Healing Paths & Wellness

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Mandeville, LA
Healing Paths & Wellness

We provide counseling services for all ages

01/08/2026

Gentle goals begin in the body.

Brainspotting reminds us that our nervous system holds important information about what feels safe, manageable, and supportive. When we listen first, we can choose goals that regulate rather than overwhelm.

Small, body-led steps still create real change.

What’s one gentle step your body is ready for this week?

01/01/2026

✨ Welcoming the New Year, Gently ✨

A new year doesn’t have to come with big resolutions or bold declarations.
It can begin quietly — with reflection, rest, and intention.

As you step into this next chapter, consider what you want to carry forward…
and what you’re ready to leave behind.

Go at your own pace.
Honor your growth.
Choose gentleness where you can.

However you enter this new year, it’s enough.

12/29/2025

A new free, open support group for neurodivergent caregivers will be starting January 5 in our area. This group will be a place for caregivers of neurodivergent children to build community, share resources, and and provide support for one another. Please see the flyer for additional details contact Laura for any questions at 985-259 -7869.

12/25/2025

From all of us at Healing Paths and Wellness, we wish you you joy and peace this holiday season.

joy peace

12/22/2025

Holiday Mindfulness ✨

The holidays can feel full — full calendars, full rooms, full emotions.
Mindfulness is an invitation to pause, even briefly, and return to yourself.

Take a slow breath.
Notice what feels grounding.
Let calm have a moment here.

Even a few mindful minutes can make this season feel a little softer.

12/16/2025

Congratulations to our intern Dan on graduating from Southeastern Louisiana University with her Master of Science in Clinical Mental Health Counseling on Saturday. We are incredibly excited for Dan and can’t wait to continue working with her in January!

12/12/2025

💛 Holiday Grief: When the Season Is Hard

The holidays can feel heavy when someone you love is missing.
The empty chair, the quiet moments, the memories that surface out of nowhere — it’s all real, and it’s okay to feel it.

Be gentle with yourself this season.
There is no right way to grieve.

You’re not alone — what’s one memory that brings you comfort?

12/04/2025

As we step into the final month of the year, this is your gentle reminder to pause.
Not for productivity.
Not for pressure.
Just to breathe.

December often asks us to look back — at what we learned, what we carried, what we overcame.
But it also invites something just as important: taking care of yourself right now.

You’re allowed to slow down.
You’re allowed to rest.
You’re allowed to make space for joy, grief, gratitude, or whatever this season brings.

As you move through the month, check in with yourself:
✨ What do I need more of?
✨ What do I need less of?
✨ How can I be gentler with myself?

Here’s to a December that honors your growth and your wellbeing.
You deserve both.

11/27/2025

From all of us at Healing Paths and Wellness, we wish you a Happy Thanksgiving! 🦃

11/18/2025

It’s okay if holidays bring complicated emotions. You can love your family and still protect your peace. 💛 Give yourself permission to step away, breathe, or take space when needed.

11/13/2025

Kindness is healing in motion. 💛
It’s the small, quiet acts—the deep breath before you respond, the check-in with a friend, the grace you give yourself.

Today, and every day, choose gentleness.
With others. With yourself.

Address

Mandeville, LA
70471

Telephone

+19852597869

Website

https://www.healingpathsandwellness.com/, https://www.psychologytoday.com/us/therapists/laura-squires-mandeville-la/1046

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