09/12/2025
As autumn settles in and the days grow shorter, it’s more important than ever to check in with ourselves and each other. Our latest blog post, "Finding Light Together: Facing Seasonal Affective Disorder as Autumn Returns," explores the personal and community impact of SAD, sharing real-life strategies and ways to support one another through the darker months.
✨ Whether you’ve experienced SAD yourself or just want to be there for someone who has, this read is filled with hope, knowledge, and practical tips for staying connected and resilient.
Don’t face the season alone—let’s find the light together.
Read the full post here: https://thenesscenter.com/finding-light-together-facing-seasonal-affective-disorder-as-autumn-returns/