready contact me to learn more about dealing with anxiety, how to trust yourself and your intuition, increasing your self confidence, and dealing with life based on your truth I would love to help you. I offer high level, innovative one on one holistic psychology coaching. ⁠
⁠
Set up a free consult with me, all of my information is in my bio. ⁠
⁠
Dr. Kim

09/25/2023

I am making some changes in my business, so I wanted to share.

I am Dr. Kim Andrews and I am a Holistic Psychology Coaching. Yes! I am a licensed psychotherapist and a Certified Life Coach. I have decided to transition to using a business coaching model instead of a psychotherapy business model.

Over the last few years I have felt the constraints of the psychotherapy world, and I want to offer services that would not be allowed. I want to be able to offer my clients all of the holistic tools, skills, and practice that I have learned over the years. So for you this means there will be so much more available to you.

My mission is to help you learn and understand how to manage your emotional wellbeing and your mental health. I am a rebel, and I do not believe that the traditional medical model of psychotherapy is not working or that it is enough.

Instead of looking outside of yourself for the answers, imagine living your life based on your own truth. This is the type of life changing work that I do.

My approach is unique and respects each individual’s specific growth and healing process. I help you overcome limiting conditioning from childhood trauma and societal influences, eliminating limiting belief systems, so you can rewrite empowering new ones.

I offer high level, leading-edge one on one programs and sessions. I will be offering group programs starting with a womens’ group “Befriend Your Anxiety” a 6 week journey into understanding anxiety and skills to manage your emotional wellbeing. I provide a supportive setting in which you can explore the soul level issues that impact how you are living your life— emotional, physical, mental and spiritual.

If you know something needs to change in your life I can help you, but you have to be ready and willing to do the work.

If you want to learn more about my offerings or my group program, please check out my bio and set up a free consult call with me.