Paragon Wellness, LLC

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United States
Mandeville, LA
Paragon Wellness, LLC

Individual and Group Counseling, Fitness & Nutrition Coaching, Consultation, Academic Coaching. Paragon Wellness has a simple mission.

To help people optimize their lives. It is common knowledge that there is a need for health of body and mind, but rare are the professionals who specifically engage in facilitating the enhancement of an individual's entire spectrum of traits. Using an understanding of nutrition, exercise, habitual behaviors, personal and environmental design, biochemical factors, social dynamics, and career research, the counseling process is brought to the next level of effectiveness. Our counselors are also fitness trainers and nutrition coaches, who lead by example through embodying powerful and happy lifestyles.

05/16/2025

https://paragon-counseling.com/blog/2025/5/16/what-is-behavioral-fitness

Behavioral fitness as a comprehensive approach to mental healthcare came to me through experiences before it became evident in the gaps to be found in formal training. The bulk of therapeutic modalities address emotions that come up, the patterns of thought and behavior that reinforce the

05/15/2025

https://paragon-counseling.com/blog/2025/5/15/what-physical-training-taught-me-about-mental-health

Most people treat mental and physical health like two separate worlds. But if you’ve ever shown up to a workout on a day when everything felt heavy — in life and in your body — you know there’s a deeper connection. When I coach any aspect of physical fitness: mobility, cardio, HIIT, muscle e...

Address

633 Village Lane North
Mandeville, LA
70471

Website

http://www.paragon-counseling.com/

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Our Story

We provide counseling, meditation, and fitness training.

Our clients benefit from a range of instruction and support from people who know how to help you develop the tactics and energy needed to advance your goals.

Whether that requires the support and introspection into your inner self that comes with therapy, the clarity of meditation, the energy of hard and efficient exercise, or the satisfaction of goals met through professional or academic consultation, we look forward to helping you on your path to becoming a Paragon of your best self.