12/15/2025
DM me the word SHOULDER to fix the root cause that keeps your shoulder pain coming back...
Why is it that most athletes and active adults dealing with chronic shoulder pain have already gone through the checklist...
..still struggle with lingering and reoccurring pain when they try to get back to their daily activates?
If you've seen a generic PT in the past, they probably gave you the standard "generic" treatment.
Rotator cuff exercises. Band work. Rest. Maybe even massage, chiropractic, or injections.
But despite following their advice, the pain still finds a way back in.
The truth is, these generic approaches often miss a key piece that keeps the shoulder locked up long after the injury should have healed.
It’s something called a protective reflex... triggered by the nervous system... that causes the surrounding muscles to guard the area and limit mobility.
Unless that reflex is addressed, progress tends to stall out.
Resulting in short, temporary relief, before it flare-ups again.
As an active PT and Shoulder Injury specialist, I grew frustrated seeing patients who followed this generic advice come to see me after they had been stuck for months and even years of repeating this cycle.
Which is why I put together a treatment process that helps address this often overlooked reflex, including the real cause of why it’s triggered, allowing you to start calming it down so your shoulder can finally unlock itself and start the necessary steps to get you back into your daily activates.
If you're interested in learning more, just DM me the word SHOULDER and I’ll see how I can help!
Hope it helps.
Dr. TJ
