Comprehensive Physical Therapy

Comprehensive Physical Therapy Many people suffer from pain and limited mobility. Comprehensive Physical Therapy can help.

01/09/2026

Everyone meet ✨ Alexa Cannella, DPT ✨

Alexa helps patients get back to moving confidently and pain-free. Known for always having a snack on hand (fuel is important 😄), she brings great energy and focus to every session. Her clinic superpower? Dry needling- targeted, effective, and a game-changer for stubborn pain and tight muscles.

We’re so grateful to have her on our team!
📍Now accepting new patients at the Metairie clinic!

MYTH vs FACT 💡❌ Myth: Physical therapy is only for athletes✅ Fact: Physical therapy is for everyone.You don’t need to be...
01/09/2026

MYTH vs FACT 💡

❌ Myth: Physical therapy is only for athletes
✅ Fact: Physical therapy is for everyone.

You don’t need to be a professional athlete or even “athletic” to benefit from physical therapy. PT is for anyone dealing with pain, stiffness, weakness, injury, or movement limitations that affect daily life. Whether it’s back pain from sitting all day, knee pain when climbing stairs, shoulder pain from sleeping wrong, or recovering after surgery, physical therapy is designed to meet you where you are.

Athletes use PT to optimize performance and prevent injuries, but most patients are everyday people who want to move better, feel stronger, and live without pain. PT helps with balance, posture, mobility, chronic pain, injury prevention, and returning to normal activities like work, walking, lifting, or playing with your kids.

No matter your age, fitness level, or lifestyle, physical therapy is about helping you move confidently and comfortably for life.

👉🏼Pain is not a requirement to start PT but relief is a benefit.
Schedule a physical therapy evaluation or visit our website today to see how PT can help you.

Fun Fact FridayEach vertebra provides structure, flexibility, and protection for your spinal cord. PTs can show exercise...
01/09/2026

Fun Fact Friday

Each vertebra provides structure, flexibility, and protection for your spinal cord. PTs can show exercises to strengthen supporting muscles and reduce back pain. This unique architecture allows you to bend, twist, and stand upright with remarkable stability.

Thursday Therapy ThoughtsIt’s easy to assume that whatever shows up on an MRI must be the reason you hurt, but research ...
01/08/2026

Thursday Therapy Thoughts

It’s easy to assume that whatever shows up on an MRI must be the reason you hurt, but research shows many spine findings like disc bulges and degeneration are very common in people with no symptoms at all, which is why imaging works best when combined with your symptoms and a physical exam. A physical therapist can help guide you. Source: Systematic review, Spine journal (Brinjikji et al., 2015).

Feeling heard makes all the difference. Thank you for trusting us with your recovery. ⭐️
01/08/2026

Feeling heard makes all the difference. Thank you for trusting us with your recovery. ⭐️

01/07/2026

New year, new goals.. don’t let an injury stop you!💪🏼

January motivation hits hard, but jumping back into workouts too fast, using poor form, or ignoring old aches can set you back real quick.

Physical therapy isn’t just for after you’re injured.. it’s one of the best ways to prevent injuries before they happen. From movement assessments and proper form guidance to strengthening weak areas and improving mobility, PT helps you train smarter.

Whether you’re lifting heavier, running longer, or just getting back into a routine, your body deserves support. Start the year strong, confident, and pain-free. 🙌🏼

📅 Book an appointment today and make sure your goals stay on track all year long.

Why It Works WednesdayYour physical therapist looks at how joints, muscles, and everyday movements may be linked to neck...
01/07/2026

Why It Works Wednesday

Your physical therapist looks at how joints, muscles, and everyday movements may be linked to neck or back pain. This helps guide care based on your symptoms rather than assumptions or generic advice.
✅ Tip: Understanding what aggravates symptoms often helps guide better care.

MYTH vs FACT 💡❌ Myth: You should rest until the pain is completely gone✅ Fact: Smart movement helps healing.While rest c...
01/07/2026

MYTH vs FACT 💡

❌ Myth: You should rest until the pain is completely gone
✅ Fact: Smart movement helps healing.

While rest can be helpful in the early stages of an injury, too much rest for too long can actually slow recovery. When we stop moving altogether, muscles weaken, joints stiffen, circulation decreases, and the body can become more sensitive to pain, not less.

The key is the right kind of movement at the right time. Guided, intentional movement helps improve blood flow, maintain strength, restore mobility, and retrain the nervous system so your body feels safe moving again. This is how tissues heal and confidence returns.

Physical therapy bridges the gap between “doing nothing” and “doing too much.” We teach you how to move without aggravating your pain, while still progressing toward recovery. Every plan is customized because healing isn’t one-size-fits-all.

If you’ve been resting but feel stuck, stiff, or afraid to move, your body may be telling you it’s time for a smarter approach.

👉🏼Ready to move forward safely?
Schedule a physical therapy appointment or visit our website today to start healing the right way.

01/06/2026

How high can we jump? 👀⬆️

This challenge is more than just fun. It shows power, coordination, mobility, and joint control.. all things we work on in physical therapy every day.

Jump height depends on ankle mobility, hip strength, core control, and proper landing mechanics (because it’s not just about getting up there… it’s about coming down safely). 💪🏼

Now it’s your turn ⬇️
👇🏼Vote in the comments:
💥 Who had the best jump?
📝 Whose sticky note went the highest?

And if jumping used to hurt or still does, that’s a sign your body needs the right kind of strengthening. Visit our website to find out how we can help!

We do not encourage to try this at home 🚨

01/06/2026

Shoulder pain is one of the most common reasons people seek medical care and a leading cause of missed work and limitations in daily activity across the US. Research suggests that shoulder pain affects up to one in four adults at any given time, with lifetime prevalence estimates as high as one in t...

Personalized care. Immediate results. A team that genuinely cares. 💪🏼 Thank you for the kind words and trust in Billy an...
01/06/2026

Personalized care. Immediate results. A team that genuinely cares. 💪🏼 Thank you for the kind words and trust in Billy and our team!

Motivational Monday
01/05/2026

Motivational Monday

Address

103 Beau Chene Boulevard
Mandeville, LA
70471

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 8am - 5pm

Telephone

+19852721017

Website

Alerts

Be the first to know and let us send you an email when Comprehensive Physical Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Our Story

Welcome to Comprehensive Physical Therapy, in Mandeville, LA.

Many suffer with pain and limited mobility everyday. We provide a unique prescription of hands-on therapy and therapeutic exercise to reduce your pain to help you live life again with ease.

We are conveniently located off of Highway 22 & just minutes from 190

Our caring staff is here to support you.